Lesson 5

Question 1

Well- known

Answer 1

یه چیز که همه میشناسم
در مورد شخص: مشهور
در مورد غیر شخص: چیزی که همه میدونن

Question 2

It can be so hard to …..

It can be so hard to accept their approach

Answer 2

زمانی که انجام دادن کاری سخت باشه

Question 3

Commit to ….

I commit to daily exercise

Answer 3

متعهد به چیزی بودن

Question 4

Vigorous

Answer 4

Hard

سخت و شدید

Question 5

Tobe In the habit of doing sth

Sara is in the habit of cleaning her car after each go out

Answer 5

عادت به انجام چیزی داشتن

Question 6

Don’t worry about sth (v+Ing)

Answer 6

اگر بعد worry فعل آمد باید ing بگیره

Question 7

Incorporate (v)

You need incorporate some bread into your diet

Answer 7

Insert

استفاده کردن، جا دادن

Question 8

Vigorous exercise
Opp: light exercise

Answer 8

تمرین شدید و سخت
تمرین سبک و آرام

Question 9

Joyless

Answer 9

Boring

Question 10

Slog

Answer 10

کار سخت

Question 11

Dread

Answer 11

Fear

بی میلی، وحشت

Question 12

Brisk walks

Answer 12

پیاده روی سریع

Question 13

Tobe stuck in sth

You are stuck in a low mood

Answer 13

در چیزی گیر کردن

Question 14

Overwhelming

Answer 14

گیج کننده، گو‌گیجه گرفتن از کار زیاد

Question 15

Pick

Answer 15

Select

Question 16

Neighbourhood

Answer 16

محله

Question 17

Stark (adj)

Answer 17

واضح و کامل

Question 18

Uptick

Answer 18

افزایش

Question 19

Lay the foundation

Answer 19

پایه گذاری کردن

Question 20

Pathway

Answer 20

راه

Question 21

Make sth second nature

Your brain make exercise second nature

Answer 21

به چیزی مسلط شدن

Question 22

Remind

Remember

Answer 22

یادآوری کردن

به خاطر آوردن

Question 23

Develop good habits

Answer 23

عادت های خوب ایجاد کردن

Question 24

Sustain

Answer 24

Keep
Maintain

Question 25

What if What if you late for meeting?

Answer 25

اگر اتفاقی بیوفته چی

Question 26

Slacken (v)

Answer 26

Weaknes سست شدن، ضعیف شدن، آروم شدن

Question 27

Over time

Answer 27

در طول زمان

Question 28

Criticize

Answer 28

سرزنش کردن

Question 29

Try not to .... Try not to sleep late Try to do sth... Try to drink more water

Answer 29

جمله امری

Question 30

Compassionate

Answer 30

Kind

Question 31

Encouraging

Answer 31

دلگرم کننده، مشوق

Question 32

Rough time

Answer 32

روزای سخت و مشکل دار

Question 33

As you would to... As you would to kind friend

Answer 33

Be to همانطور که هستی

Question 34

The next time around

Answer 34

دفعه بعدی