Multimix principle Flashcards
1
Q
What is the multimix principle?
A
It is a guideline for combining foods from complementary food groups to assure nutritional balance.
2
Q
What are the multimix groups?
A
-Double mix
-Triple mix
-Quadri mix
3
Q
What are the mixes for double mix?
A
-Staples with Legumes and Nuts
-Staples with Food from Animals
4
Q
What are the mixes for triple mix?
A
-Staples, legumes,FFA
-Staples, legumes, Vegetables
-Staples, FFA, Vegetables
5
Q
What are the mixes for Quadri mix?
A
-Staples, Legumes, FFA, Vegetables
6
Q
What food groups are in the multi mix principle?
A
-Staples
-Legumes
-Food from Animals
-Vegetables
