Muscles of Lower Limb Flashcards

(54 cards)

1
Q

What can muscles of the gluteal region be divided into?

A

superficial abductors and extenders

deep lateral rotator

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2
Q

What are the superficial abductors and extensors of the gluteal region?

A

gluteus maximus, gluteus medias, gluteus minimus, tensor fascia lata

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3
Q

Whats are the deep lateral rotators of the gluteal region?

A

quadrator femoris, piriformis, gemellus superior, gemellus inferior and obturator infernus

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4
Q

What is the most superficial gluteal muscle?

A

Maximus

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5
Q

Which part of the hip does the gluteus maximus attach to?

A

ilium sacrum and coccyx

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6
Q

Where does the gluteus maximus insert?

A

iliotibial tract and gluteal tuberosity of femur

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7
Q

Function of gluteus maximus

A

extensor of thigh

assists with lateral rotation (finger butt example)

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8
Q

Where does the gluteus medius attach?

A

ilium to greater trochanter

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9
Q

Function of gluteus medius

A

abducts and medially rotates lower limb

prevents pelvic drop during locomotion

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10
Q

What is the deepest gluteal muscle?

A

Gluteus minimus

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11
Q

Function of gluteus minimus

A

abducts and medially rotates

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12
Q

where does tensor fascia lata run?

A

anterior iliac crest (ASIS) to iliotibial tract

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13
Q

Action of tensor fascia lata

A

Assists gluteus medius and minimus in abduction and medial rotation of the lower limb.

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14
Q

Where does the piriformis attach?

A

Originates from the anterior surface of the sacrum. It then travels infero-laterally, through the greater sciatic foramen, to insert into the greater trochanter of the femur.

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15
Q

Actions of deep gluteal muscles

A

lateral rotation and abduction

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16
Q

Where does the obturator internus attach?

A

Originates from the pubis and ischium at the obturator foramen. It travels through the lesser sciatic foramen, and attaches to the greater trochanter of the femur.

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17
Q

Where do the gemelli attach?

A

The superior gemellus muscle originates from the ischial spine, the inferior from the ischial tuberosity. They both attach to the greater trochanter of the femur.

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18
Q

Where does the quadratus femoris attach?

A

It originates from the lateral side of the ischial tuberosity, and attaches to the quadrate tuberosity on the intertrochanteric crest.

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19
Q

What are the three major muscles in the anterior thigh?

A

pectineus
sartorius
quadriceps femoris
(also iliopsoas)

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20
Q

Where does the pectineus run from?

A

pectineal line of pelvis to pectineal line of posterior femus (just inferior to lesser trochanter)

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21
Q

What does pectineus do?

A

Adduction and flexion at hip

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22
Q

Where does sartorius attach?

A

Originates from the anterior superior iliac spine, and attaches to the superior, medial surface of the tibia.

23
Q

Actions of sartorius

A

At the hip joint, it is a flexor, abductor and lateral rotator. At the knee joint, it is also a flexor.

24
Q

Briefly, what are quadriceps?

A

4 big muscles that cause you to extend your knee, except rectus femoris (which makes you extend your knee and flex your hip -kicking muscle)

25
What are the quadriceps?
vastus lateralis vastus intermedius vastus medialis rectus femoris
26
What is the only muscle of the quadriceps to cross both the hip and knee joints
rectus femoris
27
What does vastus medialis do?
grabbing the patella and bringing it into the groove between the femoral condyles
28
What two muscles is iliopsoas made up from?
psoas major and iliacus
29
Action of iliopsoas
Flexes at hip joint at lateral rotation at the hip joint
30
Where does psoas major originate from?
Lumbar vertebrae
31
Where does iliacus originate from?
iliac fossa of pelvis
32
Where does iliopsoas insert?
lesser trochanter
33
What is the iliotibial tract?
longitudinal fibrous reinforcement of the fascia lata
34
What are the muscles in the medial compartment of the thigh collectively known as?
Hip adductors
35
What are the medial muscles of the thigh?
``` gracilis obturator externus adductor brevis adductor longus adductor magnus ```
36
Muscles in posterior thigh
- Biceps femoris - Semitendinosus - Semimembranosus
37
Muscles in anterior leg
- Tibialis anterior - Extensor digitorum longus - Extensor hallucis longus - Fibularis tertius
38
Superficial muscles in posterior leg
* Gastrocnemius * Plantaris * Soleus
39
Deep muscles in posterior leg
* Popliteus * Tibialis posterior * Flexor digitorum longus * Flexor hallucis longus
40
Muscles in lateral leg
- Fiburlaris longus | - Fibularis brevis
41
Where do extrinsic muscles of the foot arise from?
anterior, posterior and lateral compartments of the leg.
42
What are the extrinsic muscles of the foot responsible for?
They are mainly responsible for actions such as eversion, inversion, plantarflexion and dorsiflexion of the foot.
43
Where are the intrinsic muscles of the foot?
Within the foot
44
What are the intrinsic muscles of the foot responsible for?
fine motor actions of the foot such as movement of individual digits
45
What muscles are in the dorsal aspect of the foot?
extensor digitorum brevis | extensor hallucis brevis
46
Which is the most medial part of the dorsal aspect of the foot?
extensor hallucis brevis
47
Which is the most lateral muscle in the dorsal aspect of the foot?
extensor digitorum brevis
48
How many intrinsic muscles are there in the plantar aspect of your foot?
10
49
How many layers of plantar muscles are there?
4
50
Is the first layer of plantar muscles superficial or deep?
superficial
51
What muscles are in the first layer?
abductor hallucis flexor digitorum brevis abductor digiti minimi
52
What muscles are in the second layer?
quadratus plantae | lumbricals
53
What muscles are in the third layer
flexor hallucis brevis adductor hallucis flexor digiti minimi brevis
54
What muscles are in the fourth layer?
plantar and dorsal interossei