lecture 12 Abdominal and back muscles Flashcards

1
Q

morphology of vertrbrae

A

cervicle
thorastic
lumbar

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2
Q

anatomy of the spine
vertebrae:

A

7 cervicle
12 thoracic
5 lumbar
sacrum (5 segments)
coccyx (4 segments)

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3
Q

intervertebral joints

A

articulations between adajacent vertebral bodies
type: cartlidogenous
2-3 degrees
less movement than synovial
dependent on dish size

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4
Q

movements of the spine

A

extension/ flexion
lateral flexion/ lateral flexion
rotation of the neck and head/ rotation of the upper trunk

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5
Q

movement of the cervicle spine

A

flexion/ extension, lateral flexion, rotation

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6
Q

what joints do the movements of the cervicle spine occur at

A

atlanto- occipital joint
atlanto- axial joint

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7
Q

muscles of the neck

A

scalenes
sternocleidomastoids

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8
Q

sternocleidomastoid
origin
insertion
innervention
actions

A

*Origin: Manubrium and medial portion of
the clavicle
*Insertion: Mastoid process of the
temporal bone, superior nuchal line.
*Innervation: Accessory Nerve (CN XI)
*Actions: (Unilaterally) contralateral
cervical rotation, ipsilateral flexion of the
cervical spine
*(Bilaterally): cervical flexion, assist with
forced exhalation by elevating the sternum

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9
Q

scalnes
origin
insertion
actions

A

*3 Muscles (Ant., Middle and
Post.)
*Origin: Cervical Vertebrae (C2 – C7)
*Insertion: First and Second Ribs
*Actions: Elevation of the first and
second ribs. Lateral Flexion of the
Neck. Assists with forced inhalation

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10
Q

erector spine

A

illiocotalis (origin illiac crest)
longissimus (longest muscle)
spinalis (musle down the spinous process)
“i love spine”

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11
Q

spinalis

A

most medial
extends vertbral column

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12
Q

longissimus

A

middle group
extends and laterally flexes vertebral column

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13
Q

iliocostalis

A

most lateral group
extends amd laterally flexes the vertebral column

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14
Q

thoracic portion of iliocostalis & longissimus

A

 75% slow-twitch fibres
 Line of action parallel to
spine
 Greatest mechanical
advantage for extension
 Function?
 Extension

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15
Q

type 1

A

mitchondria dominated= actiavted long time without fatigue
used to stand or sit up right due to gravity to sustain fuel source
composed of mainly slow twitch fibers

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16
Q

iliocostalis & longissimus
lumnbar protion

A

even mixed- slow and fast twicth fibers
line of action oblique (posteriorcaudal)
extension of the vertebreal column
create posterior shear forces against shear forces during flexion
note: oblique line lost in flexion casued by posterior hip rotation

17
Q
A

netural lumbar spine
resistance to anterior shear provides acceptable levels of compression

18
Q
A

flexed lumbar spine
(coming back into extension)
no resistnce to anterior shear provides excessive levels of compression

19
Q

origin
insertion
action

A

-all erector spinae muscles have the same fucntion:
extension of verterbral column (bilateral)
-maintance of erect posture (bilateral)
-stabilization of vertbral column during flexion (bilateral)
-lateral bend to the same side (unilateral)
-opposite side contracts to stablize eccentrically (unilateral)

20
Q

nerve supply to the errector spine

A

posterior root ganglion
anterior root
posterior ramus

21
Q

muscles of the back

A

multifidus
-span only a few verterbrae
extension BUT forces affect only local areas of the spine. Therefore, provide ability for corrections at specific joints

22
Q
A
  • Rotatores
  • Usually described as ‘rotators’ of
    the spine.
  • But so small that contribution to
    twisting is limited
  • Instead, have a proprioception
    function
23
Q
A

quadratus lumborum
Origin: Iliac crest and Illiolumbar
ligament
Insertion: base of 12th rib and
transverse processes of the lumbar
vertebrae
Actions: (Unilaterally) lateral flexion
of the vertebral column
(Bilaterally): depression of the rib
cage
*Special functions: Research has
shown that the length the muscle
remains fairly constant when
activated. Thought to help stabilize
the lumbar spine.

24
Q

quadratus laborum

A

it is activated during flexion, lateral flexion and extension
hardly any chnage in length during psine movements
what does this, plus its architecture tell you about function- stabilizer

25
Q

muscles of the abdominal wall rectus abdominis

A

rectus abdominis
Origin: Crest of the
pubis
Insertion: Costal
cartlidges of ribs 5-7,
xiphod process
Innervation: thoraco-
abdominal nerves (T7-
T11) and subcostal
nerve (T12)
Actions: Flexion of the
Lumbar Spine

26
Q

external obliques

A

external oblique
Origin: Ribs 5-12
Insertion: Illiac crest, pubic
tubercle, Linea alba
Innervation: Thoracoabdominal
nerves (T7-11) and subcostal nerve
(T12)
Actions: Contralateral rotation of
torso
* Note fibre direction

27
Q

internal obliques

A

Origin: Inguinal ligament, iliac crest
and the lumbodorsal fascia
Insertion: linea alba, and ribs 10-12
Innervation: Thoracoabdominal nn.
(T7-T11), Subcostal n. (T12),
Iliohypogastric n. (L1) and Ilioinguinal
n. (L1)
Actions: (Unilaterally) ipsilateral
trunk rotation
(Bilaterally): compresses abdomen
* Note fibre direction
Internal Obliques
External Oblique

28
Q
A

transverse abdominus
Origin: Iliac crest, inguinal ligament,
thoracolumbar fascia, and costal
cartilages 7-12
Insertion: Xiphoid process, linea
alba, pubic crest
Innervation: Thoracoabdominal nn.
(T7-T11), Subcostal n. (T12),
Iliohypogastric n. (L1) and Ilioinguinal
n. (L1)
Actions: compresses abdominal
cavity
* Note fibre direction

29
Q

transverse abdominius

other fucntions

A

spine stability and increased intra-abdominal pressure
recruited durign ballistic movements
belt-like action around abdomen
delayed recuitments in people with lower nack pain
trunk must be stiff and stable

30
Q

movemnts of the spine summary

A

flexion
netural
extension
lateral flexion
rotation