Motor Control and Motor Learning Flashcards

(48 cards)

1
Q

Motor Control

A

-ability to regulate or direct mechanisms essential to movement
-info processing, organizes musculoskeletal system to create coordinated, goal-directed movements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Strategies of motion control

A

feed-forward strategy

feed-back strategy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Therapeutic strategies improve quality and quantity of _______

A

postures and movements essential to function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Three constraints that contribute to organization of movement

A

-Task (T)
-Individual (I)
-Environment (E)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Individual constraints

A

-Perception
-Action
-Cognition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Action

A

-controlling of muscles and joints to execute coordinated functional movement
-multiple ways one movement can be carried out

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Degrees of freedom problem

A

process of choosing between equivalent solutions to do a movement, then coordinating the muscles and joints involved in the movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Perception

A

-sensory info becoming useful information in the CNS
-provides info about the body and environment, CRITICAL for movement regulation
-PNS mechanisms collect and high-level processing processes AFFERENT information

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Cognition

A

-attention, planning, problem solving, motivation and emotion
-mental systems interacting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Dual task control

A

Being able to perform multiple actions simultaneously, or accomplish something with many demands placed on us
Ex. walking and having a conversation in a noisy hallway

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Task constraints

A

-nature of task performed determines movement needed
-classification parameters used

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Functional categories

A

-bed mobility
-transfer tasks
-walking + ADL’s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Neural control mechanisms

A

Discrete - definite beginning and end

Continuous - No recognizable beginning and end. End point is not required. Ex. Walking, running

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Base of support classification

A

Stability = stable BOS, sitting/standing

Mobility = moving BOS, walking/running

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Sequenced tasks are used when?

A

-when an object needs to be manipulated
-when there’s an increased demand for stability (ex. weightlifting)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Movement variability

A

Open movements - constant changing, unpredictable environment

Closed movements - fixed, predictable movements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Retraining functional movement depends on what?

A

-Understanding nature of tasks
-having a framework for functional evaluation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Environment constraints

A

Regulatory - movement conforms to features of the environment (ex. walking up a step to get in the house)

Non-regulatory - movement does not conform to specific feature. May or may not affect moving. (ex. background noise)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Systems Theory

A

-Body is a mechanical system with many degrees of freedom that need to be controlled
-Higher levels of nervous system (CNS) control lower levels (CNS takes care of basic skills so we can focus on higher level things. Breaks down in strokes!)
-Lower levels control synergies (groups of muscles) to act to together (walking and not activating 16 muscles independently)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What creates movement according to systems theory?

A

-Interplay between body system, external force, and variations in the initial condition
-More advanced tasks = more synergies involved

21
Q

Degrees of freedom

A

-Basically having lots of different options or movements to accomplish something
-Differs from person to person
-refers to planes of movement!

22
Q

Dynamic systems theory

A

-Similar to systems theory, but places less emphasis on CNS and more on secondary systems
-Focuses on control parameter system

23
Q

Variability in motor control in Dynamic Systems theory

A

-variability is not because of error, but is needed for optimal function
-need flexible, adaptive strategies to adjust to environment
-have to have just the right amount of variability
-Attractor well

24
Q

Attractor well

A

Figure showing how preferred or stable a movement pattern is

Deep well = very hard to change the pattern

Ex. If a px only learns to climb the stairs with the railing on the right, what will happen if they need to climb the stairs with the railing on the left?

25
Motor learning
-study of acquisition or modification of movement -can also be re-acquisition of movement or skills lost by injury
26
Learning:
-is acquiring the capability for skilled action -resultes from experience or practice -cannot be measured directly, referred from behavior changes -is relatively permanent changes in behavior
27
Performance vs. learning
Performance: temporary change during practice Learning: permanent change in skill retention
28
What two strategies are necessary to achieve a task solution?
sensing (perception, action, cognition) moving (execution)
29
Closed loop theory
motor control is achieved by feedback, actual response needs to confirm desired response. If it doesn't, corrections are made
30
Adam's closed loop theory
sensory feedback from ongoing movement is compared with the stored memory of the intended movement within a closed loop process
31
Open loop theory
-no position feedback of a moving object -execution of a preprogrammed movement (a motor program) w/o perceptual feedback -"muscle memory"
32
Schmidt's schema theory
Theory that people learn movements in "generalized movement programs" and adjusting those to the environment
33
Fitts and Posner Three-stage model
1. Cognitive stage -understanding task, choosing a strategy. -What must be done? -lots of attention and erros 2. Associative stage -how should it be done? -best strategy chosen, start refining the skill -small variability and improvement in performance 3. Autonomous stage -What presents success? -perform skills automatically, little to now attention -can do advanced stuff like dual-task performance
34
Systems three-stage model
learning to control "degrees of freedom" 1. Novice stage (freeze degree of freedom) -simplify movement by stiffening body parts to control degree of freedom -accurate but not efficient 2. Advanced stage (release additional degree of freedom) -things are being refined, muscle synergies are coordinated better. -contraction of agonists + antagonists reduced 3.Expert stage (release all degrees of freedom) -use energy more efficiently, fatigue is reduced -rely on more passive forces, movements are optimized
35
Gentile two stage model
Stage 1: -Understand requirements of movement -develop goal and strategy to get it -distinguish regulatory and non-regulatory factors of environment Stage 2: -refine the movement -adapting to changing task or environment -closed skills need fixation (minimal environment changes, movement consistency) -open skills need diversification (changing environment, movement diversity)
36
Stages of motor learning
Acquisition or practice phase: -errors -skills are learned -performance Retention and transfer phase: -skill mastery -information stored to be retrieved later for new situations -learning
37
Intrinsic feedback
-acquired through sensory systems -proprioception or somatosensory info -can be distorted by injury
38
Extrinsic feedback
knowledge of results (KR): outcome of the movement knowledge of performance (KP): how the movement was done, or the movement pattern used.
39
Practice conditions
-massed vs. distributed -constant vs. variable -random vs. blocked -whole vs. part
40
Massed vs. distributed
Massed: practice time > rest time b/w trials Distributed: Rest time b/w trials > practice time
41
Constant vs. variable
Constant: learning a skill under the same conditions Variable: learning a skill under changing or a variety of conditions
42
Random vs. blocked
Random: practice motor tasks in a random order Blocked: practice motor tasks in a fixed order
43
Whole vs. part
Whole: practicing the entire movement at once Part: breaking movement into different components
44
What does the amount of transfer for a movement or skill depend on?
similarity between tasks or environments
45
Unguided motor learning is ____
less effective for immediate skill acquisition but better for effective for transfer
46
Key learning elements
-environmental considerations -motivation -attention -guidance and instruction -selection of feedback and practice
47
Learning changes due to aging
-performance of skills that are time related declines -older adults benefit from cognitive learning strategies like mental practice -processing new information takes longer due to changes in CNS -need to adapt principles of motor learning and environment where skills are practiced
48
Ability to learn is dependent on:
-intelligence -learning skills acquired over the years -flexibility of learning style -non-cognitive factors (generational differences, attitudes, etc.)