Joints Flashcards

(40 cards)

1
Q

Supination involves***

A

o Plantarflexion, adduction, inversion

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2
Q

Pronation involves**

A

o Dorsiflexion, abduction, eversion

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3
Q

The ACL and PCL prevent what type of motion

A

o Abduction and adduction at the knee

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4
Q

Which collateral ligament is stronger at knee ( M or L)?

A

o Medial collateral ligament- is attached to medial meniscus

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5
Q

Ankle is what type of joint and what type of motion

A

o Hinge

o Saggital plane of motion

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6
Q

What makes up the midtarsal joints

A

o Talo navicular joint

o Calcaneocuboid joint

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7
Q

Pronation and supination occur where?

A

Sub talar and midtarsal joints ( intertarsal)

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8
Q

Medial collateral ligament aka

A

Deltoid ligament

Stronger than lateral collateral ligament

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9
Q

What are the movements at the intertarsal joints

A

Inversion

Eversion

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10
Q

What kind of joint is pubic symphysis*

A

Fibrocartilogenous joint with disk

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11
Q

Whats so special about Sacroiliac joint***

A

It has a syndesmosis ( interosseous ligament) AND diarthrodial articulation

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12
Q

What is the strongest ligament of the hip

A

Iliofemoral ligament ( y shaped)

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13
Q

Iliofemoral ligament resists *

A

Hyper extension* (like in gluteal gait) and lateral rotation

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14
Q

Pubofemoral ligament resists*

A

Limits abduction and lateral rotation of hip

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15
Q

Ischiofemoral ligament limits*

A

Medial rotation of hip

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16
Q

Location of ischiofemoral ligament

A

Deeply- encircles neck of femur and hold femur in place ( zona orbicularis)

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17
Q

Ligamentum teres limits*

A

Slightly limits adduction of hip joint

18
Q

Ligamentum teres attaches what? Enveloped by what?

A

Attaches head of femur to acetabulum

Synovial membrane envelops it as well as head and part of neck of femur

19
Q

The knee joint is classified as

A

Ginglymus hinge joint

20
Q

Three separate articulations of joint and their type of joint

A

Femoropatellar- synovial gliding joint

Medial and lateral tibiofemoral – synovial hinge joint

21
Q

The capsule of the knee surrounds everything except what

A

Anterior aspect of knee- that’s why there is a suprapatellar bursa there

22
Q

Which ligaments are intra capsular*

23
Q

Which ligaments of knee are extra capsular

A

Ligamentum patella
Fibular collateral ligament- hyper extension
Tibial collateral ligament – hyper extension
Oblique popliteal
Arcuate ligament

24
Q

What is intra articular

A

Menisci

Popliteus

25
Function of ACL
Prevents hyper extension
26
Function of PCL
Prevents hyperflexion
27
What prevents abduction adduction of knee? ( aka frontal plane range of motion)
Collateral ligaments M , L aka fibular, tibular
28
Is ACL or PCL ruptured more often
ACL
29
PCL trajectory
Posterior portion of tibia and goes superiorly and medially | Heads to MEDIAL FEMORAL CONDYLE
30
ACL trajectory
Posterior portion of tibia | Heads to LATERAL FEMORAL CONDYLE ( fibula)
31
What locks the knee
Vastus medialis
32
What unscrews the knee
Popliteus
33
The ankle mortise is more stable with the joint in*
Dorsiflexion
34
The deltoid (medial collateral ) ligament is composed of*
Anterior tibiotalar liagemnt (DEEP) Posterior tibiotalar ligament (DEEP) Tibionavicular ligament Tibiocalcaneal ligament
35
The lateral collateral ligament is composed of*
Anterior talofibular ligament (ATF) Posterior talofibilar ligament ( PTF) Calcaneo fibular ligament ( CF)
36
Lateral ankle ligaments prevent what motion
Inversion of foot
37
Medial ankle ligaments prevent what motion
Eversion of foot
38
Midtarsal joints*
Talocalcanonavicular | Calcaneocuboid
39
Lisfranc’s joint***
Tarsometatarsal | Courses from lateral aspect of medial cuneiform and medial aspect of base of second metatarsal
40
Spring ligament*
Palntar calcaneonavicular ligament | Helps support the medial longitudinal arch of the foot with tibialis posterior