joint movements Flashcards
(11 cards)
decreasing the angle of the joint
-bending the elbow
Flexion
Increasing the angle of the joint
-Straightening the arm at the elbow
Extension
Further extension or straightening of a joint
-bending the head backwards
Hyperextension
Movement of the bone away from the midline of the body
Abduction
Movement of the bone toward the midline of the body
Adduction
movement of the bone around its central axis
Rotation
Movement of the distal part of the bone in a circle while the proximal and remains fixed
Circumduction
turning the sole of the foot outward by moving the ankle joint
- foot circles clockwise and counterclockwise
Eversion
turning the sole of the foot inward by moving the ankle joint
(natipalok ang paa)
- walking and wiggling toes
Inversion
moving the bones of the forearm, so that the palm of the hand faces downward when held in front of the body
Pronation
moving the bones of the forearms so that the palm of the hand faces upward when held in front of the body
Supination