Motion Dynamics Flashcards

1
Q

What does the coronal plane split the body into?

A

Bisects the body into front and back halves

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2
Q

What does the sagittal plane split the body into?

A

Bisects the body into right and left halves

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3
Q

What does the transverse plane split the body into?

A

Divides the body into Superior and Inferior halves

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4
Q

ROM in Sagittal?

A

Flexion and extension

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5
Q

ROM in Coronal?

A

Sidebending, Abduction/ Adduction

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6
Q

ROM in Transverse

A

Rotation

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7
Q

What are the 3 types of joints?

A
Fibrous 
      skull articulations
Cartilaginous
        Discs between vertebrae
Synovial – 6 types
       extremities
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8
Q

Example of a Pivot joint?

A

C1-2

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9
Q

Example of a ball and socket joint?

A

Hip joint

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10
Q

Example of a Condyloid joint?

A

Radius and carpal bones

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11
Q

Example of a Plane joint?

A

Between tarsal bones

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12
Q

Example of a Saddle joint?

A

Between trapezium and 1st metacarpal bone

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13
Q

Example of a Hinge Joint?

A

Elbow

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14
Q

Describe an Elastic End feel

A

like a rubber band

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15
Q

Describe an Abrupt End feel

A

osteoarthritis or hinge joint

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16
Q

Describe an Hard End feel

A

somatic dysfunction

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17
Q

Describe an Empty End feel

A

stops due to guarding (patient doesn’t allow the motion due to pain)

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18
Q

Describe an Crisp End feel

A

involuntary muscle guarding as in pinched nerve

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19
Q

What is static ROM?

A

maximal ROM a joint can achieve with an externally applied force

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20
Q

What is a dynamic ROM?

A

ROM an athlete can produce and speed at which he/she can produce it

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21
Q

Which spine section has the greatest motion?

A

Cervical

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22
Q

What is coupled motion?

A

consistent association of a motion along or about one axis, with another motion about or along a second axis.

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23
Q

What is a functional unit? (back)

A

two vertebrae, their associated disc, neurovascular, and other soft tissues

24
Q

What is linkage?

A

Relationship of joint mechanics with surrounding structures

By linking multiple structures together you will get increased ROM

25
ROM for wrist extension
70
26
ROM for wrist flexion
80-90
27
ROM for wrist adduction
30-40
28
ROM for wrist Abduction
20-30
29
ROM for Elbow flexion
140-150
30
ROM for elbow extension
0 to -5
31
ROM for elbow pronation
90
32
ROM for elbow supination
90
33
ROM for shoulder flexion
180
34
ROM for shoulder extension
60
35
ROM for shoulder abduction
180
36
ROM for shoulder horizontal adduction
130-140
37
ROM for shoulder horizontal abduction
40-55
38
ROM for shoulder internal/external rotation
90
39
ROM for lumbar sidebending
15-30
40
ROM for lumbar flexion
40-90
41
ROM for lumbar extension
20-45
42
ROM for lumbar rotaion
3-18
43
ROM for ankle dorisflexion
15-20
44
ROM for ankle plantarflexion
50-60
45
ROM for ankle inversion
20
46
ROM for ankle eversion
10-20
47
ROM for knee flexion
145-150
48
ROM for knee extenion
0
49
ROM for hip flexion (knee extended)
90
50
ROM for hip flexion (knee flexed)
120-135
51
ROM for hip extension
15-30
52
ROM for hip adduciton
20-30
53
ROM for hip abduction
45-50
54
ROM for external rotation
40-60
55
ROM for internal rotation
30-40