Lecture 10: Making it in Midlife Flashcards

1
Q

Menopause in women

A
  • happens on the inside, not visible

- menstraution stops

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2
Q

Reproductive changes in women (Premenopause)

A
  • normal level of estrogen and progesterone

- regular mentrual cycles

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3
Q

Reproductive changes in women (Perimenopause)

A
  • decreasing level of estrogen and progesterone
  • irregular m. cycles
  • hot flashes
  • sleep disturbances
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4
Q

Reproductive changes in women (menopause)

A
  • low esterogen and progesterone

- no mentruation for 12 months

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5
Q

Cosequences of female menopause

psychological reactions

A
  • sadness over loss of reproductive capacity

- liberation from fear of becoming a parent

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6
Q

Consequences of female menopause

health consequences of lack of estrogen

A
  • increased risk of osteoporosis
  • icnreased risk for cardiovascular disease
  • sexual intercourse may become painful
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7
Q

Reproductive changes in middle-aged men

A
  • gradual decline in testosterone level
  • the postrate gland enlarges and may obstruct the urinary tract
  • prostate cancer
  • esrectile dysfunction
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8
Q

Chronic stress causes… (physical health)

A
  • increased risk for (viral infections, coronary heart diseases, the development of insulin resistance)
  • tension headaches
  • sexual dysfunction and infertility
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9
Q

Stress and Psychological Health

A
  • reduction of memory and executive function

- post-traumatic stress disorder (PTSD)

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10
Q

post-traumatic stress disorder

A

is an enxiety that can develop after exposure to a terrifying event or ordeal in which grave physical harm occured or was threatened

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11
Q

The sandwich generation

A

balancing between caring for own children and for aging parents (interpersonal stress, intrapersonal stress)

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12
Q

caring for an aging parent - typical stress..

A
  • conflict of daily living
  • frustration over parent’s declining cognitive functioning
  • other respnsibilities?
  • sadnedd, anger… lost chances?
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13
Q

Caring for an aging parent - typical rewards

A
  • increased closeness in the relationship
  • giving back to the parent
  • many cultures spport carying for elderly parents
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