Lecture 10 Flashcards

1
Q

When VO2 max increases, what type of substrate is used?

A

Intramuscular (triglycerides/glycogen)

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2
Q

What tissues can only use glucose as fuel

A

Brain and other CNS tissue

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3
Q

How does exercise increase the muscles’ blood glucose uptake

A
  1. Contraction changes metabolite levels
  2. Signalling molecules are activated releasing GLUT-4 transporters from vesicles
  3. GLUT-4 transporters go to membrane and accept glucose from blood, bring it into cell
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4
Q

Resting blood glucose concentration

A

0.9-1G / 100mL

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5
Q

Blood glucose levels during exercise

A

Levels rise, then plateaus as exercise goes on (doesn’t change much)

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6
Q

What substrates can contribute to gluconeogenesis by converting to glucose-6-phosphate?

A

-Pyruvate
-Lactate
-Glycerol
-Some amino acids

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7
Q

What must glycogen convert to before glucose

A

Glucose-6-phosphate

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8
Q

Lipid mobilization during exercise

A
  1. FFA released from triglycerides
  2. FFA transported by albumin into muscle
  3. FFA undergo beta oxidation in muscle converting to acetyl-CoA for krebs cycle
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9
Q

Insulin’s role

A

Insulin (Beta cells)
Lowers blood glucose by:
-Brings glucose into cells
-Increases glycogenesis in liver
-Decreases gluconeogenesis in liver
-Promotes triglyceride formation

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10
Q

Glucagon’s role

A

Glucagon (Alpha cells)
Increases blood glucose by:
-Increases glycogenolysis
-Increases gluconeogenesis

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11
Q

Type 1 vs Type 2 diabetes

A

Type 1 (born with) : No insulin produced
Type 2 (obtained): Reduced insulin production/effect

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12
Q

Insulin stimulated glucose uptake mechanism

A

Insulin binds receptors, causing GLUT-4 transporters to move to cell membrane and bring in glucose

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13
Q

Adrenal medulla role

A

Releases catecholamines (Epi/NE)

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14
Q

Epi/NE role in exercise

A

-Stimulate glycogenolysis/gluconeogenesis in liver/muscle
-Increases HR
-Epi stimulates lipolysis (shifts fuel from glucose to fat as exercise goes on)

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