Minerals Flashcards
(2 cards)
1
Q
Calcium
A
Bone formation/mx
Milk/milk products, fish with bones, greens
2
Q
Iron
A
Catalyst for Hgb formation
Meats, heart, liver, eggs, lima beans, spinach, dried nuts
Calcium
Bone formation/mx
Milk/milk products, fish with bones, greens
Iron
Catalyst for Hgb formation
Meats, heart, liver, eggs, lima beans, spinach, dried nuts