Vital Signs Flashcards

how to take vitals, important values, affects of different exercises, and when to stop exercises (54 cards)

1
Q

vital signs are important because they tell us about:

A

metabolic stress
hemodynamic stability
safe participation in PT

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2
Q

Systems involved in human movement and importance

A

Lungs
Heart
Muscles
Crucial systems for oxygen supply and transportation to tissues

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3
Q

hemodynamic instability can lead to:

A

stroke, heart attack, aneurism, etc

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4
Q

Resting values for adults
Heart rate

A

60-100

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5
Q

Resting values for adults
Respiratory rate

A

12-18

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6
Q

Maximum heart rate during exercise calculation

A

208-0.7(age)

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7
Q

Heart rate during exercise as we age

A

HR and CO decrease with age
Oxygen supply will be more difficult

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8
Q

Apical heart rate

A

asucultation at the point of maximal impulse (PMI)
5th intercostal space, midclavicular (apex of heart)
most accurate measure

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9
Q

Peripheral pulse rate

A

palpation of the peripheral pulses most typically utilizing the radial, brachial, or femoral artery

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10
Q

HR measurement length

A

usually for 15 sec and x 4= BPM
start at 0
count pulse on 15th second

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11
Q

Why is it a bad idea to take pulse from carotid artery?

A

could induce bradycardia and pass out

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12
Q

documentation of HR should include:

A

rate
location
strength
regularity
patterns

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13
Q

documentation of HR
rate

A

bpm

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14
Q

documentation of HR
location

A

apical vs peripheral artery

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15
Q

documentation of HR
strength

A

bounding, strong
thready, weak

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16
Q

documentation of HR
regularity

A

regular vs irregular

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17
Q

documentation of HR
patterns

A

regularly irregular vs irregularly irregular

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18
Q

Post exercise heart rate

A

minute 1 post exercise (peak HR-min 1 post ex HR)

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19
Q

Rapid deceleration indicates

A

greater fitness and survival
drops more than 12 beats

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20
Q

Delayed deceleration indicates

A

poorer fitness and survival
drops less than 12 beats

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21
Q

Cardiac Output

A

amount of blood pumped/min
=HRxSV

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22
Q

CO at rest

A

the fitter you are aerobically, the lower your resting HR is and the higher the CO
inverse with less fit
~5liters/min

23
Q

CO at exercise untrained

A

22L/min
195 bpm x 0.113L/beat

24
Q

CO at exercise world class trained

A

35 L/min
195 bpm x 0.179 L/beat

25
Max CO during exercise men vs women
22L/min for young healthy males 15L/min for young healthy females
26
HR response to exercises
responds in a linear fashion to the intensity of the activity
27
Stroke volume response to exercise
rises and then levels off
28
HR rises too quickly when
damage to 3 systems of movement
29
Normal BP
<120 mm Hg and <80 mm HG
30
Elevated BP
120-129 mm Hg and and 80 mm Hg
31
Hypertension stage 1
130-139 mm Hg or 80-89 mm HG
32
Hypertension stage 2
≥ 140 mm Hg or ≥ 90 mm HG
33
BP response
normal systolic rises 10 mm Hg per increase in MET level diastolic generally no change
34
Contraindications for choosing which arm to use for NBP
arm on side of mastectomy arm where a PICC line or central line is present arm where and AV fistula or graft is present arm with identified or suspected thrombus
35
Precautions when choosing which arm to use for NBP
arm affected by stroke arm with an IV site avoid taking BP over clothes
36
Oxygen consumption
VO2 = (Q) (a-v O2 difference)
37
HR and VO2
tend to mirror eachother
38
Gait as a vital sign normal community ambulation requires:
50-80 cm/sec or .5-.8 m/sec 1.1-1.8 mph
39
Gait velocity as a vital sign- walking at an intersection at a traffic light requires:
.8-1.22 m/second
40
Gait velocity as a vital sign- MDIC
is 0.04 m/s change
41
10m walking test
20 meter path central 10 meters being the timing area start pt at beginning of 20 m line ask pt to "walk at a comfortbale pace"
42
How does an acute bout of aerobic activity (conc/ecc ms activation) impact the following: HR VO2 SBP DBP RR
all increase w/ the exception of DBP
43
Arm activity compared to equal leg activity affect on: HR SBP DBP
Arm movement has a greater affect, because vessels in arms are smaller and the heart must pump harder, as the leg vessels constrict during arm movement
44
Chronic aerobic training affect on: HR VO2 SBP DBP Max VO2
HR-will not rise higher overtime VO2-increases SBP & DBP- Both will rise, but not to same extent when you were less conditioned Max VO2-increases
45
Chronic aerobic training affect on RESTING HR, SBP, DBP
decrease resting HR because increase in vagal tone SBP&DBP will be lower
46
Normal response to HR, SBP, & DBP during acute bout of isometric activity
All values will rise the longer and more intense the contraction gets, the higher they get
47
Which type of contraction should be avoided w/ hypertensive adults?
isometric
48
Strength and endurance (chronic resistance training) Compare response from training single ms or multiple ms:
movements involving multiple ms groups and more mass- the higher the response will be in HR,SBP&DBP
49
# Vital sign parameters in low risk adults Resting value of SBP
<200 mmHG
50
# Vital sign parameters in low risk adults Resting value of DBP
<110 mmHg
51
# Vital sign parameters in low risk adults Resting value of HR
<120 bpm
52
# Vital sign parameters in low risk adults Value of SBP that indicates when to stop exercising
>220-250 mmHg 10mmHg drop SBP with increasing work
53
# Vital sign parameters in low risk adults Value of DBP that indicates when to stop exercising
>105-115 mmHg Caution DBP drops >10mmHg
54
# Vital sign parameters in low risk adults Value of HR that indicates when to stop exercising
% of max HR decrease or failure of HR to increase with increasing work Caution: HR becomes irregular