More Muscles (Lower bod) Flashcards

(45 cards)

1
Q

Iliocostalis group

A

one side: laterally flexes vertebral column to the same side as the contracting muscle

both sides: extends vertebral column

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2
Q

longissimus group

A

one side: laterally flexes vertebral column to the same side as the contracting muscle

both sides: extends vertebral column

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3
Q

spinalis group

A

one side: laterally flexes vertebral column to the same side as the contracting muscle

both sides: extends vertebral column

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4
Q

quadratus lumborum

A

one side: laterally flexes lumbar portion of vertebral column

both sides: extends lumbar portion of vertebral column

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5
Q

external interncostals

A

elevates ribs during normal inspiration

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6
Q

internal intercostals

A

depress ribs during forced exhalation

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7
Q

diagphram

A

expands the thoracic cavity during normal inspiration

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8
Q

external oblique

A

both sides: compress abdominal wall/flex vertebral column

one side: laterally flex vertebral column/rotate torso to opposite side

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9
Q

transverse abdominis

A

both sides: compress abdominal wall/flex vertebral column

one side: laterally flex vertebral column/rotate torso to opposite side

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10
Q

rectus abdominus

A

compresses abdominal wall and flexes vertebral column

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11
Q

inguinal ligament

A

formed by aponeurosis of the external oblique; contains tissues coursing from to trunk to the lower limb

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12
Q

linea alba

A

CT connecting L and R rectus abdominis muscles

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13
Q

rectus femoris

A

origin: anterior inferior illiac spine of ilium

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

flexes/extends thigh

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14
Q

vastus lateralis

A

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

extends leg

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15
Q

vastus medialis

A

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

extends leg

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16
Q

vastus intermedius

A

insertion: patella via quadriceps tendon/tibial tuberosity via patellar ligament

extends leg

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17
Q

satorious

A

origin: anterior superior iliac spine of the ilium

insertion: tibial tuberosity, medial side via pes anserinus tendon

flexes, abducts, and laterally rotates thigh

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18
Q

iliacus

A

origin: iliac fossa of ilium

insertion: lesser trochanter of femur
flexes thigh

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19
Q

psoas major

A

origin: T12-L5 vertebrae

insertion: lesser trochanter of femur

flexes thigh

20
Q

pectineus

A

adducts thigh

21
Q

adductor longus

A

adducts thigh

22
Q

adductor brevis

A

adducts thigh

23
Q

adductor magnus

A

adducts thigh

24
Q

gracillis

A

origin: inferior ramus/body of pubis

insertion: proximal medial surface of tibia via pes anserinus tendon

flexes leg

25
semitendinousus
origin: ischial tuberosity of ischium insertion proximal medial surface of tibia via pes anserinus tendon extends thigh
26
semimembranosus
origin: ischial tuberosity of ischium insertion: medial condyle of tibia extends thigh
27
biceps femoris (long)
origin: ischial tuberosity of ischium insertion: head of fibula and lateral condyle of tibia extends thigh
28
biceps femoris (short)
origin: linea aspera of femur insertion: head of fibula and lateral condyle of tibia flees and laterally rotates leg
29
tensor fasciae latae
orgin: iliac crest/anterior superior iliac spine of ilium insertion: iliotibial tract medially rotates thigh
30
gluteus maximus
origin: iliac crest of ilium insertion: iliotibial tract, linea aspera of femur, gluteal tuberosity of femur extends and laterally rotates thigh
31
gluteus medius
origin: iliac crest of ilium insertion: greater trochanter of femur medially rotates thigh
32
gluteus minimus
origin: lateral surface of ilium insertion: greater trochanter of femur medially rotates thigh
33
piriformis
origin: anterolateral surface of sacrum laterally rotates thigh
34
iliotibial tract/band
thick band of fascia continuous w tensor fascia latae
35
tibialis anterior
origin: lateral condyle/proximal shaft of tibia insertion: metatarsal I and medial cuneiform bone dorsiflexes foot
36
extensor hallucis longus
extends hallux
37
extensor digitorum longus
extends distal and middle phalanges 2-5
38
fibularis longus
everts foot
39
fibularis brevis
everts foot
40
gastrocnemius
origin: lateral and medial condyles of femur insertion: calcaenous via achilles tendon flexes leg at knee joint
41
soleus
origin: head and proximal shaft of fibula/medial border of tibia insertion: calcaneus via achilles tendon plantar flexes foot
42
tibialis posterior
plantar flexes foot
43
popliteus
flexes leg
44
flexor digitorum longus
plantar flexes foot
45
flexor hallucis longus
flexes MP and IP joints of hallux