Lecture 3 Psych Med (block)

Question 1

What is health behaviour?

Answer 1

Just read over it again

Question 2

What are the five healthy lifestyle practices?

Answer 2

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Question 3

What are four barriers to good health behaviours?

Answer 3

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Question 4

What are essential components of health behaviour change interventions? (5)

Answer 4

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Question 5

Motivational interviewing:

1. What is it directed at changing? Using what approach?
2. Facilitate behaviour change by what?
3. MI differs from other patient-centered approaches as it is _____. The patient is more likely to choose to change their behaviour in the desired direction and ____ ____ are used to achieve this
4. The key components are (6)

Answer 5

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