ST, MRF, INR Lecture and LAB Flashcards

(44 cards)

1
Q

Difference between soft tissue and fascia?

A

Soft tissue has tendons, ligaments, aponeuroses included

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2
Q

Components of Fascia?

A
Fascia
Muscles
Organs
Nerves
Vasculature
Lymphatic vessels
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3
Q

What is soft tissue?

A

Everything not hardened by ossification

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4
Q

Is soft tissue technique direct or indirect?

A

Direct

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5
Q

What are the 3 soft tissue techniques?

A

Lateral (perpendicular) , linear(parallel), and inhibitory

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6
Q

AP Still used which technique a ton?

A

Deep inhibitory

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7
Q

MOA of soft tissue?

A

Relaxes hypertonic muscles and reduces spasm by decreasing alpha motor neuron activity
Stretches and increases the elasticity of shortened fascial structures
Improves local tissue nutrition, oxygenation, and removal of metabolic wastes

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8
Q

Soft tissue Indications?

A

Hypertonic muscles
Excessive tension in fascial structures
Abnormal somato-somatic or somato-visceral reflexes

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9
Q

Soft tissue safety reactions?

A

Ecchymosis (bruising)
Acute muscle spasm
Post-procedure muscle soreness

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10
Q

Soft tissue absolute contraindications?

A

Lack of consent
Skin or soft tissue is not intact (traumatized, friable [easily torn])
Absence of somatic dysfunction

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11
Q

Soft Tissue: ContraindicationsRelative

A
Skin
   Contagious skin diseases
   Acute burns
   Painful rashes
   Abscess or cellulitis
   Skin cancers
Fascia
   Acute fasciitis
   Acute fascial tears
Muscle
    Acute muscular strains
   Myositis
   Muscle neoplasms
Ligament
   Acute ligamentous strain
   Acute ligamentous inflammatory disorders
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12
Q

Soft tissue linear technique description

A

Traction/Stretching
Origin and insertion of the myofascial structures being treated are longitudinally separated
1-2 seconds stretching, 1-2 seconds rest
Physician hands should not slide over skin or create friction.
After response is evaluated, force and amplitude may be increased.

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13
Q

Soft tissue lateral technique description

A

Kneading
Rhythmic, lateral stretching of the myofascial structure
Origin and insertion are held stationary, the central portion is stretched like a bowstring
1-2 seconds stretching, 1-2 seconds rest
Physician hands should not slide over skin or create friction.
After response is evaluated, force and amplitude may be increased.

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14
Q

Soft tissue inhibition technique description

A

Sustained deep pressure over a hypertonic myofascial structure

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15
Q

Is MFR direct or indirect?

A

Either one

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16
Q

MFR proposed MOA?

A

Interacts with the fascia and the tissues it

surrounds to improve homeostasis and innate healing

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17
Q

MFR indications

A
Normalizing motion
Relieving edema
Reestablishing symmetry
Relieving pain
Aiding circulatory and lymphatic function
Normalizing neuroreflexive activity
Supporting visceral function
Restoring bioenergetic balance
Supporting homeostatic function
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18
Q

MFR Absolute Contraindications

A

Lack of consent

Absence of somatic dysfunction

19
Q

MFR: Relative Contraindications

A

Extreme caution should be exercised in patients with:Fractures
Open wounds
Soft tissue or bony infections
Abscesses
Deep venous thrombosis (threat of embolism)
Anticoagulation
Disseminated or focal neoplasm
Recent postoperative conditions over the site of proposed treatment (wound dehiscence)
Aortic aneurysm

20
Q

MFR compications?

A

Patients commonly experience post treatment soreness similar to post-exercise soreness, especially in the first 1-2 treatments
Those with autoimmune, inflammatory, and rheumatologic disorders may experience flare-ups in association with MFR treatment

21
Q

MFR extension direction?

A

Hands moved inferiorly

22
Q

MFR flexion direction?

A

Hands moved superiorly

23
Q

MFR right rotation direction?

A

Hands moved to the left

24
Q

MFR left rotation direction?

A

Hands moved to the right

25
MFR Sidebending right direction?
Right hand inferior, left superior
26
MFR Sidebending left direction?
Left hand inferior, right superior
27
MFR technique description?
Engage tissues by adding light compression Continue to hold tissue until relaxation or creep of underlying tissues is sensed. Consider using a release enhancing mechanism, such as breathing
28
What is INR
Integrated neuromuscular release. Use movement of the limbs to help move the fascia.
29
What is INR done in tandom with?
MFR, typically with a direct.
30
ST Thoracic prone pressure
``` Place thenar and hypothenar eminence on paravertebral muscles opposite the side you are standing Keeping your elbows straight and using own body weight, engage soft tissues with a ventral force and move out laterally creating a perpendicular stretch ```
31
ST Thoracic: Prone Pressure with Counterpressure
``` Place thenar eminence and thumb of caudal hand over the thoracic paravertebral muscles opposite the side you are standing • Place hypothenar eminence of cephalad hand on paravertebral muscles on the same side you are standing ```
32
ST Thoracic: Subscapular Stretch
``` Take patient’s arm, on the side being treated, and place it behind the back • Place fingers around medial border of scapula • Engage the tissue ventrally then give gentle and upward traction, pulling scapula away from rib cage, on for 1 2 seconds, off for 1 2 seconds until muscle relaxation is perceived ```
33
ST Upper Thoracic with Shoulder | Block, Lateral Recumbent
``` Standing at side of table facing patient • Inferior hand passes under patient’s arm and contacts paravertebral muscles • Superior hand contacts anterior portion of shoulder to give counterforce. Drape patient’s arm over your arm. • With both hands, engage soft tissues ventrally and move out laterally to create a stretch for 1 2 seconds, off 1 2 seconds, repeat until relaxation perceived ```
34
ST Lower Thoracic Under the | Shoulder, Lateral Recumbent ST
F orearms contacting the axilla and iliac crest, fingers contact medial aspect of the erector spinae • Elbows spread apart, elongating distance between the shoulder and the hip; • Traction the paraspinal muscles laterally. • Lean back to provide lateral force, on for 1 2 seconds, off for 1 2 seconds until muscle relaxation is perceived
35
ST Paraspinal Inhibitory Technique
``` Place finger pads over the paraspinal tissues. • Apply gentle, firm pressure to engage the tissues. • Continue pressure until release occurs. ```
36
Lumbar: Prone Pressure
``` Place thenar and hypothenar eminence on paravertebral muscles opposite the side you are standing • Place other hand on top of hand contacting the muscles • Keeping your elbows straight and using own body weight, engage soft tissues with a ventral force and move out laterally creating a perpendicular stretch for 1 2 seconds, off for 1 2 seconds until tissue relaxation is perceived. ```
37
Lumbar: Prone Pressure with | Counterleverage
``` Using inferior hand, grasp ASIS on other side of patient • Place thenar & hypothenar eminence of superior hand on the paraspinal muscles • Pull posteriorly on the ASIS and apply anterolateral pressure on lumbar paraspinal muscles in a repetitive rhythmic fashion holding the stretch for 1 2 seconds, then off for 1 2 seconds, repeating until muscle relaxation is perceived ```
38
Lumbar: Paraspinal Perpendicular Stretch, Lateral Recumbent
``` At side of table facing patient Reach over patient’s back and place finger pads on the paravertebral muscles • Engage tissues with a ventral force and move out laterally to create a perpendicular stretch for 1 2 seconds, off for 1 2 seconds until muscle relaxation is perceived. ```
39
C Spine: Bilateral Forearm Fulcrum Forward Bending
``` Arms are crossed under patient’s head and hands placed palm down on patient’s shoulders • Repetitively flex patient neck, giving a longitudinal stretch of the paravertebral muscles 1 2 seconds on, 1 2 seconds off ```
40
C Spine: Cradling with Traction, Supine
``` Fingers placed under patient’s neck bilaterally on paraspinal muscles, just lateral to the spinous process • Engage soft tissue with anterior and lateral force • Longitudinal traction exerted by moving cephalad along the soft tissues, not sliding on skin, holding for 1 2 seconds, off for 1 2 seconds, repeating until muscle relaxation is perceived. ```
41
Head & C Spine: Suboccipital Release
``` Finger pads are placed in the suboccipital region • Apply anterosuperior pressure – Kneading : pressure may be slowly and rhythmically applied until tissue texture changes occur. – Inhibition: Apply a constant inhibitory pressure until tissue texture changes occur. ```
42
Prone Lumbosacral MFR/INR
Physician place one hand with pinky just superior to the LS junction, thenar & hypothenar eminence lateral to one of the SI joints and the contralateral finger pads on the lateral aspect of the other SI joint Activating forces: • MFR: Inherent and respiratory • INR: REMs leg flex/extend, IR/ER
43
Scapulothoracic | SD MFR
``` 1. Pt: lateral recumbent, involved shoulder up. 2. Physician: faces the patient’s front contacting the scapula posteriorly with both hands (superior hand stabilizes anterior and posterior aspect of scapula). 3. Assess the ease and restrictions of the 6 scapular motions. Flexion/Extension Abduction/Adduction Protraction/retraction 4. Apply direct or indirect myofascial release technique ```
44
Cervical MFR/INR
``` Setup: pt. supine; cup the region of greatest TART with finger pads (no pressure with thumbs) • Gently add traction to engage the hypertonic tissues • Assess flexion/extension, rotation, & sidebending. Activating forces: • MFR: Inherent and respiratory • INR: REMs eye, tongue & UE movement ```