lectures 3 Flashcards

1
Q

What is pain?

A

Unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage

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2
Q

Scientific theory of pain

A

Pain direct result of tissue damage
Severity of injury determines amount of pain
Brain passive receptor of signals

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3
Q

Gate control theory of pain

A

Biophycosocial model
Pain input to brain is controlled via a gate in the spinal cord
Gate controlled by pain fibers at site of injury and pain fibers elseqhere

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4
Q

Acute pain
Duration
Aetiology
Purpose

A

Short( <3 months)

Result of injury or disease

Important protective role- know what pain feels like and if stimulus is HARMFUL

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5
Q

Congenital analgesia

A

When you can’t feel pain

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6
Q

Chronic pain
Duration
Aetiology
Purpose

A

Long ( >3-6 months)
Can be related or unrelated to tissue damage
No useful biological function

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7
Q

What do we access when accessing pain

A

SENSORY ASPECTS OF PAIN- e.g. intensity, location, frequency, quality

PHYSICAL FUNCTION- e.g. activity levels, exercise, daily life

EMOTINAL WELL BEING/PHYSCHOLOGICAL IMPACT e.g. pain related distress, depression, coping

ROLEAND INTERPERSONAL FUNCTIONING e.g. work, relationships, social activities

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8
Q

Challenging of using questionnaires to access pain

A

Pain fluctuates over time
Impact of comorbities and pain elsewhere
Adaptation and avoidance strategies

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9
Q

Non verbal pain assessment

A

Some patients may be unable to self report pain

Identify potential causes lf pain
Observe patient behaviours e.g. behabioural pain assessment tools
Surrogate reporting of pain
Analgesic trial – trying to alleviate pain

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10
Q

Stress

A

State of disharmony or threat to homeostasis

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11
Q

Protective factors

A

Factors which enhance coping and resilience and decrease the likelihood that stress will have a negative outcome

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12
Q

Central pain sensitisation

A

development and maintenance of chronic pain

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13
Q

Allodynia

A

non painful stimulus experienced as painful

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14
Q

Hyperalgesia

A

painful stimuli experienced as much more painful than it is

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15
Q

Biophyschosocial approach to health and illness

A

BIOLOGICAL – genetic predisposition, neurochemistry, medications

PSYCHOLOGICAL- learning, emotions, thinking, attitudes, memory, beliefs, stress

SOCIAL- social support, family background, cultural, medical care

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16
Q

Biophychosocial model of pain

A

Biological – intensity and nature of pain
Psychological- distress and health beliefs
Social- effect on daily functioning

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17
Q

How does pain increase stress and increase pain

A

HPA axis – part of endocrine system, controls reactions to stress, regulates the immune system, digestion and energy
Increased cortisol= increased inflammation= increased pain

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18
Q

Coping

A

COPE is a measure of coping

3Subscales

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19
Q

3 types of coping

A

PROBLEM FOCUSED COPING- active coping, planning , suppression of competing activities, restraint coping

EMOTIONAL FOCUSED COPING- acceptance, denial, turning to religion, positive reinterpretation, seeking to support emotional support

LESS USEFUL/ DISENGAGEMENT- focus on + venting of emotions, behavioral and mental disengagement

20
Q

Promoting adaptive coping

A

Sleep
Training e.g knowing how to do CPR if youre a doc
Eating healthy

21
Q

Avoiding maladaptive coping

A
Blurring of boundaries 
Avoidance and withdrawal 
Negative attitude
Alcohol/drugs 
Hopelessness 
Negative self talk
22
Q

Fear avoidance model of chronic pain

A

Avoiding an activity as fearful pain will increase or will do it again e.g. not doing physio as worried it’ll get worse- muscle gets worse

23
Q

Pain catastrophizing

A

Exaggerated negative orientation toward actual or anticipated pain experiences
Maladaptive beliefs
Without treatment, patients that catastrophise about their pain are at higher risk of developing chronic pain and disability

24
Q

Pyschological innervations

A

Relaxation
Hypnosis
Cognitive behavioral therapy ( CBT)
Graded exposure in vivo for pain related fear

25
Bone growth in children
``` High velocity (cm/year) in children Varies depending on age Puberty = fastest rate of growth ```
26
Bone growth measurement
osteoblastic activity In lab - use enzyme ALKLAINE PHOSPHATASE as a marker of osteoblastic activity Highest levels of ALP at birth and puberty
27
Green stick fracture
Mid-diaphyseal, bone is bent such as to damage the CONVEX surface, fracture is INCOMPLETE
28
Torus fracture
Bone buckles but the integrity of the surface of the bone on convex side is maintained Eg like bending a piece of cardboard Fractures don’t usually need treatment and bone will remodel over time
29
Salter harris fractures
``` Fractures including the growth plate S- seperated growth plate A= above grwoth plate L= below growth plate T= through grwoth plate ER= erasure of grwoth plate ```
30
Rickets
``` Osteomalacia in adults Prematurity Nutrition Maternal vit D deficiency Lack of sunlight ``` Features worst where growth is GREATEST e.g. long bones
31
Sarcopaenia
Inevitable loss of muscle mass and strength that occurs in ageing muscle Gradual loss Muscle replaced by fat ``` Loose motor neurones Fewer motor units with more muscle fibers causing loss of coordiantion Slow muscle reflex Bad coordination Higher chance of fall ```
32
Factors contributing to age related sarcopeania
REDUCED physical activity Nutritional, hormonal, metabolic and immunologic factors Decreased motor units and muscle fibers – muscle fiber atrophy
33
osteopaenia /porosis
begins as you lose bone mass and your bones get weaker. This happens when the inside of your bones become brittle from a loss of calcium. It's very common as you age BONE LOSS, reduced bone mineral density ( BMD), micro architecture deterioration Bones become more fragile Vertebrae wrist and hip are most at risk Previous fracture increases risk of future fracture
34
How do oestrogen and progesterone affect bones
Stimulate bone formation Hormone levels decrease with age Menopause: bone loss becomes twice as fast in women = loss of hormones Effect is systemic ( so other factors operate) Hormone replacement therapy ( hrt) reverses some of effects of menopause Hormones also affect bone via muscle – increased muscle = increased bone
35
Diet and bones
Inadequate dietary calcium is a problem Vitamin and sunlight help Alcohol and smoking can decrease bone mass Low body weight increases risk of low BMD Diet has less effect than genes, hormones and exercise
36
How does ageing affect fibrous tissues
Cell content/morphology changes Collagen cross links increase and mature – become non reducible – brittle Non enzymic glycation ( NEG) makes tissue yellow and stiffer Microdamage accumulated and makes tissue weaker Cells become less responsive to mechanical stimuli Ligaments get stiffer
37
Tendons
fibrous connective tissue which attaches muscle to bone. Tendons may also attach muscles to structures such as the eyeball.
38
Ligaments
fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable
39
Tendon cells
Elongated cells with long processes
40
Immature tendon tissue
Tenoblasts/fibroblasts - fat
41
Mature tendon tissue
tenocytes/ fibrocytes - thin
42
Collagen cross linking
Collagen is main component of connective tissue Cross links increase tissue strength and stiffness Non enzymatic glaycation( NEG ) makes tissues brittle and yellow NEG uncontrolled by cells – problem In tissues with LOW turnover Cross links are REDUCIBLE in young tissue and NON REDUCIBLE in mature tissue
43
Age related changes in cartilage
Decreased proteoglycan content Decreased aggregation of PGs Increased collagen content and cross linking Increased levels of non enzymatic glycation Increased apopotosis Increased stiffness and decreased flexibility
44
Chondrocytes
Produce and maintain Cartlidge Cartlidge cell density decreases with age Chondrocytes stop dividing at skeletal maturity
45
Age related changes in spine
LOSS OF HYDRATON Leak out Damaged Degraded
46
Vertebral osteoporosis
Anterior region of traceulae most affected Porous Less connected Leads to kyphotic deformity
47
Bones under xray
look WHITE absorb alot of rays