Muscles Responsible for Actions Flashcards

1
Q

Ankle Plantar Flexion

A

Agonist muscles: Gastrocnemius and soleus

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2
Q

Ankle Dorsi Flexion

A

Agonist muscles: Tibialis anterior

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3
Q

Subtalar Eversion

A

Agonist muscles: Fibularis longus and fibularis brevis

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4
Q

Subtalar Inversion

A

Agonist muscles: Tibialis anterior and tibialis posterior

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5
Q

Toe Flexion

A

Agonist muscles: Flexor digitorum longum (toes 2-5)

and flexor hallucis longus (1st toe)

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6
Q

Toe Extension

A

Agonist muscles: Extensor digitorum longus (toes 2-

5) and extensor hallucis longus (1st toe)

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7
Q

Hip Flexion

A

iliopsoas, sartorius, tensor fasciae latae, rectus femoris, adductor longus, pectineus

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8
Q

Hip Extension

A

gluteus maximus, biceps femoris (long head), semitendinosus, semimembranosus and adductor magnus (posterior head)

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9
Q

Hip Abduction

A

gluteus medius + minimus and tensor fasciae latae

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10
Q

Hip Adduction

A

pectineus, adductor longus, gracilis, adductor brevis and adductor magnus

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11
Q

Hip Internal Rotation

A

gluteus medius + minimus, tensor fasciae latae,

adductor longus, adductor brevis and pectineus

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12
Q

Hip External Rotation

A

gluteus maximus, piriformis, obturator internus, gemellus inferior + superior and quadratus femoris

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13
Q

Knee Flexion

A

biceps femoris, semitendinosus and semimembranosus

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14
Q

Knee Extension

A

rectus femoris, vastus lateralis, vastus medialis and vastus intermedialis

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15
Q

Scapula Depression

A

Lower Trapezius
Serratus anterior
Pectoralis minor

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16
Q

Scapula Elevation

A

Upper Traps
Rhomboids
Levator scapulae

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17
Q

Scapula Retraction

A

Middle traps

Rhomboids

18
Q

Scapula Protraction

A

Serratus Anterior

Pectoralis minor

19
Q

Scapula Upwards Rotation

A

Upper and lower traps

Serratus anterior

20
Q

Scapula Downwards Rotation

A

Rhomboids
Levator scapulae
pec minor

21
Q

Shoulder External Rotation

A

Posterior deltoid
Infraspinatus
Teres minor

22
Q

Shoulder Internal Rotation

A
Anterior deltoids
Latissimus dorsi
teres major
subscapularis
pec major
23
Q

Shoulder Flexion

A

Anterior Deltoids
Pec major upper fiber
Biceps brachii

24
Q

Shoulder Extension

A

Posterior Deltoid
Latissimus dorsi
Teres major
Triceps brachii long head

25
Shoulder Horizontal Abduction
Posterior Deltoid
26
Shoulder Horizontal Adduction
Anterior Deltoids | Pec major upper
27
Shoulder Abduction
Middle Deltoid | Supraspinatus
28
Shoulder Adduction
Latissimus dorsi Teres major Pectoralis major
29
Elbow Flexion
Biceps Brachii Brachialis Brachioradialis
30
Elbow Extension
Triceps Brachii
31
Forearm Supination
Biceps Brachii | Supinator
32
Elbow Pronation
Pronator Teres | Pronator Quadratus
33
Wrist Flexors
Flexor carpi radialis Flexor carpi ulnaris palmaris longus
34
Wrist Extensors
Extensor carpi radialis longus Extensor carpi radialis brevis Extensor carpi ulnaris
35
Ulnar Deviation
Extensor carpi ulnaris | flexor carpi ulnaris
36
Radial Deviation
Extensor carpi radialis longus Extensor carpi radialis brevis Flexor carpi radialis
37
Finger Extension
Extensor digitorum | lumbricals
38
Finger Flexion
Flexor digitorum superficialis Flexor digitorum profundus Lumbricals
39
Thumb Flexion
Flexor pollicis longus | Flexor pollicis brevis
40
Thumb Extension
Extensor pollicis longus Extensor pollicis brevis Abductor pollicis longus
41
Thumb Opposition
Opponens pollicis