Mobility/Activity pt 1 Flashcards

(40 cards)

1
Q

what is immobility

A

An inability to move
Impaired physical mobility

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2
Q

what is mobility

A

state or quality of being mobile or movable

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3
Q

what is the role of the skeletal system in movement

A

Supports the soft tissues of the body
Protects crucial components of the body
Furnishes surfaces for the attachment of muscles, tendons, and ligaments
Provides storage areas for minerals and fat
Produces blood cells

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4
Q

what are 4 important functions of muscles

A

motion
maintenance of posture
support
heat production

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5
Q

what do joints provide

A

stability
skeletal movement

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6
Q

what is synarthrosis

A

nonmoveable

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7
Q

what is amphiarthrosis

A

slightly moveable

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8
Q

what is diarthrosis

A

freely moveable

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9
Q

what is a fibrous joint

A

sutures btwn skull bones

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10
Q

what is a cartilaginous joint

A

vertebral joints

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11
Q

what is a synovial joint

A

joint cavities

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12
Q

what is a condyloid joint

A

oval head goes into cavity

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13
Q

what are some examples of condyloid joints

A

jaw
wrist
fingers

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14
Q

what is a gliding joint

A

flat surface over another

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15
Q

what is a hinge joint

A

surface of bone fits into concave surface of another

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16
Q

what is a pivot joint

A

ring like structure

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17
Q

what is an example of a pivot joint

A

radius and ulna

18
Q

what is a saddle joint

A

one convex bone and one concave bone

19
Q

what is an example of a saddle joint

20
Q

what is resisted rom

A

strength testing

21
Q

what effect does the nervous system have on muscle contractions

A

Neurons conduct impulses from one part of the body to another.
The afferent nervous system conveys information to the CNS.
Information is processed by the CNS leading to a response.
The efferent neurons convey the response from the CNS to skeletal muscles by way of the somatic nervous system .

22
Q

what is the labyrinthine sense

A

sensory organ in inner ear that helps w/ balance

23
Q

what is proprioceptor or kinesthetic sense

A

knowing where your limb is

24
Q

what do visual or optic reflexes do

A

alert us for spacial relationships

25
what do extensor or stretch reflexes do
extendors stretched beyond
26
what are some factors influencing mobility
developmental considerations physical health mental health lifestyle attitude and values fatigue and stress external factors
27
what is an isotonic exercise
muscle shortening and active movement
28
what is an isometric exercise
muscle contraction without shortening
29
what is an isokinetic exercise
muscle contraction with resistance
30
what are some benefits of exercise
increased muscle efficiency and flexibility increased coordination reduced bone loss increased efficiency of nerve impulse transmission
31
what is the physical assessment for mobility
general ease of mvmt and gait alignment joint structure and function muscle mass, tone and strength endurance
32
what are some equipment and assistive devices
gait belts stand-assist and repositioning aids lateral-assist devices friction-reducing sheets mechanical lateral-assist devices transfer chairs powered stand-assist and repositioning lifts powered full-body lifts
33
what ar4e some mechanical aids used for walking
walker cane braces crutches
34
what is prone position
laying on belly
35
what is fowler's position
pt sitting up 90 degrees
36
what is semifowlers position
pt is sitting up 120 degrees
37
what is lateral position
laying on side
38
what is sims position
pt lies on their left side, with right hip and knees bent
39
what is trendeleburg position
supine, but feet are up and head is down
40
what are some physical conditioning pt's can do
quad and gluteal setting drills push-ups dangling