LECTURE 3: Cervical Spine Flashcards
2 main big picture goals for cervical interventions
- improve pain/reverse dysfunctions
- prevent happening again/chronicity
Acute phase goals:
*encourage patient to perform ADLs as tolerated!
*absence from abuse recommended (gentle ROM)
-increase pain free ROM
-regain soft tissue extensibility (decrease guarding)
-regain NM control
-confidence, reassurance that spine is meant to be resilient
Acute phase intervention: what should we do?
- move ASAP!
- manual therapy EARLY to t-spine
- walking
- global strength, postural re-ed
- modalities in the beginning (not a lot of research, but good for patient buy in)
cervical collars research: are they good?
may delay recovery
BUT, collar can be necessary if patient has SEVERE CAPSULAR RESTRICTION (severe injury or surgery)
subacute phase goals:
*should have big decrease or no pain, full painfree ROM
*posture stabilization, retrain entire spine
*full body integration
*ergonomic work changes
*overall strength/CV
What is the phase that is critical in preventing chronicity and disability?
sub-acute phase
what is VITAL for successful outcomes in subacute phase?
CATEGORIZE AND RECATEGORIZE
*need to monitor and check/change buckets as needed
In what phase are we paying attention to: what activities does the patient need to return to?
sub-acute phase
*work towards specific goals! functional training
chronic phase approach for neck pain
*need to use a multi-modal approach for tailoring to patient needs
*CBT, aerobics, meds, etc, YELLOW FLAGS
What are the 4 buckets for neck pain CPG?
- neck pain w/ mobility deficits
- movement coordination impairments
- neck pain w/ HAs
- neck pain w/ radiating pain
Neck pain w/ Mobility Deficits
- motion will CONSISTENTLY reproduce pain at end range AROM/PROM
- limit in ROM
- restricted cervical + thoracic mobility (stiff joint mobs)
- referred pain/neck pain w/ joint mob
- lack in cervico-scapulo-thoracic strength/NM control (in sub-acute, chronic cases)
CPG for ACUTE neck pain with mobility deficits
B: T-spine HVLAT
C: Cervical mobs or HVLAT (C: no diff in strength of evidence)
B: Cervical ROM ex’s, scapulothoracic strength, UE strength
WAD: neck pain with movement coordination impairments common signs and symptoms
-trauma or whiplash MOI or
-hypermobility general no clear MOI
may have associated concussive signs and symptoms
expected exam findings for movement coordination impairments
+ CCFT
+ neck flexor mm endurance test (30 sec-45sec)
+ pressure aigometry
-strength and endurance deficits
-neck pain w/ mid range motions, worsen at end range (transitioning)
-trigger points/tenderness
-sensorimotor impairments may include altered mm activation patterns, proprioceptive deficits, postural balance/control
-neck pain and referred pain w/ joint mob
what is important/recommended for WAD?
MANUAL + EX + ED
patient ed: stay active, recovery expected in 2-3 months
*pain free neck ROM ex (especially flexion, rotation)
*isometrics can be good to start
*strengthening scaps, extensors, general conditioning
Neck pain with headaches (cervicogenic) looks like:
FACET DYSFUNCTION
1. noncontinuous, unilateral neck pain + HA
2. comes and goes w/ activity, mid-range pain
neck pain w/ headaches: expected exam findings
+ cervical flexion rotation test (AA joint)
-HA w/ provocation of involved upper cervical segments C1-3
-OA, AA joint or C2-C3
CPG recommendation for neck pain w/ HAs
Active mobility/ROM ex’s
Self SNAGs to AA joint
Cervical HVLAT/mob
T-spine HVLAT
Manual therapy + scapulo-thoracic strength and endurance training
cervicogenic HAs often occur in patients w/ deficits in:
OA
AA
C2-C3
PTs mainly treat which 2 types of headaches?
- cervicogenic
- tension
(migraines and cluster are mainly pharmacological)
which is the only bilateral headache?
tension
CPGs for HEADACHES w/ evidence level
acute: B=active mobility ex
acute: C= self SNAG
subacute: B: c-mobs
subacute: C= self SNAG
chronic: B= c-spine mob, shoulder and neck exercises
neck pain w/ radiating pain symptoms
8-12 pain person
-neck pain w/ radiating pain in UE (narrow band of lancinating)
-UE positive neuro exam
(dermatomes, maybe myotomal, reflex)
exam findings: neck pain w/ radiating pain
+ CPR: ULTT, reproduced w/ ROM, Spurling, Compression/distraction (usually 2 or 3)
positive neuro exam
deficits associated w/ nerve root