LCL Flashcards
(7 cards)
Anatomy LCL
Lateral Cruciate Ligament
Key stabiliser
Prevents excess Varus knee
Originates from lat femoral condyle
Inserts on fibula head
Presentation LCL
Direct contact - Varus stress
Indirect contact - pivot and jump
Grade 1LCL
Tender
No swelling
No instability
Varus test pain at 30 deg
Grade 2 LCL
Partial tear
Swelling
Tender
Px on Varus test
Lax inc
Ecchymosis
Grade 3 LCL
Tender
Pain
Varus test inc lax
Instability
Sig swelling
Complete tear
Ecchymosis
Tests LCL
Varus stress -
Femur stabilised, Varus force applied at 30 deg fx
Inc lax - positive
Posterolateral Drawer -
Pt prone, knee fx at 90 ex rot 15
Post force to femoral condyles
Posterolateral translation - positive
Dial test -
Prone, stabilise femur, limb ex rot
30 then 90 of knee fx
10 or more ex rot- positive
Treatment LCL
Grade 1/2 -
RICE
Non WB
Brace
Quad activation
Grade 3 -
Surgery
Gait reeducation
Strengthen legs
Proprioceptive
Plyometric