Motor Control of Balance (Part 2,Tests) Flashcards
Includes different tests for balance (41 cards)
Static Standing Balance
One Leg Stance Time
Look for postural sway
Standing on one leg, legs not touching with arms folded across chest
Eyes open
Eyes closed
Timed for 30 seconds
Static Standing Balance
Romberg
Look for postural Sway
Standing with feet together and arms folded across chest
Eyes open
Eyes closed
Barefoot
Timed for 30 seconds
Static Standing Balance
Semi-tandem Romberg
Look for postural Sway
One foot in front of the other, arms folded
Eyes open
Eyes closed
Barefoot
Timed for 30 seconds
Functional Reach
FR is maximal distance one can reach forward beyond arm’s length while maintaining a fixed BOS
Practice trial (s) then 3 test trials
reliable and valid
Measured from 3rd metacarpal
Functional reach tests which system?
Anticipatory
Age and gender in functional reach norms
men can reach more
reach decreases with age
What can FR predict?
Fall risk in older adults; Risk increases with decreased forward reach
Multidirectional reach test
Measures forward, backward, right & left reach
Observe for Ankle and/or Hip strategy, trunk rotation and scapular protraction/retraction
Multidirectional reach test results:
Forward R is is longest
Backward R is shortest
Berg Balance Scale
Core outcome measure
Uses 14 items rated 0-4
Excellent reliability and validity
Pros and Cons of Berg Balance Scale
Tests anticipatory and steady state but not reactive
Does not tell you what system is being affected
Berg Balance Scale Score
Score < 45=increased fall risk
Tinetti Performance Oriented Mobility Assessment
POMA
Nursing home fall risks
Total score =28
Gait=12 points
Balance =16 points
Score <19 high risk of falls
Score 19-24: moderate risk of falls
Tinetti Performance-Oriented Mobility Assessment (POMA) Scoring
Score <19 high risk of falls
Score 19-24: moderate risk of falls
Timed Up and Go Test
TUG
Rise up from chair walk for 3 meters, turn around sit back down
Timed Up and Go Test
Normal
10 sec or less
ICF component tested with TUG
activity
Timed Up and Go Test
11-20 seconds
Typical for frail elderly individuals w/ a mild disability
able to ambulate outside
Timed Up and Go Test
>30 seconds
Impaired mobility and high fall risk
few could ambulate and use stairs
TUG Manual
TUG while carrying a glass of water
>4.5 second difference between tests is a marker associated w/ increased fall risk
TUG Cognitive
TUG while counting backward from 100 by 3s
can predict fall risk in older adults
Star Excursion balance test
LE reach test
stand on one leg, and reach 8 directions with other leg
Star Excursion balance test is reliable and valid in:
reliable and valid in identifying CAI, ACL deficiency, patellofemoral pain
Predicts LE injury
Y Balance Test
LE reach test in 3 directions