Macro and micro-molecules in Nutrition Flashcards Preview

MCM DSA - Designated Study Assignments > Macro and micro-molecules in Nutrition > Flashcards

Flashcards in Macro and micro-molecules in Nutrition Deck (9)
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1

Total energy expenditure

calculated by Resting Metabolic Rate, Physical Activity and Thermic Effect of Food

2

Cal/g in:
Protein
Carb
Fat
Alcohol

4
4
9
7

3

Soluble fiber

Slows down digestion
Increase satiety
Promote bowel motility
Reduce cholesterol
Improve blood sugar

4

Insoluble fiber

Speeds up digestion
Bulky stool

5

Hypervitaminosis A

Dry itchy skin
Enlarged liver
In pregnancy- can cause congenital defects
Decreased bone minerla density

6

Hypervitaminosis D

Loss of appetite
Nausea
Thirst
Weakness
Ca2+ deposits in soft tissue

7

Hypervitaminosis K

Very rare
Hemolytic anemia and jaundice can be seen in infants

8

Fat soluble vitamins

A, D, E K

All Dogs Eat Kibble

9

Water soluble vitamins

Folate, B12, C, B1, B2, B3, B5, B6, B7