Module 2 Flashcards
(156 cards)
Long term memory
continuous storage of info; capacity is unlimited
flashbulb memory
detailed/ vivid recollections of emotionally significant events
What are memory enhancing strategies for?
To help info go from STM to LTM
Rehearsal
Conscious repetition of info to be remembered
Chunking
Organize info into manageable chunks
Elaborative rehearsal
Technique in which you think about the meaning of new information and its relation to knowledge already stored in memory; involves linking info to knowledge already stored and repeating the info
Mnemonic devices
Memory aids that help us organize info for encoding; helpful when we want to recall larger bits of info (steps, stages, etc.)
How to study effectively
- Use elaborate rehearsal
- Apply self reference effects: make material personally meaningful, write out definitions
- Use distributed practice
- Rehearse; study in spaced, organized sessions
- Be aware of interference; study during quiet time
- Keep moving
- Get sleep
- Make use of mnemonic devices
Forgetting
Loss of info from LTM
Memory
Process that allows us to record, store, and retrieve experiences and info
Encoding
Active process of recording info into memory
Automatic processing
Encoding details like time, space, and frequency (w/out conscious awareness)
Effortful processing
Processing that requires a lot of work and attention
Semantic encoding
Encoding of words and their meaning
Visual encoding
Encoding of images
Acoustic encoding
Encoding of sounds (alphabet or old song)
Spacing effect
Remember more when practice is spread out instead of massed together
Recoding
Taking info from the form it was given to us and converting it in a way that makes sense to us
Storage
Creation of permanent record of info
Three stages of storage
Sensory memory, short term memory, and long term memory
Baddeley and Hitch model
Computer visuals
Atkinson and Shiffrins model
3 stages of memory storage
Sensory memory
Holds stimuli from environment (light, sound, taste) for a couple seconds; fades quickly and discards things we don’t find important
Short term memory
Temporary storage that processes incoming sensory memory; hold max @20sec, 5-9items