Movement Flashcards

(9 cards)

1
Q

Types of movement

A
Rotation
Circumduction
Flexion
Extension
Abduction 
Adduction 
Dorsiflexion
Planteflexion
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2
Q

Attachment

A

Muscle to bone
Tendon
Bone to bone
Ligament

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3
Q

Protection

A

Flat bones

Impact

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4
Q

Mineral store

A

Iron

Calcium

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5
Q

Weight bearing

A

Short bones
Lower extremities Legs
Stability Lower/Legs
Mobility Higher / arms & shoulders

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6
Q

Blood cell production

A
Red & White platelets 
Bone marrow 
Erythropoiesis
RBC two days to produce
2 million RBC per second
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7
Q

Weight bearing exercise

A

Causes the most mineral uptake during exercise

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8
Q

Range of movement

A

An increase RoM caused by increase flexibility

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9
Q

Osteoarthritis

A

Damage to articulate cartilage by wear and tear called Osteoarthritis

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