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1

Interesting ways to include fruit+veg in our diets

Boiled, sandwhiched, fried, souped

2

3 ways for adolescents to include fruit+veg in their diets

Vegetable+fruit smoothies or juices
Tropical fruit salad

BlackBerry+ apple crumble

3

Susie has scrambled egg what should she add

Squeezed orange juice, And tomato to. Ensure non- haem iron. Is easily absorbed her her body

4

Jim is a vegetarian he has chili - what should he add

He should add green peppers to add vitamin C to his meal