Interpersonal Communication Flashcards

1
Q

Active Listening

A

A nonjudgmental communication technique that focuses not only on understanding the content of what is being said but also on the underlying emotions and feelings conveyed by the sender

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2
Q

Assertiveness

A

A style of communication in which thoughts and feelings are expressed positively and directly, without offending others.

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3
Q

Body language

A

An important part of nonverbal communication that can reveal a person’s physical, mental, or emotional state through powerful messages such as gestures, postures, and facial expressions.

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4
Q

Closed questions

A

Questions that are structured so that the response can be restricted to one word such as yes or no or to a few words

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5
Q

Defence mechanisms

A

A subconscious practice intended to either delay - or avoid altogether -uncomfortable feelings such as anxiety, guilt, stress, or embarrassment

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6
Q

Electronic communication

A

The transfer of information through electronic media

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7
Q

Empathetic listening

A

A nonjudgmental technique that requires the listener to be attentive to the senders feelings

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8
Q

Focusing

A

Limiting the conversation to a certain topic

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9
Q

Interpersonal communication

A

The exchange of information between two people, usually face to face

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10
Q

Nonverbal communication

A

Messages sent without words

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11
Q

Open ended questions

A

Questions that invite a personal share thoughts, feelings , or ideas,

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12
Q

Paraphrasing

A

Restating someone’s message in ones own words

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13
Q

Social media

A

Websites and applications through which users create virtual communities or networks to share information, ideas, personal messages, and other content.

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14
Q

Verbal communication

A

Messages sent through the spoken word

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15
Q

Workplace etiquettt

A

Professional, ethical, friendly, respectful behaviour toward all staff and co workers at all times

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16
Q

Denial

A

Unwillingness to accept the truth or a certain reality

17
Q

Fantasizing

A

Daydreaming as an escape instead of dealing with reality

18
Q

Passive aggressiveness

A

The practice of expressing negative emotions, resentment, or anger toward others through passive, indirect ways ( such as through procrastination or manipulation) instead of by verbalizing feelings in an assertive manner

19
Q

Projection

A

Blaming someone else for ones own behaviour

20
Q

Rationalization

A

Justifying a behaviour or action by explaining it as being less harmful or hurtful than it really is.

21
Q

Regression

A

A return to an earlier development stage as a way to escape from stress

22
Q

Repression

A

The involuntary action of blocking painful memories from the conscious mind

23
Q

Submissiveness

A

A show of obedience, meekness, and compliance in the face of conflict or difference of opinion, instead of assertiveness

24
Q

Suppression

A

A conscious refusal to acknowledge a painful or upsetting situation.

25
Factors that influence communication :
- perception - experience and confidence - physical and mental health - mood and emotions - values - beliefs and cultural influences - gender - age - electronic communication and social media
26
To effectively communicate with words you need the following:
- choose your words carefully - be aware that emotions can affect your communication - use simple, everyday language - speak clearly, slowly, and distinctly - use visual clues - control the volume and tone of your voice - be brief and concise - present information in a logical manner - ask one question at a time - determine understanding - do not pretend to understand
27
Body language includes the following ;
``` Posture Appearance Facial expression Body movements Eye contact Gestures ```
28
Guidelines of active listening
``` Face the client Make eye contact Lean toward the client Respond to your client Avoid communication barriers ```
29
Paraphrasing serves three purposes
- It shows that you are listening - It lets both you and the sender know that you understood the message - It promotes further communication
30
Improve communication with clients by avoiding the following :
``` Interrupting Answering your own questions Giving advice Minimizing problems Using patronizing language Failing to listen ```
31
Defence mechanisms :
``` Denial Displacement Fantasizing Passive aggressive Projection Rationalization Regression Repression Submissiveness Suppression ```
32
Underlying cause of fear:
``` Frustration Anxiety Fear Pain Hurt feelings ```
33
Verbal expressions of anger include:
Outbursts Shouting Raised voice Rapid speech
34
Nonverbal signs of anger include
Rapid movements Pacing Clenched fists Redden facd or neck
35
Four step teaching method
Describe to the client the steps in the task Show the client how to do the step Have the client try Review the clients success with each step