Motivation - Paper 3 (sport) Flashcards

1
Q

Extrinsic motivation

A

External rewards for success ie money, trophies, fame
Operant conditioning?

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2
Q

Intrinsic motivation

A

4 main intrinsic motivators given
Physical wellbeing
Psychological wellbeing
Improvement of performance
Assertive acheivements

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3
Q

Self efficacy

A

An athletes belief about their ability to perform tasks

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4
Q

Sports confidence

A

An athletes belief in their ability to succeed in sport

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5
Q

Imagery - background

A

Bandura - showed that MGM imagery can be used to increase confidence and self efficacy
Hall - higher skilled athletes use imagery more than lower skilled ones

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6
Q

MGM imagery

A

Imagining oneself overcoming challenging and difficult situations

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7
Q

Munroe et al

A

Self report
Investigated link between imagery and self confidence and self efficacy
Correlation

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8
Q

Munroe et al sample

A

122 footballers aged 11-14

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9
Q

Munroe et al findings

A

Use of MGM imagery strongly correlated with self efficacy and self confidence
All imagery had this correlation but MGM had the strongest

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10
Q

Munroe et al application

A

One strategy for motivating athletes
Working with intrinsic and extrinsic
Training athletes in imagery which boosts confidence which boosts motivation

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