L2- Reflection and reflective practice Flashcards Preview

Health Enhancement Programme > L2- Reflection and reflective practice > Flashcards

Flashcards in L2- Reflection and reflective practice Deck (14)
Loading flashcards...
1

reflective practice definition

"the process whereby an individual thinks analytically about anything relating to their professional practice with the intention of gaining insight and using the lessons learned to maintain good practice or make improvements where possible"

2

models of reflective practice

Model 1: "what?" "so what?" "now what?"


Model 2: Gibbs reflective cycle

3

What?

e.g. ‘What was I thinking when I took the actions or made the decision that I did?’

4

so what?

e.g. ‘How did I feel at the time of and after the experience, why was it important?’

5

now what?

e.g. ‘What can I learn from or do differently next time?’

6

Gibbs reflective cycle is a

more robust model and a framework for examining learning from experiences
- can help drive a deeper reflection

7

stages of the Gibbs reflective cycle

- description
- feelings
- evaluation
- analysis
- conclusion
- action plan

8

decription

what happened?

9

feelings

what were you thinking and feeling?

10

evaluation

what was good and bad about the experience?

11

analysis

what sense can you make of the situation?

12

conclusion

what else could you have done?

13

action plan

if it arose again what would you do?

14

pneumonic for gibbs

davina felt every ache cus aerobics