Lumbar part 1 Flashcards

1
Q

The medical community knows how to approach the problem of LBP (true/false)

A

false

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2
Q

Most people with low back pain will get better no matter what you do (true/false)

A

false

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3
Q

List the risk factors related to LBP

A

smoking
spending more than 1hr/day in a car
spending more than 1hr/day in activity with vibratory forces
full term pregnancy with vaginal delivery
weak increase with repetitive heavy lifting

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4
Q

What are work requirements that are predictors?

A
unexpected lifting 
lifting with rotation
static work positions 
vibration 
handling materials while seated
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5
Q
Job satisfaction 
sense of value 
supervisor relationship and review 
time away from job 
these are _ factors
A

psychosocial

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6
Q

if away from job for 6 months, _ chance of return to work

A

50%

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7
Q

if away from job for 1 year, _ chance of return to work

A

25%

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8
Q
Psychological distress 
attitudes and beliefs 
social environment
illness behavior 
_ model
A

biopsychosocial

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9
Q

It is important to start PT as early as possible (true/false)

A

true

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10
Q

Treat LBP patients with passive treatment in mind vs active treatment (true/false)

A

false

ACTIVE

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11
Q

Starting PT within _ days decreased the likelihood of having surgery or epidural steroid injections versus those seen after 90 days

A

30

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12
Q

The tissues involved need to AVOID controlled stress (true/false)

A

false

NEED controlled stress

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13
Q

The lumbar spine and associated soft tissues are the “hub” of weight-bearing and force attenuation (True/false)

A

true

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14
Q

What are the functions of the spine?

A

supports the body
facilitates movement
protects the spinal cord
shock absorber

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15
Q

The first sacral segment of the sacrum is loose and behaves like another lumbar vertebra, what is this development of the spine called?

a. lumbarization
b. sacralization
c. Schmorl Nodules
d. Scheurmanns disease

A

lumbarization

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16
Q

L5 fused to S1, this type of development in the spine can be called

a. lumbarization
b. sacralization
c. Schmorl Nodules
d. Scheurmanns disease

A

sacralization

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17
Q

_ is a stress response that is developmental and happens later in life

A

tropisims

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18
Q

A Schmorl node is described as a

A

intravertebral disc herniation

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19
Q

by itself, a Schmorl node is highly correlated to pain (true/false)

A

false

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20
Q

A schmorl node can be causing pain if its in combination with VB compromised (true/false)

A

true

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21
Q

if a patient has Schmorl node in correlation with _ or _ it could be mildly correlated to pain

A

osteoporosis

degeneration

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22
Q

This type of development in the spine is when vertebrae become wedged more than 5 degrees and it increases kyphosis

a. lumbarization
b. sacralization
c. Schmorl Nodules
d. Scheurmanns disease

A

Scheurmanns disease

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23
Q

Scheurmanns disease is associated with what other development of the spine?

A

schmorl node

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24
Q

Only the vertebrae is vascular in the fetus and infant (true/false)

A

false

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25
Which structures in the fetus and infant are vascular?
vertebrae and disc
26
Blood vessels evolve from the growing disc during childhood (true/false)
false
27
Blood vessels disappear from the growing disc during childhood, but the vertebrae remains highly vascular (true/false)
true
28
The vertebrae remains highly vascular after childhood (true/false)
true
29
The adult disc is a. vascular b. avascular c. nociceptive d. all of the above
avascular
30
The disc cells depend on diffusion from _ _ at the margins of the disc to supply nutrients essential for _ activity and viability and to remove _ wastes
blood vessels cellular metabolic
31
List 4 reasons nutrient supply can fail
Changes in blood supply sclerosis of the subchondral bone endplate calcification lifestyle choices
32
What small nutrients are supplied to the discs entirely by diffusion?
oxygen | glucose
33
Loss of nutrient supply can lead to
cell death loss of matrix production increase in matrix degradation disc degeneration
34
What exercise produces some of the largest amount of fluid transfer in the IVD and decreases swelling/pressure? a. flexion b. extension c. side bending d. rotation
extension
35
Disc degeneration is highly correlated to pain (true/false)
false | only in combo with other factors
36
What can be associated with DD and LBP?
aortic atherosclerosis and stenosis
37
When a child begins ambulating, the lumbar endplate changes from _ to _
convex to concave
38
What of the vertebral body contains the red marrow?
bony honeycomb
39
The purpose of this structure is to increase the stiffness of the vertical load-bearing trabeculae a. vertical trabeculae b. vertebral endplates c. horizontal trabeculae d. facet joints
horizontal trabeculae
40
(vertical/horizontal) load-bearing trabeculae support the vertebral endplates
vertical
41
This can be defined as central compression with bowing of endplates and central expansion of discs a. vertical load bearing b. horizontal load bearing c. Scheurmanns disease d. vertebral osteoporosis
vertebral osteoporosis
42
The lumbar vertebrae becomes _ and _ in old age with (increased/decreased) endplate concavity
shorter wider increased
43
What can change arthrokinematically in the low back? a. the vertebral bodies become more convex b. vertebral bodies wedge c. vertebral end plates compression leads to increased concavity d. vertebral end plates compression leads to increased convexity
vertebral end plates compression leads to increased concavity
44
Vertebral body fractures are twice as common as hip fractures (True/false)
true
45
Compression fractures of the vertebral body are poorly correlated to pain (True/false)
false
46
With aging, what changes happen at the lumbar disc? a. more diffusion b. loss of proteoglycans and water c. less water and diffusion d. loss of vascularization
loss of proteoglycans and water
47
The loss of stature in elderly is due to a. loss in disc space b. loss in disc height c. loss in vertebral body shape d. loss in vertebral body height
loss in vertebral body height
48
A tear in the annulus is also called
disc fissuring
49
A majority of lower lumbar discs from elderly show thinning degeneration (true/false)
false
50
Selective bone loss + change in VB shape + change in IVD shape =
decreased lordosis
51
What are the 3 parts of the intervertebral disc?
annulus fibrosus cartilage endplates nucleus pulposus
52
The _ _ and the _ encase the nucleus pulposus
annulus fibrosus | cartilage endplate
53
The purpose of the annulus fibrosus is to a. absorb impact b. diffuse water c. resist tensile forces d. absorb nutrients
resist tensile forces
54
The outer annulus is a. ligamentous b. cartilaginous
ligamentous
55
The inner annulus is a. ligamentous b. cartilaginous
cartilaginous
56
The ligamentous outer annulus units the vertebral rims and a. absorbs impact b. resists tensile forces c. has a load-bearing role d. diffuses water
resists tensile forces
57
The outer annulus has a (low/high) proteoglycan content
low
58
The inner annulus has a (low/high) proteoglycan content
high
59
The cartilaginous inner annulus purpose is to: a. absorbs impact b. resists tensile forces c. has a load-bearing role d. diffuses water
has a load-bearing role
60
Which part of the intervertebral disc is innervated by nociceptive nerve fibers? a. inner annulus b. outer annulus c. cartilage endplate d. nucleus pulposus
outer annulus
61
This structure of the intervertebral disc is hyaline cartilage, partly penetrated by small vascular buds from vertebra and is a pathway for diffusion of nutrients to disc a. inner annulus b. outer annulus c. cartilage endplate d. nucleus pulposus
cartialge endplate
62
Which part of the IVD gives a pathway for diffusion of nutrients to the disc?
cartilage endplate
63
In erect posture, 85% of axial loads pass through the a. vertebral column b. IVD discs c. vertebral bodies and IVD d. ligaments
vertebral bodies and IVD
64
The avascular adult disc is nourished by _ from vascular buds at the vertebral body disc interface a. absorption b. diffusion c. secretion d. none of the above
diffusion
65
The disc receives nourishment from
diffuson in IVD and | small vessels in outermost annulus
66
How does the disc resist axial load?
intradiscal pressure | capacity of its PG to absorb and hold water
67
Which component of the IVD assists the nucleus in load-bearing? a. cartilage endplate b. inner annulus c. outer annulus d. none of the above
inner annulus
68
How does the disc change throughout the day?
fluid changes and squeezes out throughout the day
69
This concept is defined as prolonged axial loading reduces stature by squeezing water out of the discs a. disc pressure b. swelling pressure c. flexion creep d. extension creep
flexion creep
70
Increased loading on the nucleus and inner annulus fibers, more likely to damage, disc loaded more a. morning b. evening c. consistent throughout the day d. this happens with any LBP
morning
71
Increased loading on the nucleus and outer annulus fibers, more likely to damage and facet joints are loaded more a. morning b. evening c. same throughout the day d. this happens with any LBP injury
evening
72
Intradiscal disc pressure is related to breathing rhythms (true/false)
true
73
With (inspiration/expiration) pressure increases in the IVD
inspiration
74
With (inspiration/expiration) pressure decreases in the IVD
expiration
75
What kind of tears can occur in the annulus?
annulus tears rim lesions high intensity zones
76
A patient has local pain, especially after loading, pain lasts a day or two and goes away. It comes back but pain lasts a little longer, but eventually goes away. This leads to
progressive radial tears with scar formation | tears get larger and reach outer rims
77
The annulus weakens over time with progressive tears (true/false)
true
78
Radial fissuring often affects the _ annulus and is painful when it reaches the _ of the annulus
posterior | outer third
79
Genetics, heavy lifting, and frequent loaded positions can lead to a. avascular disc changes b. less diffusion in the IVD c. osteoporosis d. disc degeneration
disc degeneration
80
This change in the disc is a progressive deformation (strain) of a structure, or of tissues under prolonged loading (stress) a. disc degeneration b. creep c. hysteresis d. disc fissuring
creep
81
Functional changes in the disc lead to increased _ and _
creep | hysteresis
82
This change in the disc is the recovery from distortion, the lag of recovery from deformation after a load has been removed a. disc degeneration b. creep c. hysteresis d. disc fissuring
hysteresis
83
What are the functional changes in the disc?
increased disc stiffness decreased ranges of movement increased creep and hysteresis
84
What can cause diurnal loss of stature due to loss of water from the disc from axial loading in erect posture a. disc stiffness b. disc degeneration c. decreased ROM d. hysteresis
hysteresis
85
Discs are NOT designed to bulge out (true/false)
false
86
Buckling of the inner annulus, disc bulges inward
metaplastic proliferation
87
Metaplastic proliferation can lead to
compression of the nerve root
88
Studies show that disc bulges (do/do not) absorb over time
do
89
What did the study on sequestration show with regards to radicular pain?
ALL patients recovered within 3-6 weeks
90
Correlated resorption of sequestered IVD herniation at a. 5 months b. 3-6 months c. 7 months d. 4-9 months
4-9 months
91
Most herniated discs heal spontaneously (true/false)
true
92
Which disc lesion has the highest probability of spontaneous disc regression? a. disc extrusion b. disc sequestration c. disc protrusion d. disc bulging
disc sequestration
93
Discs are swollen more in the a. morning b. evening c. middle of the day d. none of the above
morning
94
The time of day that an MRI is done does not affect the results of the MRI (true/false)
false
95
Where is the most common disc lesion located? a. L4/L5 or L5/S1 b. L1/L2 c. L5/S1 or L2/L3 d. L2/L3
L4/L5 or L5/S1
96
What happens with an endplate fracture? a. nerve damage b. blood goes into the disc and can lead to irritation of the DRG c. less space at the joints and causes stenosis d. disc bulge losing water
blood goes into the disc and can lead to irritation of the DRG
97
The annulus is affected, rim lesion, audible pop, immediate pain, local pain and no distal pain. These characteristics fit a. soft lesion b. hard lesion c. annulus lesion d. entire disc lesion
hard lesion
98
This type of disc lesion shows a favorable response to treatment and spinal manipulation can be done a. soft lesion b. hard lesion c. somatic pain d. entire disc lesion
hard lesion
99
A progressive small annulus tear, the nucleus is involved, pain increases, distal symptoms, morning pain is worse. These characteristics fit a. entire disc lesion b. hard lesion c. annulus lesion d. soft lesion
soft lesion
100
This type of disc lesion is slow to respond to treatment, and should not have spinal manipulation a. soft lesion b. hard lesion c. somatic pain d. entire disc lesion
soft lesion
101
Which direction do patients favor the most with a disc lesion? a. posterior-medial b. posterior-lateral c. flexion d. extension
posterior lateral
102
With a posterior-lateral direction preference, leaning (towards/away) eases pain
away
103
With a posterior-lateral direction preference, leaning (towards/away) increases pain
toward
104
How should you treat a patient that prefers a posterior-lateral direction? a. stretch the ligaments b. strengthen the core c. opening techniques d. work into pain
opening techniques
105
With a posterior-medial direction preference, leaning (towards/away) increases pain
away
106
With a posterior-medial direction preference, leaning (towards/away) decreases pain
towards
107
A patient shifts away one day then shifts towards another day, which direction do they prefer? a. posterior-lateral b. posterior-medial c. alternating disc lesion d. direct posterior
alternating disc lesion
108
This patient is often "stuck" in flexion with severe guarding. Which is their direction preference? a. posterior-lateral b. posterior-medial c. alternating disc lesion d. direct posterior
direct posterior
109
Aggs of disc lesion
``` valsalva AM and PM flexed position sustain positions vibration ```
110
Eases of disc lesion
movement supine avoiding sustained positions lumbosacral support
111
Somatic pain as hip bursitis
L4 disc
112
Somatic pain at the coccyx is referred from
L5 disc
113
Somatic pain at the T/L junction
L5 spinous process and to either side
114
How does the disc receive blood supply as an adult when it becomes avascular?
through diffusion from blood vessels in the disc margins
115
loss in stature is due to loss in the disc height (true/false)
false | vertebral body height
116
The first structure to fail in a disc lesion a. annulus fibrosis b. nucleus purposes c. cartilage endplate d. outer annulus
cartilage end plate
117
A compression fracture is related to pain (true/false)
true
118
Treat posterior disc lesion with (mobilization/traction)
traction
119
In the acute phase treat a disc lesion with _ mobilization (at/below) the level
PA | at
120
How do you treat chronic disc lesion?
levels are stiff | spinal stabilization
121
Alternating disc lesion treat with (mobilization/traction)
mobilization
122
Which part of the meninges is stressed mechanically with neurodynamic tests? a. dura mater b. arachnoid c. pia mater d. all of the above
dura mater