Lipids Flashcards
What are compounds that are soluble in organic solvent but insoluble in water?
lipids
What are the building blocks of fat and oils?
fatty acids
What are a chain of carbons with a methyl group on one end and a carboxyl group on the other?
fatty acids
What structure determines whether a fat is solid or liquid at room temperature?
fatty acids
True or False? The shorter the fatty acid chain length, the more water soluble and the more likely to be liquid at room temperature.
True
Foods rich in saturated fatty acids are _____ at room temperature.
solid
Foods rich in unsaturated fatty acids are _____ at room temperature.
liquid
True or False? Most trans fatty acids in our diet are a result of hydrogenation.
True
What shape is a cis fatty acid?
bent
What shape is trans fatty acid?
striaght
What are the essential fatty acids?
omega-3
omega-6
omega-9
What are the essential amino acids?
methionine threonine valine isoleucine phenyl-alanine trytophan leucine lysine
Omega 3 _____ inflammation.
reduces
Omega 6 _____ inflammation.
promotes
Fatty acid balance is ______.
CRITICAL!!!!!
True or False? Most fatty acids in food and body exist as a part of triglyceride molecule.
True
Three fatty acids + glycerol is what structure?
triglycerides
What are 5 functions of trigylcerides?
- energy source
- energy reserve
- insulation and protection
- carrier of fat soluble compound (vitamins)
- sensory qualities (contributes to flavor, odor, texture of food)
Fat is stored inside ______.
adipocytes
What nonessential nutrient is a diglyceride with a phosphate gourp with nitrogen-containing component?
phospholipids
What lipid is compatible with water and fats?
phospholipids
What are the 3 functions of phospholipids?
- cell membranes
- lipid transport
- emulsifiers (lecithin)
What has multiple-ring structure unlike triglycerides and phospholipids?
sterols
What contains glycerol backbone and no FA component?
sterols