Concepts Flashcards
(16 cards)
What is the concept of ‘Foot on opp hips’ related to?
Achiles Locks
What does ‘Hip away vs Hip in’ differentiate?
Achilles lock hip away
Heel Hook hip in
What does ‘Defense Boot’ expose?
Heel Exposure
What is the purpose of ‘Double Trouble’ in Knee Bar concepts?
Prevents rolling
What type of Knee Bar is referred to as ‘Lateral Knee Bar’?
Knee Bar concepts
What is a ‘Heel Knee Bar’?
Knee Bar concepts
What is faster, pressure from a Toe Hold or a Heel Hook?
Toe Hold
How does the mechanical strength of a Toe Hold compare to a Heel Hook?
Not as mechanically strong
What does ‘Tear paper in half’ refer to in Toe Hold concepts?
Toes to butt, Heel to chin
Shear one way, shear the other
In Toe Hold concepts, what position should the toes and heel be?
Toes down, Heel up
Where is the stronger break in a Heel Hook?
Inside rather than outside
What concept is related to the mechanics of a Toe Hold?
See Toe Hold Concepts
What is the Achilles Lock?
A position used in grappling where the practitioner is belly down and controls the opponent’s leg
The Achilles Lock is particularly effective for countering a loss of Ashi position.
When should you switch to the Achilles Lock?
If losing Ashi
Transitioning to the Achilles Lock can help regain control of the opponent.
What are the key components to control the opponent in the Achilles Lock?
Hand down, belly down, hips away, hip-in
These positions help maintain leverage and control over the opponent.
True or False: The Achilles Lock is used primarily for offensive attacks.
False
It is mainly used for controlling the opponent and re-pommeling.
