Lipids Flashcards

1
Q

What are compounds that are soluble in organic solvent but insoluble in water?

A

lipids

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2
Q

What are the building blocks of fat and oils?

A

fatty acids

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3
Q

What are a chain of carbons with a methyl group on one end and a carboxyl group on the other?

A

fatty acids

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4
Q

What structure determines whether a fat is solid or liquid at room temperature?

A

fatty acids

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5
Q

True or False? The shorter the fatty acid chain length, the more water soluble and the more likely to be liquid at room temperature.

A

True

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6
Q

Foods rich in saturated fatty acids are _____ at room temperature.

A

solid

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7
Q

Foods rich in unsaturated fatty acids are _____ at room temperature.

A

liquid

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8
Q

True or False? Most trans fatty acids in our diet are a result of hydrogenation.

A

True

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9
Q

What shape is a cis fatty acid?

A

bent

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10
Q

What shape is trans fatty acid?

A

striaght

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11
Q

What are the essential fatty acids?

A

omega-3
omega-6
omega-9

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12
Q

What are the essential amino acids?

A
methionine
threonine
valine
isoleucine
phenyl-alanine
trytophan
leucine
lysine
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13
Q

Omega 3 _____ inflammation.

A

reduces

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14
Q

Omega 6 _____ inflammation.

A

promotes

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15
Q

Fatty acid balance is ______.

A

CRITICAL!!!!!

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16
Q

True or False? Most fatty acids in food and body exist as a part of triglyceride molecule.

A

True

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17
Q

Three fatty acids + glycerol is what structure?

A

triglycerides

18
Q

What are 5 functions of trigylcerides?

A
  • energy source
  • energy reserve
  • insulation and protection
  • carrier of fat soluble compound (vitamins)
  • sensory qualities (contributes to flavor, odor, texture of food)
19
Q

Fat is stored inside ______.

A

adipocytes

20
Q

What nonessential nutrient is a diglyceride with a phosphate gourp with nitrogen-containing component?

A

phospholipids

21
Q

What lipid is compatible with water and fats?

A

phospholipids

22
Q

What are the 3 functions of phospholipids?

A
  • cell membranes
  • lipid transport
  • emulsifiers (lecithin)
23
Q

What has multiple-ring structure unlike triglycerides and phospholipids?

24
Q

What contains glycerol backbone and no FA component?

25
True or False? Only foods of animal origin contain cholesterol.
True
26
In the small intestine, bile salts surround monoglycerides and free fatty acids forming ______.
micelles
27
What are water soluble globules with a fatty core?
micelles
28
In the intestine, some monoglycerides and fatty acids re-form into ________.
triglycerides
29
Triglycerides + cholesterol + phospholipids + proteins carrier =
lipoprotein
30
When lipoproteins leave the intestinal cell, it is called _______.
chylomicron
31
What percent of cholesterol is absorbed?
only 50% (poor absorption)
32
______ increases cholesterol absorption?
dietary fat
33
Plant phytosterols and dietary fiber ______ cholesterol absorption.
decreases
34
In the digestive tract, fats need a water-based capsule called _______ in a water-based environment.
micelles
35
In the blood stream, fats need a phospholipid, protein, and cholesterol capsule such as _______ or _______.
lipoprotein | chylomicron
36
Apolipoprotein E (APOE) is an ____.
IDL, intermediate-density lipoproteins
37
What is implicated in atherosclerosis, Alzheimer's Disease, impaired cognitive function, etc. ?
APOE4
38
What disease is characterized by build-ups of aggregates of peptide beta-amyloid?
Alzheimer's Disease (AD)
39
What variant is the largest known genetic risk factor for late onset sporadic AD in variety of ethnic groups?
APOE4
40
True or False? High cholesterol can double the risk of AD.
True