Leg/Knee Flashcards
(85 cards)
3 articulations of the knee
- medial femorotibial
- lateral femorotibial
- patellofemoral
3 compartments of knee
- medial
- lateral
- patellofemoral
Medial static stabilizers of knee
- superficial and deep MCLs
- posterior oblique ligament
Medial dynamic stabilizers of knee
- semimembranosus
- vastus medialis
- medial gastrocnemius
- PES tendons
Lateral static stabilizers of knee
- LCL
- ITB
- arcuate ligament
Lateral dynamic stabilizers of knee
- popliteus
- biceps femoris
- lateral gastrocnemius
Knee flexion is combo of…
…“rolling” and “sliding”
“Rolling” of knee flexion
- equal translation of tibiofemoral contact point and joint axis
- predominates in early flexion
“Sliding/gliding” of knee flexion
- translation of tibiofemoral contact point without moving joint axis
- necessary for deep flexion
How many bundles in ACL?
- 2
- anteromedial
- posterolateral
Attachments of ACL
Posteromedial aspect of lateral femoral condyle to anterior tibial eminence
Function of ACL
- Primary restraint to anterior tibial translation
- Secondary to varus (in extension) and IR
Anteromedial bundle of ACL in flexion/extension
- Tight in knee flexion
- Lax in extension
Posterolateral bundle of ACL in flexion/extension
- Tight in knee extension
- Lax in flexion
Attachments of Transverse meniscal ligament
Connects both anterior horns of menisci to tibia
Function of Transverse meniscal ligament
Stabilizes menisci; can be torn/injured
How many bundles of PCL?
- 2
- anterolateral
- posteromedial
Attachments of PCL
Lateral aspect (in notch) of medial femoral condyle to post. proximal tibia (below joint line)
Anterolateral bundle of PCL in flexion/extension
- Tight in knee flexion
- Lax in extension
Posteromedial bundle of PCL in flexion/extension
- Tight in knee extension
- Lax in flexion
Oblique popliteal ligament (OPL)
Tendinous expansion of semimembranosus muscle
O/I of OPL
Semimembranosus insertion on posterior tibia / posterior LFC and capsule
Insertions of ITB
- Gerdy’s tubercle
- Patella and patellar tendon
- Supracondylar tubercle
Attachments of LCL
Lateral epicondyle to medial fibular head