Lipids Flashcards

(4 cards)

1
Q

Three main types of fat include

A

A) Saturated fat
B) Monounsaturated fat
C) Polyunsaturated fat

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2
Q

Fats can come from both

A

Animal and Vegetable sources

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3
Q

lipids are made up of

A

Carbon, hydrogen and oxygen

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4
Q

7 things fat does for us:

A
  1. Increases palatability
  2. is a carrier for vitamins A, D, E, K
  3. Helps the body stay hydrated
  4. helps control out apitite
  5. helps with the insuliation of out body which protects out vital organs
  6. Transports cholesteral around the body
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