missed questions Flashcards

(28 cards)

1
Q

long duration static : stretch hold for 20-60 min

strain- mechanical deformation

A
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2
Q

2/5 hip abduction (maintain strength/ ROm)
AROM in supine

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3
Q

passive ROM can be carried out mechanical/ manually

A
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4
Q

leg hangs off table , add cuff weight - mechanical

A
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5
Q

stretching with movement - dynamic

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6
Q

stretching with bouncing / athletes - ballistic

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7
Q

CKC exercises more functional than OKC

A
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8
Q

2/5 middle deltoid place in supine
increased endurance

A
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9
Q

isolated muscle- open chain
functional- closed chain

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10
Q

slow type I- more resistant to fatigue

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11
Q

slow type I upright and stabilize

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12
Q

more functional activity; sit to stand w backpack to improve strength

not isolated quad

A
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13
Q

knee flexure contracture - full, passive knee extension

A
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14
Q

cross friction- help stimulate chronic inflammatory , lateral epicondyle

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15
Q

chronic stage of healing is NOT
- protected ROM activities with pain free ROM

A
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16
Q

most appropriate for ORIF 1st week is submax isometrics

17
Q

point of tissue resistance / how sensitive is Grade 2

18
Q

not appropriate for palpation is Complete PROM of tissue

19
Q

tears to ligament - hypomobile is grade 2

20
Q

over execertion- pulling away is Avulsion

21
Q

resume normal activity for Radiographic

22
Q

mid delt
O- acromion process
I- deltoid tuberosity

23
Q

Hip strategy walking across balance beam and walk on her toes

ankle strategy/ anterioposterior plane can’t be up on toes

Most challenge balance control - walk with one foot placed

24
Q

one leg shorter than other while sitting - rectus femoris

Plyometrics- stretch (eccentric) before concentric

circumduction Not quads need strength ig bc knee in extension

25
anterior pelvic tilt posterior pelvic tilt = ROM Lumbar
26
Core muscle dynamic stability to each segment in spine Global muscle prime movers. Core- guy wire control spinal orientation to ext loads Bad posture - tight iliopsoas Posterior Longitudinal- avoid flexion
27
Watch for words with every never always
28
PCL strengthen quad