measures of movement Flashcards
(82 cards)
what are the four measures of movement?
- gait (walking)
- biomechanics
- posture
- balance
describe objective measures for movement analysis
- lab- based movement biomechanics
- standardised, repeatable and precise
what are the examples of objective movements?
- 3D motion data
- trajectories
- joint angles
how are objective measures precise?
- exact joint angles
what are the disadvantages of scaling up?
- limited to small scale studies
- complex analyses of raw data
do we always need details of how they move?
- no, also need to know how much they move
what are the three ways of measuring physical activity?
- self- report
- pedometers
- research grade activity monitors
what are self report measure examples?
- Global PAQ
- GP- PAQ
what are the two main limitations of self report measures?
- open to bias and over estimation
- vague time periods
what are pedometers?
- small portable device that counts the number of steps a person takes
are pedometers simple?
- very simple operation
- requires a battery
what are the advantages of pedometers?
+ low cost
+ can monitor large samples at one time
what are the limitations of pedometers?
- only 1 dimension of data
what are research grade activity monitors?
- range from low- cost e.g., axivity to high cost e.g., actigraphy APDM
what is a axivity?
- data logger that includes MEMS 3- axis accelerometer
- categorises activity levels
what are the advantages of axivity?
+ simple functions
+ large sample
what is a actigraphy?
- monitors human- rest activity cycles using wrist- worn device
what is the advantage of actigraphy?
+ multiple functions
what units are acceleration and orientation?
- inertial measurement unit
how can we now track data? how does this work?
- can use smartphones and wearables to capture data on how much we move and when (24/7)
describe the prevalence of smartphones and wearables
- increasingly ubiquitous within population
what do smartphones and wearables allow us to understand?
- health
- lifestyle
- behaviour
what are some examples of major fitness trackers? what can you download?
- apple health kit
- google fit
- fitbit
- can download raw data
what are fitness apps designed to do and track?
- can automate the data capture
- long- term tracking of daily step count and other measures