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Flashcards in LAB PORTION OF THE EXAM: Deck (6)
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1

 Normal Blood Glucose Levels

70-110

2

 What does fasting mean in regards to blood glucose or a blood cholesterol levels

No eating for 8 - 10 hours prior to test

3

 Given a blood cholesterol level tell me if it’s desirable, borderline high, or high

Below 200 is desirable
200-239 borderline high
240 and above is high

4

 Normal blood pressure reading

120/80

5

 Nutrient Calculations for proteins, carbs, fats, and alcohol.
(Just like the ones on Exam 1/ pink sheet)

protein 4kcal
carb 4kcal
fat 9kcal
alcohol 7kcal

gram - gotta multiply
kcal - divide

6

 Percentage of kcals that should come from carbs, fats, and protein.
o (Ex: Carbs 45-65% of total kcals)

carbs 45% to 65% of kcals daily energy intake
Fats- less than 30% of total kcals
Proteins- 10- 35%