Joint Biomechanics - Knee

Question 1

Knee Complex

Answer 1

Most injured in the body.
Supports the body’s weight during static erect posture.
Two distinct articulations within a single joint capsule:
- Tibiofemoral joint
- Patellofemoral joint

Question 2

Tibiofemoral Joint

Answer 2

Double condyloid joint between the medial and lateral condyles of the femur (convex) and the tibial condyles (concave).

Question 3

Tibiofemoral Joint - OKC vs CKC

Answer 3

Open kinetic chain: Tibia gliding on femur
Closed kinetic chain: Femur gliding on tibia
When the knee is flexed, rotation occurs through a vertical axis.

Question 4

Anatomical Axis of the Femur

Answer 4

Oblique, directed inferiorly and medially from its proximal to its distal end.

Question 5

Anatomical Axis of the Tibia

Answer 5

Directed almost vertically.

Femoral and tibial longitudinal axis are normally in angle of 180°-185°.

Question 6

Mechanical Axis/Weight Bearing Line

Answer 6

In a normally aligned knee, it will pass through the center of the joint between the intercondylar tubercles.
- Simplification of the ground reaction force as it travels up the lower extremity (absorbs the force).
Middle of the thigh.

Question 7

Genu Valgum

Answer 7

Tibiofemoral angle (between femoral and tibial longitudinal axis') is more than 185°.
Compression forces present on lateral side of knee, distraction (tensile) forces on medial side of knee.
Knees pointing inwards.

Question 8

Genu Varum

Answer 8

Tibiofemoral angle is less than 175°.
Distraction (tensile) forces on lateral side.
Compression forces on the medial side.
Knees pointing outwards.

Question 9

Range of Motion of Tibiofemoral Joint

Answer 9

Knee flexion (hip flexed/hip extended): 140/160°
Knee extension: 0-5°(can be up to -3° because of laxity in PCL and hamstrings)
Knee external rotation: 25-45°
Knee internal rotation: 10-25°
More knee flexion allows for greater rotation, less knee flexion reduces rotation due to tightness of collateral + cruciate ligaments and knee joint capsule.

Question 10

Arthrokinematics of the Knee Joint

Answer 10

Flexion OKC: concave tibia gliding on convex femoral condyles, antero-posterior (front to back).
Extension OKC: concave tibia gliding on convex femoral condyles, postero-anterior (back to front).
Flexion CKC: convex femur gliding on concave tibia, postero-anterior (back to front).
Extension CKC: convex femoral gliding on concave tibia, antero-posterior (front to back).

Question 11

Limitation of Knee Flexion

Answer 11

Contact of the thigh and calf muscles.

Question 12

Agonists and Synergists of Knee Flexion

Answer 12

Agonist: Biceps femoris, semitendinosus, semimembranosus.
Synergist: None

Question 13

Hamstrings

Answer 13

Knee flexors and hip extensors.
As the hip flexes, distance between the hamstrings attachments increases as they wrap around the ischial tuberosity.
Difficult to keep knee fully extended with hip flexion because of tension of hamstrings.
Hamstrings lose some of their efficiency with hip extension.

Question 14

Agonists and Synergists of Knee Extension

Answer 14

Agonist: Rectus femoris, vastus lateralis, vastus medialis and vastus intermedialis.
Synergist: None.

Question 15

Agonists and Synergists of Knee External Rotation

Answer 15

Agonist: Biceps femoris and popliteus (knee extension)
Synergist: None

Question 16

Agonists and Synergists of Knee Internal Rotation

Answer 16

Agonist: Semitendinosus and semimembranosus.
Synergist: Gracilis and sartorius.
More limited because of muscle strength and tibias ability to rotate on the femur.

Question 17

Menisci

Answer 17

Tibiofemoral congruence is improved by the menisci, forming concavities into which the femoral condyles sit.
Crescent shaped fibrocartilaginous structures located between the femur and tibia.
Important for:
- Joint stability
- Shock absorption
- Load distribution across the joint
- Joint lubrication

Question 18

Medial Menisci

Answer 18

Semi-circular shape (D)
Anterior horn attaches to the anterior part of intercondylar area of tibia (anterior to ACL).
Posterior horn attaches to posterior part of intercondylar between PCL and posterior horn of lateral menisci.
Entire periphery attached to the capsule.

Question 19

Lateral Menisci

Answer 19

Circular shape (4/5 of a circle).
Two horns attached close together.
Anterior horn attaches to intercondylar eminence, posterolateral to ACL.
Posterior horn attaches posteriorly to intercondylar eminence, anterior to posterior horn of medial menisci.

Question 20

Meniscal Movements - Knee Extension to Flexion

Answer 20

Both menisci move posteriorly.
Medial menisci moves much less than lateral menisci.
Reason why medial is more prone to injury.
Lateral moves 2x more posteriorly to improve surface area.

Question 21

Meniscal Movements - Knee Rotation

Answer 21

Both menisci follow the movement of femoral condyles.
During lateral rotation: medial menisci pulled forwards over the tibia while lateral is drawn posteriorly.
During medial rotation: Lateral menisci pulled forwards over the tibia while medial is drawn posteriorly.

Question 22

Roles of the Ligaments of the Knee

Answer 22

• Limits excessive extension
• Limit varus and valgus stress
• Prevent anterior or posterior displacement of tibia on the femur
• Control medial or lateral rotation of tibia on femur
• Prevent combinations of anteroposterior displacements and rotations of the tibia (known as rotatory stabilization of the tibia)

Question 23

Anterior Cruciate Ligament

Answer 23

Origin: Anterior intercondylar area of the tibia.
Insertion: Posterior and medial surface of the lateral condyle of the femur.
(medial tibia to lateral femur)
Role: Avoid extreme anterior displacements of the tibia on the femur.
High injury rate.
Consists of two bands:
- Anteromedial band (tightens with increased flexion)
- Postero-lateal band (taut in full extension)
Resists force better in full extension.

Question 24

Which ligaments keep the femoral condyles in contact with tibial condyles during movements of the tibiofemoral joint?

Answer 24

ACL

PCL

Question 25

Posterior Cruciate Ligament

Answer 25

Origin: Posterior intercondylar area of the tibia Insertion: Anterior and lateral surface of the medial condyle of the femur Role: Prevent extreme posterior displacements of the tibia on the femur More adept at restraining motion with the knee flexed. Absorbs 93% of posterior load on tibia with a fully extended knee.

Question 26

The Cruciate Ligaments

Answer 26

Not prone to injury in full flexion and full extension. ACL most vulnerable at 5° flexion. PCL most vulnerable at 30° flexion. Most injuries happen in a knee flexion doing rotational movements (changing direction).

Question 27

Medial Collateral Ligament

Answer 27

Origin: Medial femoral condyle Insertion: Medial tibial condyle + medial meniscus, medial surface of the capsule and tibial shaft Role: Stability of the knee in the frontal plane, resists valgus stress

Question 28

Lateral Collateral Ligament

Answer 28

Origin: Lateral femoral condyle Insertion: Fibular head Role: Limits varus stress

Question 29

Stability of the Knee

Answer 29

Primarily by the collateral and cruciate ligaments. Reinforced by the musculotendinous ties crossing the joint. No danger of tearing collateral ligaments while running or walking because of side to side stress unless they are accompanied by the application of a violent transverse force.

Question 30

Screw-Home Mechanism of the Tibiofemoral Joint

Answer 30

During extension, the tibia rotates externally (OKC) During flexion, the tibia rotates internally (OKC) All ligaments tighten in this position (into extension) About 10° of rotational movement, due to unequal articular surface sizes Occurs during final 20-30° of extension Provides position of maximal stability in the joint (able to support body weight without quads activation)

Question 31

Which muscle unlocks the knee extension?

Answer 31

Popliteus

Question 32

Patellofemoral Joint

Answer 32

Diarthrodial plane joint between posterior surface patella and intercondylar groove or trochlear surface of the distal anterior femur. The lateral facet of the femur is larger and extends more proximally to provide a bony buttress to improve patella stability.

Question 33

Sulcus Angle

Answer 33

Angle between the lateral and medial femoral condyle. | - Greater angle: trochlea dysplasia (less depth of the trochlea) increases the likelihood of patella subluxation.

Question 34

Dislocation of the Patella

Answer 34

More common on the lateral side because it has a greater contact area which means easier to slide.

Question 35

Functions of the Patella

Answer 35

Act as an anatomic pulley for the quadriceps as the patella changes the direction of the extension force throughout knee ROM. - Critical in the last 30° of extension - At full knee extension, provides 31% of total knee extension torque, 13% at 90-120° flexion. Bony shield for the anterior trochlea. Reduce friction between the quadriceps femoris tendon and the femoral condyles.

Question 36

In which position is the patella most mobile?

Answer 36

Full extension, because it has minimal contact with femur.

Question 37

Q Angle

Answer 37

- One line runs from the tibial tuberosity to the center of the patella. - Other line runs from the center of the patella to the anterior superior iliac spine. Measures the lateral angle of pull of the quads on the patella. - Normal Q angle in men: 10-13° - Normal Q angle in women: 15 -17° Increased Q angle pulls the patella laterally.

Question 38

Muscles Acting on the Patella

Answer 38

- Vastus medialis controls medial movement. - Vastus lateralis controls lateral movement. Crucial for balancing the central position of the patella during knee flexion/extension activities. If medialis is weak, patella can move laterally from greater lateralis pull.

Question 39

Movement of the Patella - Extension/Flexion

Answer 39

Extension: Patella glides superiorly Flexion: Patella glides inferiorly

Question 40

Movement of the Patella - Articular Surface

Answer 40

Articulating surface of patella changes through the knee range of motion. Contact area increases with increased knee flexion. Serves to distribute joint forces over a greater surface area.

Question 41

Wight-bearing (CKC) vs Non Weight-bearing (OKC) Exercises

Answer 41

Less force is on the patella in OKC. | Weight is behind the knee cap in CKC, creating more force on the patella.