MBS 217 Lecture 11 Flashcards

(45 cards)

1
Q

Define nutrient

A

a substance in food that promotes normal growth, maintenance, and repair

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2
Q

Major nutrients

A

Carbohydrates, lipids, and proteins

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3
Q

Food equals energy

A

ATP

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4
Q

Energy can be derived from

A

Protein
Carbohydrates
Fats

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5
Q

Types of carbs

A

Starch (complex carbohydrates) in grains and vegetables

Sugars in fruits, sugarcane, sugar beets, honey and milk

Insoluble fiber: cellulose in vegetables; provides roughage

Soluble fiber: pectin in apples and citrus fruits; reduces blood cholesterol levels

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6
Q

Glucose is the fuel used by cells to make

A

ATP

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7
Q

What relies on glucose

A

Neurons and red blood cells (RBCs) rely almost entirely upon glucose

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8
Q

Excess glucose is converted to

A

glycogen or fat and stored

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9
Q

Triglycerides

A

Saturated fats in meat, dairy foods, and tropical oils

Unsaturated fats in seeds, nuts, olive oil, and most vegetable oils

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10
Q

Essential fatty acids

A

Linoleic and linolenic acid, found in most vegetable oils

Must be ingested

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11
Q

Essential uses of lipids in the body

A

Help absorb fat-soluble vitamins

Major fuel of hepatocytes and skeletal muscle

Phospholipids are essential in myelin sheaths and all cell membranes

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12
Q

Functions of fatty deposits (adipose tissue)

A

Protective cushions around body organs

Insulating layer beneath the skin

Concentrated source of energy

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13
Q

Regulatory functions of prostaglandins

A

Smooth muscle contraction

Inflammation

Control of blood pressure

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14
Q

Functions of cholesterol

A

Stabilizes membranes

Precursor of bile salts and steroid hormones

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15
Q

Structural materials:

A

keratin, collagen, elastin, muscle proteins

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16
Q

Use of amino acids in the body

A

All-or-none rule
Adequacy of caloric intake
Nitrogen balance
Hormonal controls

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17
Q

All-or-none rule

A

All amino acids needed must be present for protein synthesis to occur

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18
Q

Adequacy of caloric intake

A

Protein will be used as fuel if there is insufficient carbohydrate or fat available

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19
Q

Nitrogen balance

A

State where the rate of protein synthesis equals the rate of breakdown and loss

Positive if synthesis exceeds breakdown (normal in children and tissue repair)

Negative if breakdown exceeds synthesis (e.g., stress, burns, infection, or injury)

20
Q

Hormonal controls

A

Anabolic hormones (GH, sex hormones) accelerate protein synthesis

21
Q

What do Vitamins function as

22
Q

Which vitamins have been made in the body?

A

Vitamins D, some B, and K are synthesized in the body

23
Q

Two types of vitamins based on solubility

A

Water-soluble vitamins
Fat-soluble vitamins

24
Q

Water-soluble vitamins

A

B complex and C are absorbed with water

B12 absorption requires intrinsic factor

Not stored in the body

25
Fat-soluble vitamins
A, D, E, and K are absorbed with lipid digestion products Stored in the body, except for vitamin K Vitamins A, C, and E act as antioxidants Prevent oxidative damage
26
Seven required minerals
Calcium, phosphorus, potassium, sulfur, sodium, chloride, and magnesium
27
How to prevent toxic overload
Uptake and excretion must be balanced
28
What do minerals do
Work with nutrients to ensure proper body functioning
29
Define metabolism
Metabolism refers to all chemical reactions in an organism Biochemical reactions inside cells involving nutrients
30
Cellular Metabolism
Includes all chemical reactions within cells Provides energy to maintain homeostasis and perform essential functions
31
Essential Functions of metabolism
Metabolic turnover: Periodic replacement of cell’s organic components Growth and cell division Special processes, such as secretion, contraction, and the propagation of action potentials
32
Two types of metabolic reactions
Anabolism: synthesis of large molecules from small ones (Building up) Catabolism: hydrolysis of complex structures to simpler ones (Breaking down)
33
Cellular respiration
catabolism of food fuels and capture of energy to form ATP in cells
34
phosphorylation
Enzymes shift high-energy phosphate groups of ATP to other molecules
35
Why are phosphorylated molecules activated
to perform cellular functions
36
Stages of Metabolism
Digestion, absorption and transport to tissues Cellular processing (in cytoplasm) Synthesis of lipids, proteins, and glycogen, or Catabolism (glycolysis) into intermediates Oxidative (mitochondrial) breakdown of intermediates into CO2, water, and ATP
37
Oxidation
gain of oxygen lose electrons and energy
38
Reduced substances
gain electrons and energy
39
Coenzymes
NAD+ - reduced to NADH FAD - reduced to FADH2
40
ATP Synthesis
Substrate-level phosphorylation Oxidative phosphorylation
41
Substrate-level phosphorylation
phosphate groups directly transferred from phosphorylated substrates (high energy intermediates) to ADP (adenosine diphosphate) to synthesise ATP
42
glycolysis occurs in Krebs cycle occurs in
(in cytoplasm) Mitochondria
43
Oxidative Phosphorylation
Production of ATP from the oxidized NADH and FADH2 Made up of two components: electron transport chain and chemiosmosis
44
Chemiosmotic process
Couples the movement of substances across a membrane to chemical reactions Carried out by electron transport proteins Nutrient energy is used to create H+ gradient across mitochondrial membrane H+ flows through ATP synthase Energy is captured and attaches phosphate groups to ADP
45
Glucose is catabolized in three pathways
Glycolysis Krebs cycle Electron transport chain and oxidative phosphorylation