lifestyle factors and respiratory disease Flashcards

1
Q

what do upper respiratory tract infections account for?

A
  • 50% of all acute illnesses and are a major cause of morbidity and mortality worldwide
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2
Q

what is the most common URI? 2

A
  • colds caused by rhinoviruses and account for 30-50% of adult colds
  • the economic impact of the common cold is enormous , it has direct or indirect costs
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3
Q

how many colds do children have a year?

adults?

A
  • 6 a year

- 2-3 colds a year

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4
Q

how many people exposed to a cold virus will develop a cold?

A

1/3

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5
Q

how does being physically cold affect your likelihood to show cold symptoms? 3

A
  • acute cooling of the body surface causes reflex vasoconstriction in the upper airways which inhibits your respiratory defence
  • onset of common cold symptoms can cause conversion of asymptomatic subclinical infection to symptomatic
  • some studies agree with this link and some dismiss it
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6
Q

how can sleep affect your likelihood of showing common cold symptoms? 2

A
  • link between sleep duration and development of a cold

- link between sleep efficiency and development of a cold

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7
Q

explain the link between socioeconomic status? 2

A
  • increased SES is associated with decreased risk of colds

- poorer sleep and health behaviours among lower SES mediate association between subjective SES and colds

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8
Q

explain the importance of behaviour of people with people with colds? 3

A
  • hand washing cuts risk of respiratory infection by 16%
  • psychological interventions to promote hand washing can reduce respiratory disease
  • alcohol dispensers installed leads to an increase in hand hygiene behaviour and a significant reduction in symptoms
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9
Q

what can cause exercise induced asthma? 4

A
  • maternal smoking in pregnancy
  • maternal anxiety
  • smoking in the home
  • violence in the home
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10
Q

how does stress affect asthma?

A

exacerbate symptoms

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11
Q

describe lifestyle factors affect lung cancer? 4

A
  • 7% of male and 5% of female deaths
  • dose-response effects linking number of cigarettes, depth of inhalation to greater risk of lung cancer
  • over 90% of lung cancer could be avoided if all smokers quit
  • other causes include exposure to asbestos, radon gas and other radioactive substances
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12
Q

name some smoking cessation methods? 6

A
  • nicotine replacement
  • bupropion
  • smoking cessation groups
  • buddy systems
  • hypnotherapy
  • self help
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