MSK - Widespread Pain and Fatigue Flashcards

1
Q

Who is more likely to be affected by fibromyalgia, women or men?

A

Women - 5 times more likely

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2
Q

What age range is common for fibromyalgia?

A

30-50 years old

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3
Q

What are the common features of fibromyalgia?

A

Fibromyalgia is not inflammatory, it is due to abnormal sensory processing in the CNS

Features:

  • Chronic pain - characterised by widespread pain with tender points at multiple sites (sometimes feel like ‘pain all over’) - pain is often:
    • On both sides of body
    • Above and below waist
    • Involve axial spine
  • Lethargy / fatigue
  • Cognitive impairment - so called ‘fibro fog’ e.g.
    • Poor concentration
    • Poor memory
  • Sleep disturbance e.g. insomnia
  • Headaches, dizziness and low mood are common
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4
Q

How is fibromyalgia diagnosed?

A

Clinical judgement

  1. Other disorders which would explain symptoms must be eliminated
  2. Symptoms must be present for > 3 months
  3. 18 tender point scale (argued to be out of date) - if pt is tender in at least 11/18 = fibromyalgia likely
  4. New method = combination of Widespread Pain Index (WPI) + Symptom Severity (SS score) is used:
    • WPI - ask patient if they have felt pain in the last week for each of the 19 identified areas
    • SS score - score from 0-3 the severity/impact of the following:
      • Fatigue
      • Waking unrefreshed
      • Cognitive symptoms
    • SS score cont - then tally from a list of symptoms how many the pt experiences

https://neuro.memorialhermann.org/uploadedFiles/_Library_Files/MNII/NewFibroCriteriaSurvey.pdf

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5
Q

How is fibromyalgia managed / treated?

A
  • Explanation and education
  • Aerobic exercise (has strongest evidence base)
  • CBT
  • Acupuncture
  • Hydrotherapy
  • Screen for anxiety / depression –> treat
  • Medication:
    • Pregabalin - 150-300mg/12h PO
    • Duloxetine (SNRI - serotonin + noradrenaline reuptake inhibitor) or a SSRI with comorbid anxiety / depression
    • Amitriptyline (low dose) - 10-20mg nocte for pain + improve sleep
    • Fibromyalgia does NOT respond to NSAIDs or steroids
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6
Q

You are the FY2 at a GP practice and are asked to see Ms Fiona May, a 48 year old secretary who has come in with a nine month history of widespread pain and fatigue.

Name some differentials that could be considered relating to fatigue?

A
  • Anaemia
  • Malignancy
  • Hypothyroidism
  • Fibromyalgia
  • Addison’s disease
  • Hepatitis C
  • HIV
  • Vit D deficiency
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7
Q

What is polymyalgia rheumatica?

A

Polymyalgia rheumatica has some overlap with temporal arteritis (histology shows giant cells vasculitis, but with ‘skips’ in the affected artery) - but it is not true vasculitis and its pathogenesis is unknown.

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8
Q

What are the common features of polymyalgia rheumatica?

A

Features:

  • Typical patient > 60 years old
  • Often rapid onset (e.g. < 1 month)
  • Bilateral aching, morning stiffness in proximal limb muscles (weakness is not a feature)
  • Mild polyarthralgia
  • Low-grade fever
  • Lethargy
  • Depression
  • Anorexia
  • Night sweats
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9
Q

What are some important investigations for polymalgia rheumatica?

A
  • ↑ CRP
  • ESR > 40 mm/hr
  • ↓ CD8+ T cells
  • ↑ ALP (in 30% of cases)
  • Creatinine kinase = normal (helps distinguish from myositis / myopathies)
  • EMG (electromyography) = normal
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10
Q

How is polymyalgia rheumatica managed?

A

Prednisolone

  • 15 mg/d PO
  • Expect dramatic improvement in 1-2 weeks –> if not, reconsider diagnosis
  • ↓ dose slowly e.g. by 1 mg/month
  • Most need steroids for > 2yrs –> hence need bone protection e.g. Alendronic acid (bisphosphonate to prevent osteoporosis)
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11
Q

What are the 18 points in the standard tender point count?

How much pressure should be applied when testing each area?

A

18 points / 9 pairs:

  • 2 x neck
  • 2 x upper chest
  • 2 x elbows
  • 2 x knees
  • 2 x hip
  • 2 x upper buttock
  • 2 x lower shoulder
  • 2 x upper shoulder
  • 2 x back of head / neck

Enough pressure should be applied to blanch your nail (turn white)

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12
Q

What are the 2010 ACR criteria for the diagnosis of fibromyalgia according using WPI and SS score?

A
  1. No other disorders that would explain the pain
  2. Symptoms present at at a similar level of intensity for > 3 months
  3. Fibromyalgia pain, as evidenced by a Widespread Pain Index (WPI)” score of 7 and “symptom severity (SS)” scale score of 5
  4. OR WPI of 3 to 6 and SS scale score of 9
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13
Q

Fibromyalgia doesn’t have characteristic abnormalities on routine lab + imaging studies - but they are important to rule out differentials.

Thus what investigations might you do?

A
  • TSH:
    • Hypothyroidism shares many clinical features with fibromyalgia, especially diffuse muscle pain + fatigue
  • 25-Hydroxy vitamin D level:
    • Low levels can cause muscle pain + tenderness
  • Vitamin B-12:
    • Very low levels can cause pain + fatigue
  • Iron studies: iron, total iron binding capacity, percent saturation, and serum ferritin:
    • Low levels can cause fatigue + poor sleep + depressive symptoms
  • Mg2+:
    • Low levels can lead to muscle spasms, which are common in fibromyalgia patients
  • ESR / CRP:
    • Normal in fibromyalgia but raised in other inflammatory arthritis
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14
Q

How would you describe fibromyalgia to a patient?

A
  • Fibromyalgia is a pain condition, it is not related to inflammation but may be due to chemical changes in the body’s pain pathways.
  • As well as pain, patients often have problems with sleep as well as other features such as reduced concentration
  • The focus of treatment is to manage the symptoms
  • Provide leaflet from ARUK (Arthritis research UK)
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15
Q

The prognosis of fibromyalgia depends on various ‘yellow flags’, these are bio-psycho-social indicators suggesting increased risk of progression to long-term disability + pain.

What are some examples of each biomedical, psychological and social ‘yellow flags’?

A

Biomedical:

  • severe pain or increased disability at presentation, previous significant pain episodes, multiple site pain

Psychological:

  • Belief that pain indicates harm, expecting that passive treatment > active treatment, fear avoidance behaviour, catastrophic thinking, passive coping strategies, atypical health beliefs, psychosomatic perceptions, high levels of distress

Social:

  • Low expectation of return to work, ↓ confidence in performing work activities, ↓ control over rate of work, poor work relationships, social dysfunction, medico-legal issues
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16
Q

What are some risk factors for developing fibromyalgia?

A

Risk factors:

  • low household income
  • lack of further education
  • female sex
  • Fhx of fibromyalgia
  • experiencing traumatic events (e.g. a car crash)
  • having certain conditions e.g. Rheumatoid arthritis
17
Q

Explain the theory of ‘central sensitisation’.

A

It is the theory that noiciceptor input can trigger a … “ prolonged but reversible increase in the excitability and synaptic efficacy of neuron in central noiciceptive pathways” –> this manifests as pain hypersensitivity

18
Q

What is the difference between hyperalgesia and allodynia?

A
  • Hyperalgesia = indidivual has ↑ sensitivity to pain stimuli i.e. a lower strength painful stimulus elicits a greater pain sensation, relative to the norm
  • Allodynia = central pain sensitization in which normally non-painful stimuli elicit a painful sensation
19
Q

A 35 year old is diagnosed with fibromyalgia.

Which of the following from her history is linked to fibromyalgia?

  • First degree relative with a diagnosis of thyroid disease
  • Having a university degree
  • High income household
  • Male sex
  • Serving in the armed forces in a conflict zone
A

Serving in the armed forces in a conflict zone

(traumatic events are a risk factor for fibromyalgia)

20
Q

A 40 year old lady is diagnosed with fibromyalgia.

Which of the following treatments has the best evidence in it’s management?

  • Acupuncture
  • Amitriptyline
  • Exercise
  • Mindfulness/mind body therapy
  • NSAIDs
A

Exercise

(EULAR in 2016 found that exercise was the only management option that was felt to have evidence strongly supporting it)

21
Q
A