Mindfulness In The Workplace Flashcards Preview

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Flashcards in Mindfulness In The Workplace Deck (15):
1

Subject of the second chapter?

What is mindfulness practice?

2

Subject of the third chapter?

Positive and Negative stress.

3

Subject of the fourth chapter?

Approach and avoidance.

4

Subject of the fifth chapter?

Metacognitive

5

Subject of the sixth chapter?

Respond.

6

Subject of the seventh chapter?

Mindfulness and emotional intelligence.

7

Subject of the eighth chapter?

Mindfulness for leaders.

8

Subject of the ninth chapter?

Mindfulness coaching.

9

Subject of the tenth chapter?

Living mindfully

10

Subject of the eleventh chapter?

Putting on an eight week course.

11

Appendix 1

Good practice guidance for teaching mindfulness based courses.

12

Appendix 2

Review of significant mindfulness research

13

Appendix 3

Further reading

14

Appendix 4

Further training and resources

15

Subject of the first chapter?

What is mindfulness?