Knowing oneself

Question 1

what are the 3 dimensions of self?

Answer 1

physical, spiritual, and psychological

Question 2

dimension of self that tackles:
biology, health, abilities

Answer 2

physical

Question 3

dimension of self that tackles:
values and beliefs

Answer 3

spiritual

Question 4

dimension of self that tackles:
abstract, though, feeling, and behavior

Answer 4

pyschological

Question 5

T OR F

Knowing oneself is not a life long development

Answer 5

false

Question 6

it is the image that we have of ourselves and is influenced by many forces, including our interaction with important people in our lives

Answer 6

self concept

Question 7

t or f

the self concept can change over time

Answer 7

true

Question 8

t or f

the self is not fluid and does not change

Answer 8

false

Question 9

t or f

there is more to self than is included within the self concept

Answer 9

true

Question 10

this is more highly structured than the self and is difficult to change

Answer 10

self concept

Question 11

t or f

the portion of the self concept may not be included in the self

Answer 11

true

Question 12

this is the area that represents the part of ourselves we invent

Answer 12

self concept

Question 13

it is the are that represents our untapped potential

Answer 13

self

Question 14

a characteristic of self concept where we are who we think we are.

Answer 14

inherently subjective

Question 15

a characteristic of self concept that involves roles and relationships

Answer 15

multifaced

Question 16

type of multiface:
perception of how intelligent we are and what we assume our strength to be

Answer 16

mental self

Question 17

type of multiface:
perceptions of our body and how physically attractive we think we are

Answer 17

physical self

Question 18

type of multiface:
perceptions of self that we do not readily disclose to others

Answer 18

private self

Question 19

type of multiface:
those aspects of the self that we desire others to see

Answer 19

public self

Question 20

a characteristic of self concept that shifts over time and between situations

Answer 20

dynamic

Question 21

it is information that dominates a person’s sense of self at a particular point in time

Answer 21

working self concept

Question 22

a characteristic of self concept that is the act of willingly sharing information about ourselves to others

Answer 22

influenced by self disclosure

Question 23

it is the major component of self concept

Answer 23

genetics and biology

Question 24

a behavior that provides us insight about our own state of mind

Answer 24

self evaluation

Question 25

positions we hold with respect to other people

Answer 25

social role

Question 26

comparing ourselves to others to gain insight into our own traits and abilities

Answer 26

social comparison

Question 27

image of you that others have and that they reveal to you

Answer 27

feedback from others

Question 28

people base their sense of self on how they believe others view them, the social interaction as the mirror

Answer 28

looking glass self

Question 29

mental generalization of the combined viewpoints of other people

Answer 29

generalized other

Question 30

teachings from the parents, teachers, and the media instills a variety of beliefs, values, and attitudes about how we define success and how we should achieve it

Answer 30

cultural teachings

Question 31

2 types of self concept

Answer 31

ideal and actual self

Question 32

type of self concept that shows the self you like and how you see yourself

Answer 32

ideal self

Question 33

type of self concept that shows the now and if it moves towards your ideal self

Answer 33

actual self

Question 34

this can result in realistic acknowledgement of our strengths and weaknesses, so we may accept praise and defend viewpoints when opposed by others.

Answer 34

healthy self concept

Question 35

this can result in exaggerated and unrealistic perceptions of our strengths and weaknesses.

Answer 35

unhealthy self concept

Question 36

this is when we develop expectations of people or events. our expectations become reality and the confirmation of our expectation strengthens our original belief.

Answer 36

self fulfilling prophecy `

Question 37

this is other people's expectations

Answer 37

pygmalion effect

Question 38

this is your expectation for yourself

Answer 38

galatea effect

Question 39

type of self image in culture context: individual identity is paramount

Answer 39

individualist

Question 40

type of self image in culture context: the group is the primary social unit

Answer 40

collectivist

Question 41

type of self image in culture context: culture influence self concept and interpersonal relationship

Answer 41

co culture

Question 42

type of self image in culture context: help shape our opinions

Answer 42

media

Question 43

type of self image in relationship context: contribute to who we think we are and how we value oursleves

Answer 43

friends and family

Question 44

type of self image in relationship context: perceived self efficacy or ability to manage prospective situations

Answer 44

co workers

Question 45

type of self esteem in gender context: both men and women have an equal sense of self esteem based on their relational group membership

Answer 45

males vs females

Question 46

type of self esteem in individual context: automatic negative thoughts that stem from beliefs people hold about themselves and the world

Answer 46

self fulfilling prophecies

Question 47

it is the information you provide about yourself

Answer 47

self image

Question 48

it pertains to your self worth or how you feel about yourself

Answer 48

self esteem

Question 49

it is the mental picture that we have of ourselves and the kind of person we think we are.

Answer 49

self image

Question 50

it includes the value or importance we place on our perceived characteristics

Answer 50

self esteem

Question 51

3 components of self esteem

Answer 51

cognitive, affective, behavioral

Question 52

component of self esteem: thinking about our strengths and weaknesses

Answer 52

cognitive

Question 53

component of self esteem: feeling about ourselves in reference our strengths and weaknessses

Answer 53

affective

Question 54

component of self esteem: verbal and nonverbal behaviours

Answer 54

behavioral

Question 55

it is when a person has fulfilled their goals that they have set for themselves

Answer 55

earned self esteem

Question 56

it is when one has survived challenges but they still dont belive that they should value themselves

Answer 56

underinflated self esteem

Question 57

it is when one has achieved nothing but they are bragging

Answer 57

overinflated self esteem

Question 58

it is a behavioral health phenomenon describes as self doubt of intellect, skills, or accomplishments among high achieving individuals

Answer 58

imposter syndrome

Question 59

self disclosure can hurt others t or f

Answer 59

true

Question 60

this model explains how interpersonal relationships provide self disclosure and feedback

Answer 60

the johari window

Question 61

info about u that u are aware of and that u share with people

Answer 61

open self

Question 62

info about u that u are aware of but keep secret from others

Answer 62

hidden selfq

Question 63

info about you that other people are aware of but you dont realize about yourself

Answer 63

blind self

Question 64

info about u that neither u nor other people are aware of

Answer 64

unknown self

Question 65

this in an inversion of the johari window which uses antonyms of the 55 original adjectives

Answer 65

nohari window

Question 66

these are nonmoral characterisitics that are usually innate and automatic

Answer 66

talents

Question 67

these are moral built in capacities for particular ways of thinking, feeling, and behaving

Answer 67

personal strengths

Question 68

these are personal strengths that are low

Answer 68

personal weaknesses

Question 69

it is creativity, curiosity, judgment, love of learning, and perspective

Answer 69

wisdom

Question 70

it is used to enhance the individuals perceptions of others. is is a model based on two ideas

Answer 70

johari window

Question 71

it is bravery, persistence, honesty, and zest

Answer 71

courage

Question 72

it is love,, kindness, social intelligents

Answer 72

humanity

Question 73

it is the apprecation of beauty, gratitude, hope, humor, spirituality

Answer 73

transcendence

Question 74

it is teamwork, fairness and aleadership

Answer 74

justice

Question 75

it is forgiveness, modesty, prudence, and self control

Answer 75

moderation