lower kinesiology Flashcards

(78 cards)

1
Q

in the thoracic spine, which way to the inferior facets face

A

anterior

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2
Q

which thoracic vertebrae are considered atypical

A

T1 and T11,12

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3
Q

spinous process of the lumbar vertebrae project in what direction

A

horizontally

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4
Q

multifidus attach to what part of the vertebrae

A

mamillary process

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5
Q

what direction do the superior facets face in the lumbar spine

A

medial/ posterior medial

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6
Q

what two joints limit the motion at facets in the thoracic spine

A

costovertebral and costotransverse joints

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7
Q

what vertebrae in the thoracic spine doesn’t have a costotransverse joint

A

T11 and T12

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8
Q

flexion in the t spine is done by what kind of kinematics of the top vertebrae on the bottom

A

superior and anterior slide

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9
Q

flexion and extension in the T spine increases in what direction

A

cranial to caudal

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10
Q

axial rotation in the thoracic spine increases in what direction

A

caudal to cranial

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11
Q

in the thoracic spine, the ribs will drop on which side during left lateral flexion

A

left

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12
Q

how are the lower thoracic vertebrae alligned

A

start to become vertical like lumbar

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13
Q

passive tension of the hip flexors helps to maintain what spinal alignment by anteriorly tilting the pelvis

A

lordosis

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14
Q

during lumbopelvic flexion, where is the movement initiated

A

lumbar spine

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15
Q

during lumbopelvic extension, where is the movement initiated

A

glutes

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16
Q

severe lordosis can be seen with a contracture of what muscle

A

hip flexor

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17
Q

during lumbar spine rotation to the left, what facet will open

A

the left one

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18
Q

anterior sacral tilt and posterior iliac tilt will give what sacral positioning

A

nutation

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19
Q

normal angle of inclination at the neck of the femur is what

A

125

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20
Q

a 90 degree angle of inclination at the hip joint would be considered what positioning

A

coxa vara

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21
Q

normal anteversion is how many degrees

A

10-15

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22
Q

what is the ligament that goes into the fovea of the femoral head

A

ligamentum teres

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23
Q

in general the 3 ligaments of the hip are taut in what motion

A

extension

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24
Q

what hip ligament in taut with extension and ER

A

iliofemoral ligament

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25
what hip ligament is taut with extension and abduction
pubofemoral
26
during standing abduction of the hip, what direction does the lumbar spine laterally flex
side of highest iliac crest
27
the anterior fibers of glute med do this... while the posterior fibers of glute med do this
IR and flex | ER and extend
28
during right sided stance phase of walking, which side QL is working
left
29
lumbar spine facet pain will be made worse with what position
increased lumbar lordosis
30
what muscle prevents the posterior shearing of the vertebral bodies
iliopsoas
31
what knee deformity to OA patients present with
genu varum because medial cartilage breaks down
32
what position of knee flexion/ extension is there no contact between the patella and trochlear groove
full extension
33
normal genu valgum at the knee is what degree
170-175
34
what connects the menisci to the tibia
coronary ligaments
35
what are the only 2 parts of the menisci that have nerve supply
by the anterior and posterior horns
36
what tendon passes between lcl and lateral meniscus
popliteus
37
which way toes the meniscus move during knee extension
anteriorly
38
during okc knee extension, what motion is needed for the last 10 degrees
ER of the tibia
39
what pole of the patella contacts the femur during knee flexion (135 deg)
superior
40
the inferior pole of the patella is in contact with the femur in what position
extension
41
in the talocrural joint, what shape is the talus anterior- posterior
convex
42
what are the 3 components of foot pronation in OKC
calcaneal DF, ABD, Eversion
43
what are the 3 components of foot supination in OKC
calcaneal PF, ADD, Inversion
44
components of pronation (foot) in CKC
Calcaneus EV Talus ADD Talus PF Tibial internal rotation
45
components of supination (foot) in CKC
Calcaneus IN Talus AB Talus DF Tibial external rotation
46
by definition, what motions occur at the talocrural joint
pronation and supination
47
what is the main motion of pronation and supination at the foot
PF and DF
48
what direction is the slide and roll during OKC dorsiflexion
posterior slide anterior roll
49
what ankle ligaments are most taut in plantarflexion
ATF and Tibionavicular
50
what ankle ligament is most taut in dorsiflexion
calcaneofibular
51
in the subtalar joint, which bone is the convex surface
calcaneus
52
what ankle motions allow the foot to adapt to uneven surfaces easily
pronation and supination
53
what joint works hand in hand with the subtalar joint
transverse tarsal joint
54
what muscle is the first degree supinator of the foot
tibialis posterior
55
what muscle is the main pronator of the foot
fibularis longus
56
just after heel strike, what does the foot do in order to adapt to the surface it is walking on
pronates
57
in order to create a firm lever for push off, what does the foot do to lock the TTJ
supinates
58
pronation of the foot is linked to mobility whereas supination of the foot is linked to what
stability
59
successive heel contacts by opposite feet is called
step
60
successive heel contacts by the same foot is called what
stride
61
what is a normal cadence in steps per minute
110
62
what percent of the gait cycle is when the foot is in swing
40%
63
as gait speed increases, double limb support time does what
decreases
64
what are the 5 phases of stance
heel strike, foot flat, midstance, heel off, toe off
65
what are the 3 phases of swing
early, mid, late
66
midswing of the right leg occurs when the left leg is in what phase
midstance
67
how much hip flexion at heel strike
30 deg
68
how much hip extension at the point of toe off
0 deg
69
how much hip extension prior to toe off
10 deg
70
how much knee flexion at toe off
35 deg
71
how much knee flexion at initial contact
5 deg
72
during mid swing how much knee flexion is needed
60 deg
73
how much pf is needed in gait
15-20 deg
74
what position is the foot in at heelstrike
slight plantar flexion
75
how much DF is needed for gait
10 deg
76
at the first mtp joint how much motion is necessary for push off
45-55 deg of extension
77
in gait, the pelvis drops on what side during weight acceptance
swing side
78
at heel strike and toe off what position is the foot in (pro/sup)
supination (rigid lever)