MOTOR DEVELOPMENT Flashcards

(170 cards)

1
Q

4 Periods in the study of motor development

A
  1. precursor 1787-1928
  2. maturational period 1928-1946
  3. normative/descriptive period 1946-1970
  4. process-oriented period 1970-present
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2
Q

4 Periods in the study of motor development: precursor 1787-1928

A

this was based of a single child biographies focusing on the product of development

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3
Q

4 Periods in the study of motor development: maturational period 1928-1946

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involved multiple children where the rate and order of development was questioned

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4
Q

4 Periods in the study of motor development: normative/descriptive period 1946-1970

A

where motor dev. was separated from cognotive dev.

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5
Q

4 Periods in the study of motor development: process-oriented period 1970-present

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most rapid growth about development
how many things influence development

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6
Q

what is motor development

A

the study of changes to the perceptual motor systems, underlying processes and products of functional motor behaviour across the lifespan

also

the study of the products and underlying processes of motor behaviours changes across the lifespan

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7
Q

growth

A

changes in physical size

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8
Q

Heredity

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qualities fixed at brith guided by genetic structure that account for individual traits

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9
Q

Maturation

A

refers to timeline of development of organ systems, physical structures and motor capabilities

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10
Q

Affordances

A

opportunities for action in the environment

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11
Q

Self Organising Properties

A

the ability the perceptual motor system has to self reflect patterns of actions

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12
Q

Adaption

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persons response to environmental stimuli

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13
Q

Readiness

A

combination of maturation and experience

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14
Q

Which body segment grows the most from birth to maturity

A

legs

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15
Q

Assumptions about Motor Development

A
  • development is continual
  • development progresses in cephalocaudal and proximodistal directions (changes start at the head and work down to the feet, and then starts in the abdomens and works towards the arms)
  • domains of development are interrelated
  • environmental context has significant influence
  • critical and sensitive periods exist
  • human development is flexible
  • abilities both progress and regress or may develop atypically
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16
Q

Lifespan Changes in Development

A

5 periods/stages of lifespan development
7 phases in the developmental continuum

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17
Q

Stages of Development: Perceptual-Motor Function

A

infancy 0-2 = survival orientated
childhood = explore physical and social environments
1. early childhood 2-6
2. late childhood 6-12
adolescence 12-18 = developing independence identity via accelerated growth
adulthood/elderly = changing societal roles, reduced PA

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18
Q

Developmental Continuum

A
  1. reflective/spontaneous movement phase
  2. rudimentary phase
  3. fundamental movement phase
  4. sport skill phase
  5. growth and refinement phase
  6. peak performance
  7. regression
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19
Q

5 Components of movement that change

A
  • coordination
  • endurance
  • power
  • balance
  • flexibility
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20
Q

Development is

A

non-linear and variable

you can’t assume someone can do a skill as it will come at different times for everyone, even female and males

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21
Q

Motor Development: Cumulative

A

some tasks act as a foundation for other tasks

some believe that if we don’t develop skills by a certain time that we will then struggle to develop other skills later

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22
Q

Motor Development: Multivariate

A

many parts of us contribute at different times to achieve a certain task

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23
Q

Motor Development: Individuals

A

motor development varies for everyone

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24
Q

Assessment

A

measurement and evaluation

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25
Measurement
collection of information
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Evaluation
determining the worth or value of measurements made
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Norm-Referenced Standards
hierarchical ordering (ranked)
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Criterion-Referenced Standards
performance relative to external standards
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Fundamental Motor Skills
in developmental studies typically fundamental motor skill competence is assessed. normally measured in kids ages 3-10 years old. this study tells is how well someone is developing has 3 categories 1. locomotion skills 2. object control skills 3. balance
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Fundamental Motor Skills: Locomotion Skills
these are movements and abilities we have that allow us to move around eg. crawling
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Fundamental Motor Skills: Object Control Skills
=eg. catching and throwing
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Fundamental Motor Skills: Balance
static or dynamic
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Physical and Motor Competence can be assessed in two ways
1. product oriented (outcome) 2. process orientated (technique)
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Where and why do we assess physical and motor development
hospitals, maternity centres, day care, sport clubs uni etc we do it because we can make diagnosis's, status, placement, to see if they are developing as they should be
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2 important considerations when assessing motor development
validity = are you measuring what you want to measure reliability = is the assessment tool able to give the same results across multiple measurement's a test can be valid and not reliable but also reliable but not valid
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Newborn Physical Assessment
APGAR Scale, this was the first scale that parents are exposed too, and is nerve racking. 90% of babies score 7+ but if they score under 4 then they need to be taken to the icu
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Infant Motor Assessment - Product Oriented
Bayley's Scales norm-references instrument for infants and toddlers aged 1-42 months has 5 sub-sclaes has good test/retest reliability/correlations but also has 72 items which is a problem when observing a child as hard to keep them with attention that whole time
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Toddlers and Childrens Movements - Product Orientated
assessment tool for identifying developmental coordination disorder dcd only has 8 tasks
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Toddlers and Childrens Movements - Process Orientated
intents are to identify an individuals current movement qualities and compare the actions to an established developmental sequence this is very common as it is reliable and valid and assess sequence and qualitative aspects
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The Seniors Tests
evaluate physical function in healthy elderly people but is also used for people with dementia eg. the chair stand test
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Gymnastics
is one of the oldest forms of physical training it has been shown to be beneficial for bodily control
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Gymnastics - Young Children
between the ages of 6-8yrs of age it has been suggested this is when children navigate a critical period of perceptual motor development critical for children to being to - use vision differently to control posture - make better use of vestibular and kinaesthetic cues to control posture - have a changing capacity to pay attention to environmental and other cues that inform movement behaviour this requires recalibration of the perceptual motor system between ages 5-11 sex differences in self perceived competence weak relationship for 6-7 and moderate relationship for 11 yrs
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what factors might influence results of a study
- type of physical education - sex - foot dominance - time - experience - anthopomtry
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Physical Literacy
movement skills + perceived physical competence performance process and product scores
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Did participants free or freeze degrees of freedom
freeze
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Results
against predictions, both groups increased sway regularity both groups improved non-dominant foot performance significant improvement in dominant foot performance for gymnastics participants
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Did children improve kicking performance
No
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Results: Dynamic Posture
Children generally did not improve kicking accuracy as the measurement tool was not sensitive enough all the children became stable when kicking following the linear trend sway regularity increased
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Conclusions
gymnastics enabled children to improve postural performance and might be related to the significant change in sway velocity
50
The skeletal system performs several important for both
mechanical and non-mechanical functions mechanical eg. structural framework non-mechanical eg. reservoir
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Lifespan Changes to Bone - Prenatal
formation of bones begins in week 5
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Lifespan Changes to Bone - Infancy/Childhood/Adolescence
- hormonal stimulation of epiphyseal plates affects long bone growth - rapid bone growth from 1-4 and then puberty - peak height velocity around 12-14 yrs of age - physical activity is important
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Lifespan Changes to Bone - Adult
- at 25 epiphyseal plates close - at 30 you reach your maximum bone mass - PA is important
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Lifespan Changes to Bone - Elderly
- osteopenia - osteomalacia - osteoporosis
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Osteopenia
components of bone fail to develop
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Osteomalacia
related to calcium and phosphate deficiencies
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Osteoporosis
decreased formation of new bone
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Lifespan Changes to the Muscular System - Prenatal
- at 5 weeks myotubes are formed and prenatal polyneuronal innervation of motor endplates - at births muscles make up 25% of body mass - 28-41% type 1 fibres at birth
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Lifespan Changes to the Muscular System - Infancy
- differentiation of muscle fibres continues after birth - muscles mature in childhood - at 10 muscle relaxation speed reaches adult levels leading to improved contraction speed
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Lifespan Changes to the Muscular System - Adolescence/Adulthood/Elderly
across a lifespan muscles undergo fast-slow-fast phenotype changes largely influenced by nervous innovation
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Lifespan Changes to the Muscular System - Elderly
- sarcopenia, loss of muscle mass
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Functional Implications - Endurance
for both girls and boy linear increase to age 14 then boys have a spurt
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3 Adaptions to the CNS and PNS
- neural plasticity - neuron cell death - response to injury
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Adaption: Neural Plasticity
- ability of nervous system in particular the cortico-cerebellar system to change - lifelong ability - critical periods represent times when neurons compete for synaptic sites - experience expectant/dependent plasticity
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Adaption: Neuron Cell Death
over production of neurons ensures sufficient number to complete 'wiring' so some culled. - Apoptosis = programmed Cell Death - Synaptic Pruning = trimming of extraneous axon connections
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Adaption: Response to Injury
- PNS able to regenerate - CNS mostly regeneration does not occur
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Life Changes to the PNS/CNS: Prenatal
@3 weeks - initial formation of the CNS @4 weeks - motor nerve fibres appear @6-7 weeks - synapse formations begin, reflex activity begins @8 weeks - head is 1/2 size of embryo, some myelination @16-20 weeks - CNS development is still not complete
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Life Changes to the PNS/CNS: Infancy
@ birth - brain 1/4 of weight, 70% size of adult, pns myelination mostly complete @ 6 months - brain has doubled in weight @3-10 months - critical periods for brain growth @15-24 months - track glucose metabolisim
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Life Changes to the PNS/CNS: Childhood/Adolescence
Critical Periods: 6-12=ongoing myelination 13. 18.
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Life Changes to the PNS/CNS: Adulthood/Elderly
- brain declines in volume by 15% across a lifespan - on yours 40s women have a larger decline than men - peak myelination at 50 - basal ganglia = no change - in young adults nerve conduction velocity increases - age related changes at the cerebellum affect, posture, balance and gait
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Lifespan Changes to the Sensory System: Adult/Elderly
multi-sensory integration develops into adulthood - touch decreases @40, men worse than women - proprioception and vestibular and vision decreases
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What lobe is important for cognitive development
frontal lobe
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Cognitive Development
- planning, this is a challenge for kids, they plan differently to adults - attention/focus, depending on age/stage of learning attention will vary - need to provide information carefully, direct learners attention to the 'important' parts of performance - memory, children activate the same areas of adults, but just not as much of that part of the brain, hence don't give to many instructions to younger children as they won't remember them all - integration of perceptual info
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Physical Development
- coordination, freeze then free - strength, non-linear changes across the lifespan, men have a greater increase
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Why is practice so important
so the brain can rewire itself through experience dependent plasticity
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Practical Tasks, what sort of session to do
traditional - analyse movement performance Ecological - appropriate plan for each individuals differences
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Goal Setting
SMART goals (specific, measurable, Achievable, Realistic, Time-bound) three types of goals - outcome - performance - process
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Pedagogical Considerations: Styles of teaching and learning
spectrum of teaching styles that are used A-E = about memory REST = creative, children discover on their own K = self teaching, really hard
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Verbal Instruction
often used alongside demonstrations to convey task requirements, may be a detrimental to implicit learning implicit learning - unconscious and difficult to explain explicit learning - conscious awareness of factors affecting learning skills that are complex might have less benefit from explicit instructions
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How to give instructions
learners = simple instructions based on movement outcomes experienced = more complex information coaches need to consider the skill level and readiness of a learner to decide upon how they should guide the attentional focus of the learner
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Demonstrations
good to show that the movement can be successful, and not to focus to much on technique
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Variable vs Constant Practice
variable is better but this may only appear in transfer and retention tasks develops cognitive and sensory schemas and generalised motor programmes but we need to consider - whole or parts - complexity
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Contextual Interference
is interference to performance, resulting multiple skills
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The Mountain of Development
shows their are many layers to motor skills
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Reflexes
are a primary mode of stimulating the CNS/PNS and engaging exploration of the perceptual landscape ie. giving us the way of thinking that we have the possibility to act they are useful for assessing neurological condition
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3 Types of Reflexes
primitive: insticual for survival and protection postural: infants react to gravitational forces and posture locomotor: allows us to prepare to navigate our environment on our own
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Reflective Period - 6 months: Primitive
survival and protection suckling = anything that touches the lips elicits reflex Rooting = light touch on cheeks, heads turn grasping = palmar stimulation for assessment moro = arms and legs extend outward, hands open and fingers spread startle = opposite behaviour to moro babinski = reflexively fan our and extends toes if not then neuro problem
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Reflective Period - 6 months: Postural
head and body righting = gently turning the infants head in either direction body will follow labyrinthine righting reflex = enables upright posture pull up reflex = baby in sitting position when holding caregivers hand will push up and stand up themselves parachute reflexes = protective and supportive
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Reflexive/Spontaneous Period - 2yrs
stereotypes create sensory behaviours that help the infants neural development transitional behaviours some control but not voluntary or goal directed rhythmical and significantly influenced by posture
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Rudimentary Behaviour: Birth - 2yrs
manual control - fine motor control emerges after palmar reflex, stereotypes and grasping finger differentiation = beings early but matures at 8yrs old writing and drawing = girls develop these skills earlier than boys due to earlier neurological maturity
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Fundamental Movement Skills: 2-7yrs
- locomotion - object manipulation - balance characteristics - unique movement pattern - near universality of outcome - generalisation to a broad set of skills
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Fundamental Movement Skills: 2-7yrs - Movement Patterns
- initial to mature - kinetic and kinematics change - assessment can be of form or function - they develop IPA/CPA/APA the ability to integrate, utilise, and prepare for upcoming perturbations young children = walking to produce apas but move that whole side of the body older children - adults shirt only prelvance and stance leg
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Fundamental Movement Skills: 2-7yrs - Primary Constraints
throwing girls traverse the same but lag behind boys in developmental sequence but only because boy throw more
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Fundamental Movement Skills: 2-7yrs - Catching
catching requires interaction and integration of visual kinaesthetic information - figure-ground perception = the ability to distinguish object from its surrounding background, increase steadily - saccadic eye movements = rapid eye movements to object of fixation - coincident timing = the ability to coordinate visual and motor behaviour to a single coincident
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Learning Periods
Context specific = application of FMS to a variety of task and environmental contexts. important rate limiter is the development of perceptual cognitive capabilities Skilful = to progress to the this phase the performer must have significant context. coincides with puberty and adolescent growth spurts Compensation Period = a time when the system adapts or compensates for detrimental changes in organism constraints
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Children Learn to Know about Movement through ....
movement
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Children become more ________ and _______ with age, growth, practice and experience
flexible and adaptable
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What whitehead said about Physical Literacy
As Appropriate to each individuals endowment, physical literacy can be described as the motivation, confidence, physical competence, knowledge and understanding to maintain PA throughout the life course
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What are the foundations of PL
Monism - moves away from the dualistic approach Encompasses doing interpreting, responding and understanding Holistic Framework - enables inclusion of human cognition and emotion and influence on PA and vice versa signals an interplay with our surroundings which are influenced by culture and society has no exclusive connotations, indicating that everyone can achieve PL
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Who can have and need PL and why
not just children we all need it - increased levels of ability and perceived ability in children lead to increased PA - physically active adults have reduced all cause mortality risk - clearer picture of PL across the whole lifespan needed
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What are the properties of PL
1. physical capability domain is about what you can do physically to be PL 2. Affective Domain is about the confidence and self esteem we have in the PA setting. how happy we feel to be evolved and engaged with PA 3. Cognitive Domain is about your knowledge around the PA and getting people into PA and spreading the importance of PA on our lives also - related constructs - holistic concept - target audience - progression/developmental pathway
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Why does PL matter
Pl predicts the PA ans SB of youth
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PL Study
PL was assessed using a combination of - physical competence - self perceived competence - pleasure and preference of PA children were put into 3 groups active - high PA low SB unhealthy - low PA High SB active screeners - high PA high SB results - students with higher PL were 2-4 times more liekly to be active screeners or low SB compared to sedentary - PL did not predict a shift into low activity groups - females with high PL were more likely to transition from low PA to active screeners group - males with increased PL increased likelihood of transitioning into low SB group
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Physical Competence
is difficult to time proficiency - in fundamental motor skills including locomotor and object control skills the degree of skilled performance in a wide range of motor tasks as well as the movement coordination and control underlying a particular motor outcome a persons movement coordination quality when performing different motor skills ranging on a continuum from gross to fine motor skills typically FMF competence is assessed physical/motor competence can be assessed in two way either product or process
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Factors influencing FMF competence
- age - sex - training balance effect of sex generally depends on age (younger girls better than boys) locomotion girls develop earlier object control boy develop earlier
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Self Perceived Motor Competence
a persons perception of his or her motor competence young children limit accuracy, and inflated levels of perceived competence for children under 7 increase effort and increase motor skill competence boy and girls perceive it differently overweight kids have lower self perceptions 8-13yrs postive correlation
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What ager is FMS and PA positively correlated
6-9.5 years not sure yet
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Enabling PL across the world
different in each country with different perceptions
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Assessing PL
- several main challenges - wide range of movement skills - no standardised tests for PL - tests often lack ecological validity (not in the right enviro) - assessments involve skill instructions - time
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What is Skill Behaviour
Skills = speed x accuracy x form x adaptability
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Adaptability and skill acquisition
adapt and adaptive behaviours adapt behaviour to a set of constraints reveals stability against perturbations adaptive behaviour reflects flexibility to guarantee functional solution to constraints that dynamically interact
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The role of exploration to develop adaptability
- explanatory actions are those that are aimed at scanning the environment for information, also termed searching - performed actions are those that alter the substance and surfaces of environment
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The use of inertial measurement unit (IMU)
to detect states of activity in climbing to distinguish different form of exploratory/performatory actions
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Effect of Practice and Route Design on the States of Activity
no interation between route design and practice effects with practice - performance increases - immobility period, performatory movement and duration of exploratory movement decreases
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Adaptive Flexible Behaviour
using complex route design helps to achieve effect explorations climbers still explore while maintaining level of performance
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Eye Tracking to Assess Gaze Behaviour
point of gaze is collected using glasses equipped with camera filming eyes and scene camera
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Exploration Along the Learning Process
motor learning is not necessarily gradual or a bit bifurcation but can exhibit an intermittent regime during which the learner alternate the exploitation of motor pattern existing in ones initial repertories with the exploration of new motor plant
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The Functional Role of Behavioural Variability: Adaptability to Constraints
adaption to constraints means than an individual exhibits adapted and adapt-able behaviour functional variability in behaviour structures to achieve the same performance outcome or same functions many structure to one function
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Summary
how do you understand your behaviour and what you notice then metrics then technology
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Is Early Specialisation Necessary
no, maybe only high precision sports
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When is the Peak Physiological Performance Achievable for strength, vo2 max, reaction time and exercise tolerance
strength - mid 20s (when CSA is at its greatest) VO2 max - same as above exercise tolerance - most important for health. highest in 25-30 as you know that the discomfort is not temporary not like children
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Peak Speed Velocity
the point when you grow the most and fasted
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YPD Model of Athlete Development
good because it indicates the break between kids and adolescence and between genders
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Differences/Similarities between LTAD and YPD Models
Both - focus on sport specific skills LTAD - belief in 10yrs to become an expert - good reference point for the peak height velocity - critical and sensitive periods exist in which accelerated adaption can take place - early and late specialisation - 5 S's of training and YPD - PHV and puberty have reference points - constraints based approach - no focus on endurance till adulthood - nine physical qualities but all are trainable throughout childhood and adolescence
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Regression Theories
a time when you go backwards - genetic theory - aging controlled by genes - wear and tear theory - repair can't keep up with the damage (think stress is not good) - cellular garbage/mutation theories - body accumulates wast products - immune system theory - ability to fight infection is reduced - hormonal theories - decrease in hormones
126
is 30 the new 40
from around 30 years of age there is a decrease in physical function/physiological factors of 0.75-1% per year, decreasing PA and poor habits PA is important
127
Postural Control of the Elderly
postural control is reduced as a result of loss of peripheral sensory cues and also deterioration in function of stretch reflexes initiated from muscle spindles
128
Does Training or Experience Help Posture of the Elderly
mixed results but yes
129
Outcomes of Developmental Regression on Physical Performance
Locomotion - decrease in speed, cadence and stride length but as increase in step width Falling - linear variability of temporal measure of swing and stance was most capable of distinguishing between fallers and non-fallers. reliably being able to have a gait patter is important for avoiding falling
130
Who are faster and red light runners kids of elderly
kids drive faster but elderly run more orange/red lights they don't need to renew their license till 75 but should be 65
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Texting and Driving
text longer = more time spent not in their lane
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Cerebral Palsy
cerebral relating to the cerebullum. palsy relating to paralysis and its involuntary temors spasticity is affected by muscle spasms have a problem functioning emotional control, learning and problem solving
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Cause of Cerebral Palsy
not enough o2 at birth which causes part of the brain to not develop affecting the ability to move and control posture
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1 in _____ are born with CP
500
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__% of children with CP are ambulatory
75% means they can move well enough to get place to place and survive
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5 Types of CP
majority are spastic which mean they egxteate movements due to muscles being stiff and stable few are dyskinetic meaning they have uncontrolled movements jerky but no cognitive problems few are ataxic which is when they have problem with balance and posture, due to spasms interrupting voluntary movements
137
CP and PA
is a big problem as they already have big energy cost due to the involuntary muscles activating that aren't required which take up energy
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CP - not the whole body is affect ....
depends on how much of the brain didn't get o2 at birth 1. hemiplegic = only one side of the body is affected 2. diplegic = only arms and head are normal 3. quadriplegic = only head is normal
139
Can physical training help CP
Yes children = continuous walking proven to help gross motor function, walking speed and endurance adolescence = strength training how help perception and walking steps adults = resistance training, muscle strength increase and speciosity decreased. didn't improve as much as kids
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Developmental Coordination Disorder (DCD)
formally no neurological or medical condition is present that explain delays to motor skills, which often makes the parents feel at blame as they think they did something wrong
141
____% of children have DEC and _% is severely affected
5-6% 2%
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Symptoms of DCD
have poor coordination and clumsiness that persists into adulthood things like handwriting is affected
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Impact of DCD on APAs
limits of stability task DCD children have larger APAs, increased instability as they over prepare their movements as they have difficulties predicting their consequences of their actions
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Does motor skills/interventions help DCD children
YES often these children weight a bit so don't want to do nPA so don't get those fundamental skills from sport and this increase health issues they don't get in organised or free play
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Down Syndrome
abnormal genetic results in extra genetic material from chromosome 21 leading to people with down syndrome having 47 instead of 46 chromosomes two forms 1. trisomy 21 - extra genetic material in all cells 2. mosaic - extra chromosomes in just some cells so symptoms aren't as severe
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Risk Factor of Down Syndrome
advanced maternal age the older you get the greater the risk of a child being born with DS
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1 in ____ get Down Syndrome
800
148
Motor Behaviour Issues of Down Syndrome
reduced muscle tome and joint laxity leading to reduces gross and fine motor skills
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Does Training Benefit Down Syndrome
YES treadmill help them walk earlier no effect on aerobic capacity both strength and dynamic balance improves
150
Parkinson's Disease
a loss of neurons in the deep part of the brain associated with the dopamine pathway for synapsing effecting memory, motivation and movement rarely hereditary, mostly a combination of genes and environment factors lead to this PD, such as coffee, fat
151
What is the 2nd most common neurodegenerative disease
parkinsons disease
152
_-__ per 100,000 get parkinsons disease
8-18
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Parkinsons Disease Symptoms
delayed movement, movement slowness, increased resistance etc
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Can Training Help Parkinsons Disease
YES a drug can deep brain simulation can virtual reality can
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For ______ disorders some form of PA/training can help
all 4
156
Adult - Elderly Changes to Sensory System
inter-sensory integration develops into adulthood but gets worse with old age. we learn to react from multiple sensory inputs to react faster but as we lose a sensory the reaction time decreases touch - if lost in feet they start to struggle with less postural control as can't find CoM and CoP Proprioception - struggle to know what our limbs are doing as we get older vestibular - degrades from 40 vision - declines from 50
157
Studies on Adult/Children Sensory Systems
adults don't change sway control patterns but children did when more postural complexity kids will change their strategy
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3 Distinct Changes to Chajectory
children get better to detect things adolescence to 60 have no change elderly get worse
159
Mountain of Development
reflexes are the primary method of our perceptual motor development, driving the process between our brain and body - these develop around 8 months along stereotypes
160
Main Thing about Development
their us a large variability to the time line that we follow so it is knowing what happens not when it happens
161
The Developmental Continuum
Phase reflective/spontaneous rudimentary fundamental movement sport skill growth and refinement peak performance regression Stage prenatal infancy early childhood later childhood adolescence adulthood older adulthood
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Babies Perceptions of Affordances
we must perceive in order to move, but we must move in order to perceive same animal, different environment different behaviours crawling experience teaches infants to perceive the risk and adapt their behaviour to start avoid drops offs filled with water or not amount of crawling experience facilitate the perceptual motor recalibration
163
Two things need to be done about assessing motor development
Ecological validity major concern - this is about doing studies in a realistic environment assessing movement is importance across the lifespan
164
Development is ........
non-linear
165
What are the 3 forces that lead to formation of new bone
tension compression torsion
166
Muscles Mature in
childhood
167
Two Type of Neural Plasticity
experience expectant and experience dependent
168
Children to Adolescent Adult patten
1. non linear changes to function linear declines in functional performance
169