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Nutrition > Lecture 4 Olympics > Flashcards

Lecture 4 Olympics Flashcards

1
Q

Nutrition counselors should encourage pregnant teenagers to…

A

eat foods from all the basic food groups

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2
Q

A pregnant adolescent is at risk because she…

A

is still in a growth stage of development

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3
Q

During pregnancy, women should be encouraged not to…

A

drink alcoholic beverages

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4
Q

Making a choice to lose weight and manage one’s cholesterol level is most likely to occur during…

A

middle adulthood

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5
Q

Increased protein is necessary in pregnancy for…

A

growing maternal tissues

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6
Q

The patient who would have the highest protein needs is…

A

73 year old man recovering from a broken hip after a fall

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7
Q

An older adult is most likely to have an inadequate nutrient intake if he or she lives…

A

alone

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8
Q

The feeding process is important for development of…

A

the bonding relationship with the parent

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9
Q

An 8 year old infant who receives approximately 0.4 L of fluid per day is meeting….

A

75% of fluids per day

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10
Q

During pregnancy, a 132 pound woman should limit her intake of caffeine to…

A

300 mg per day

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11
Q

Factors that influence the nutrition needs of young adults include…

A

physical activity

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12
Q

Eating disorders are common in many groups of adolescent girls because….

A

society and peers value thinness

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13
Q

Daily kilocalorie needs during the second trimester exceed normal requirements by approximately…

A

340 kcal

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14
Q

If an older adult is losing weight, his or her caloric intake is….

A

less than energy needs

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15
Q

The congregate meal for seniors is…

A

the noon meal

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16
Q

A 42 year old who makes his or her own decisions regarding regarding whom to marry and type of family is desired is considered to be making…

A

independent choices

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17
Q

The protein needs of an older adult are influenced by the adequacy of….

A

caloric intake

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18
Q

At birth, the reflexes an infant has are….

A

rooting, sucking, and swallowing

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19
Q

Older adults need more vitamin D than younger adults because they…

A

are less efficient at making their own

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20
Q

The most suitable first solid food for infant 6 months of age would be…

A

infant rice cereal

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21
Q

Prescription and over-the-counter drugs can affect nutritional status because they…

A

may affect appetite or absorption of nutrients

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22
Q

The Older Americans Act provides home-delivered meals for those who…

A

are ill or disable

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23
Q

During childhood, most calories are needed for…

A

basal metabolic needs

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24
Q

Hypervitaminosis of vitamins A or D is most likely to occur because of…

A

overuse of vitamin supplements

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25
Q

A good source of calcium during pregnancy is…

A

milk

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26
Q

The approximate recommended age for adding solid food to an infant’s diet is…

A

6 months

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27
Q

During a checkup at the clinic, a child’s physical growth is evaluated by using…

A

growth charts

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28
Q

The amount of breast milk that most women produce…

A

is governed by supply and demand

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29
Q

The Mini Nutrition Assessment identifies…

A

nutritional risk

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30
Q

The ideal first food for infants is…

A

human milk

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31
Q

Appropriate snack choices for a pregnant woman with woman with morning sickness may include

A

whole-wheat toast with small amount of light butter and a small piece of fruit.

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32
Q

energy requirements decrease as adults age becasue

A

the number of functioning body cells decreases with age

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33
Q

the first milk secreted by a new mother is called

A

colostrum

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34
Q

an acceptable ending pregnancy weight for a woman whose prepregnancy weight is 125 lb is

A

150 to 160 lb

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35
Q

effective strategies for weight management in children include

A

regular physical activity

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36
Q

the amount of extra protein required by pregnant women compared with nonpregnant women is approximately

A

25 g/day

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37
Q

a low birth weight infant weights less than

A

2500 g

38
Q

young children should be offered

A

small portions so they can ask for more if they are hungry

39
Q

iron needs increase during pregnancy because of

A

an increased maternal blood volume

40
Q

older infants can generally finger-feed themselves with a refined pincer grasp at

A

10 to 12 months

41
Q

effective strategies to delay the onset of type 2 diabetes include

A

brisk walking with friends for 45 minutes most days during a lunch break

42
Q

the ideal first food for newborn is

A

breast milk

43
Q

three important factors that support adequate lactation are

A

diet, fluids, rest, and relaxation

44
Q

a pregnancy is considered high risk if the mother

A

is 16 yrs old

45
Q

a very overweight pregnant woman older than 30 yrs of age is at risk for

A

gestational diabetes

46
Q

each decade, basal energy needs decrease

A

1% to 2%

47
Q

An adequate source of iron for breast-fed infant at 8 months of age is

A

an enriched rice cereal

48
Q

john is a 34 yr old who is active in his community coaching football. he was also recently promoted to a director-level position at his job, john is in

A

young adulthood

49
Q

advantages of breast-feeding for the mother include

A

convenience and economy

50
Q

during the school-age yrs, the rate of growth

A

is slow and irregular

51
Q

examples of foods high in nutrients that help prevent osteoporosis are

A

yogurt and canned salmon

52
Q

a condition of severe, prolonged, and persistent vomiting during pregnancy is called

A

hyperemesis gravidarum

53
Q

contributing factors for osteoporosis include

A

inadequate calcium and vitamin d intake

54
Q

high blood pressure and the accumulation of protein in the urine may be signs of

A

preeclampsia

55
Q

dehydration is more common in older adults than in younger adults because

A

the thirst mechanism diminishes

56
Q

a good source of energy for children is

A

whole-wheat toast

57
Q

nutritional needs during pregnancy are affected by

A

the mothers age

58
Q

at may be advisable for an older adult to take a vitamin or mineral supplement

A

if he or she has been ill

59
Q

an example of a food that provides building material for tissue growth is

A

cheese

60
Q

drinking three to four cups of milk a day during pregnancy is recommended because milk is a good source of

A

vitamin D

61
Q

compared with adults, infants and young children have more body fluid

A

outside the cells

62
Q

the number of calories per day supplied as carbohydrate for older adults who require 2000 kcal per day should be

A

900 to 1300

63
Q

failure to thrive may be caused by

A

overdilution of formula

64
Q

failure to thrive may be caused by

A

overdilution of formula

65
Q

the best source of folate is

A

green, leafy, vegetables

66
Q

feeding older adults with sensitivity includes

A

giving sufficient time to chew and swallow

67
Q

the finding of glycosuria during a routine laboratory test may suggest that the woman has

A

gestational diabetes

68
Q

what is a food choice to help alleviate constipation during pregnancy ?

A

figs

69
Q

A pregnant vegetarian can help prevent development of iron-deficiency anemia by consuming foods high in

A

vitamin C

70
Q

for residents in long-term care facilities, the type of diet model recommended is

A

least restrictive

71
Q

physiologic problems of older adults include

A

decreased thirst and taste sensations

72
Q

several vitamins are required in greater amounts during pregnancy because

A

metabolic activities increase

73
Q

parents who use natural foods should be advised to

A

avoid giving honey to a child younger than 1 year of age

74
Q

a major factor in weight control is

A

physical activity

75
Q

food intake may decrease after the first year of life, and caloric need is not as great because

A

the growth rate slows down

76
Q

congregate meals are most often served at a

A

senior center

77
Q

total weight gain during the first trimester should be approximately..

A

2 to 4 lb

78
Q

the final, major growth spurt of childhood occurs

A

with the onset of puberty

79
Q

the phase that shows the most erratic. growth is

A

childhood

80
Q

the patient who would have the highest protein needs is

A

a 73 year old man recovering from a broken hip after a fall

81
Q

the older adult’s diet should include adequate carbohydrates to

A

support normal brain function

82
Q

a pregnant woman’s energy needs must be met in order to

A

spare protein

83
Q

a type of feeding NOT recommended for infants during the early months is

A

cow’s milk

84
Q

babies should not be put to sleep with a bottle of formula because

A

this could lead to early tooth decay

85
Q

A good source of iron during pregnancy would be

A

lean ground beef

86
Q

the older americans act provides funds for

A

congregate and home-delivered meals

87
Q

biologic processes associated with aging may cause

A

an increased ratio of adipose to muscle tissue

88
Q

adequate folate in the periconceptional period helps prevent

A

neural tube defects

89
Q

factors that commonly contribute to malnutrition in older adults include

A

the loss of teeth or poorly fitting dentures

90
Q

the most common cause of anemia during pregnancy is

A

iron deficiency

91
Q

foods for infants should be prepared without added

A

sugar and salt

92
Q
A

Nutrition (15 decks)

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