Irimi Ashi Garami Flashcards
(16 cards)
What is the primary objective of Irimi Ashi Garami?
Control both legs and hips
Prevent forward pressure and defense; deny back exposure.
What is the first step in setting Irimi Ashi Garami?
Outside hand to ankle
What should be done with the inside hand when setting Irimi Ashi Garami?
Inside hand to knee
After pulling slightly, what should you do next in Irimi Ashi Garami?
Shoot knee under opponent’s leg
What is the purpose of pulling ‘under knee’ to chest?
Slide opponent’s leg into hole
What position should your hips be in relation to your opponent’s hip?
Scoot hips to opponent’s hip
Where should your feet be positioned in Irimi Ashi Garami?
Outside foot to opponent’s hip
Inside controlling hamstring
What is the next step after placing your foot on the opponent’s hip?
Knee to foot (heel) pinch heel to knee
What part of the opponent’s leg do you control with your leg?
Hamstring
What should you do next after pinching your knees together?
Pull heel to butt, raise hips!
What is the mistake to avoid when performing Irimi Ashi Garami?
Don’t just pull (Torreando), scoot under opponents leg to set hips in
How many points of connection are there in the primary leg control Irimi Ashi Garami?
3 points of connection
- Hand to ankle
- Hand to knee
- Under leg to opponent leg
What is the first step in countering forward pressure with Ashi Garami?
Bring elbow to hip, head to mat
This position pins and changes the ankle position preventing booting even if Ashi is lost.
What should you do when your opponent clears the outside hip foot post in countering forward pressure?
Replace with inside hamstring leg and post foot on hip, secure with original foot on shoelace
What is the movement involved after securing the position in countering forward pressure with Post Ashi?
Raise hips off the floor, hips away, Bridge/Extend & look over shoulder
What is the key position to maintain when countering forward pressure with Ashi Garami?
Elbow to hip, Extend, Look up and over bottom shoulder
