Interrelationship of nutrients Flashcards

1
Q

What does calcium and phosphorous work together to produce?

A

Calcium phosphate

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2
Q

What does calcium phosphate do?

A

Gives hardness and strength to bones and teeth

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3
Q

What vitamin is the essential link between calcium and phosphorus?

A

Vitamin D

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4
Q

What does vitamin D ensure when linked with calcium phosphate?

A

Bones and teeth are hard and strong

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5
Q

Calcium + ___?___ = Calcium phosphate + Vitamin D = ESSENTIAL LINK

A

Phosphorous

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6
Q

Calcium + Phosphorous = __?__ ___?___ + Vitamin D = ESSENTIAL LINK

A

Calcium phosphate

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7
Q

What is vitamin C required to change ferric iron into?

A

Ferrous iron

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8
Q

Why does vitamin C need to change ferric iron into ferrous iron?

A

Because ferric iron cannot be absorbed by the body but ferrous iron can

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9
Q

What does ferrous iron do for the body?

A

Ensured there is a good supply of red blood cells and reduce the risk of anaemia

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10
Q

Iron(ferric) + ___?___ = Iron(ferrous)

A

Vitamin C

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11
Q

What vitamin is the essential link to change ferric iron into ferrous iron?

A

Vitamin C

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