muscoskeletal intro Flashcards

1
Q

what does the musculoskeletal system consist of?

A

Bones
Joints (point where two or more bones meet)
Muscles
Tendons (attach muscle to bone)
Ligaments (attach bone to bone, and help stabilise joints)
Cartilage and other connective tissues

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2
Q

Pharmacological Treatment OF Back pain

A

Drug treatment varies for acute back pain compared to sciatica or chronic back pain

NICE guidelines (NG59) recommends
Oral NSAIDs (lowest dose for shortest time)
Only offer weak opioids (with or without paracetamol) for acute lower back pain.
Consider an epidural of local anaesthetic for acute sciatica
Do not offer opioids for chronic back pain or sciatica
No longer recommend gabapentinoids or other anti-epileptics, oral corticosteroids, benzodiazepines or anti-depressants etc

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3
Q

Musculoskeletal Systemand physiological Ageing
of
bones
joints
muscles

A

Bones:
Loss of bone mass occurs >30 years in both men and women.
Loss accelerates post-menopause in women (oestrogen levels drop).

Joints:
Joints stiffen with age as ligaments and tendons become more rigid.
Cartilage thins leading to increased friction/wear and tear ( arthritis).

Muscle:
Progressively lost from ~30yrs (sarcopenia), reduced mass and strength increases risk of injury.

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4
Q

Musculoskeletal conditions: symptoms

A

PAIN is the main symptom of most musculoskeletal conditions:
Bone pain (trauma, infection, cancer): deep, penetrating or dull pain.
Muscle pain (trauma, inflammation, cramp/spasm etc): often less intense than bone pain but unpleasant.
Other joint and tendon/ligament pain (trauma, sprains, arthritis and so on): stiff, dull ache, less intense than bone pain; worse when moved and/or stretched.

Where pain is felt might be misleading:
Pain that appears musculoskeletal may be cause by other disorders, e.g. back pain could be the result from a kidney infection/stone(s).

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5
Q

Musculoskeletal conditions: diagnosis

A

Observation of gait/movement of the patient.

Questions: pain with movement, at rest, at night, any trauma?

Physical examination (swelling, bruising, tenderness, heat).

Blood tests (biomarkers, inflammatory markers), computed tomography (CT) scans, X-ray, etc.

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6
Q

functions of bones

A

Support: provides a framework for attachment of muscles; gives us our ‘human shape’!

Protection: protects internal organs from injury (i.e. rib cage, vertebrae and skull).

Movement: enables body movement by acting as levers and points of attachment for muscles.

Mineral storage: reservoir for calcium (99% of body’s calcium) and phosphorus (85% of body’s phosphorus).

Haematopoiesis: certain bones house bone marrow which is essential for production of blood cells (red and white, also platelets).

Energy storage: certain bones contain fats/lipids (yellow bone marrow).

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7
Q

different types of bones

A

Compact/Cortical bone:
Hard, dense outer layer of bone (~80% of human skeleton) consisting of:
Proteins (primarily type I collagen (95%) make up ~1/3 of bone mass.
Hydroxyapatite (mostly calcium phosphate) makes up ~2/3 of bone mass.

Spongy/Cancellous/Trabeculae Bone:
Porous and highly vascularised.
Storage of bone marrow.
Low density and strength (lattice-like, ‘honeycomb’ structure: i.e. trabeculae).

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8
Q

different types of bones

A

Compact/Cortical bone:
Hard, dense outer layer of bone (~80% of human skeleton) consisting of:
Proteins (primarily type I collagen (95%) make up ~1/3 of bone mass.
Hydroxyapatite (mostly calcium phosphate) makes up ~2/3 of bone mass.

Spongy/Cancellous/Trabeculae Bone:
Porous and highly vascularised.
Storage of bone marrow.
Low density and strength (lattice-like, ‘honeycomb’ structure: i.e. trabeculae).

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9
Q

what is the structure of spongey bone?

A

Less organized than compact bone.
Trabeculae align along positions of stress and exhibit extensive cross-bracing (important for providing bone reinforcement/strength).

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10
Q

what is bone remodelling and who does it effect the most?

A

Bone remodelling: refers to the formation of new bone to replace old bone.

Occurs constantly in growing children to allow for lengthening and/or thickening of bones (through the concerted actions of bone cells).

Occurs in adults in response to:
Trauma (fractures).
Stress (i.e. weight bearing exercise).
Metabolic changes (use or replenishment of e.g. calcium stores).

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11
Q

Bone: cell types

A

Osteoblasts: bone formation.

Osteocytes: maintain and repair bone tissue: “act as mechanosensors and orchestrators of the bone remodelling process”.

Osteoclasts: bone resorption (breakdown).

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12
Q

what can cause bone disease?

A

An imbalance between bone resorption and formation can result in bone diseases, such as osteoporosis (lecture 5).

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13
Q

what is osteoblast

A

Form new bone (“Blasts Build Bone”).

Are cuboidal cells located along the bone surface comprising 4–6% of the total resident bone cells.

Role in synthesis of bone matrix: osteoblasts secrete collagen proteins (mainly type I collagen) and proteoglycan.

Initiate calcification (sulphated proteoglycans immobilise calcium ions stored within matrix vesicles).

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14
Q

what is ostecytes

A

Comprise 90–95% of the total resident bone cells (derived from mesenchymal stem cell lineage through osteoblast differentiation).

Located within lacunae surrounded by mineralized bone matrix:
At end of a bone formation cycle, a of osteoblast subpopulation become osteocytes in the matrix.

Connected to other osteocytes (via their cytoplasmic processes) and bone surface via canaliculi.

Role to maintain bone by regulating mineral ion exchange.

Osteocyte dies, surrounding bone dies.

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15
Q

what is osteoclast

A

Bone resorption: remove deteriorating bone or unnecessary new bone (“Clasts Chew Bone”).

Large multi-nucleated cells (originate from bone marrow).

Secrete hydrogen ions to dissolve mineral matrix (i.e. hydroxyapatite crystals) and hydrolytic enzymes (e.g. collagenase) to degrade other components of bone.

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16
Q

Origins of osteoblasts and osteoclasts

A

Osteoblasts and osteocytes are differentiated from mescenchymal stem cells in the bone marrow and osteoclasts are differentiatied from haematopoietic stem cells, again in the bone marrow. Osteoblasts produce factors that can modulate the differentiation of osteoclasts, highlighting how these cell types rely on each other to balance the bone remodelling process.

17
Q

what is fracture
what are the symptoms
treatment
complications

A

“A break in a bone, commonly associated with injury surrounding tissues.”

Trauma is the most common cause of fractures, although underlying conditions (such as osteoporosis, infections or bone tumours) can weaken bones and make fractures more likely to occur.

Common symptoms:
Pain.
Loss of function.
Deformity.
Crepitus (grating, popping, cracking sound and/or sensation).
Bleeding can occur from bone or surrounding tissues

Immediate emergency treatment required:
Immobilise and support limb, elevate, ice.
Pain relief: not NSAIDs for frail or older adults (reports of delayed healing)*.
Open fractures need immediate treatment and/or surgery to clean and close wound.
Closed fractures less urgent (can be delayed) but, until treated, patient experiences pain and loss of function.

Further treatment required:
Immobilisation with casts or be in traction.
Surgical fixation of fracture (rods, plates, hip replacement).

  • Pain management in adults (16 years+): paracetamol, move on to codeine.

COMPLICATIONS
Most fractures heal with few problems but, even with proper treatment, complications can occur…

Compartment Syndrome: serious limb-threatening condition caused by excessive swelling of injured muscles:
Fibrous membrane surrounding muscle prevents expansion of swollen muscle and pressure builds within muscle.
Pressure in muscle restricts blood flow and this leads to hypoxia, further injury of muscle and potentially death of muscle fibres.

Symptoms: increasing pain in immobilised limb after fracture.
Emergency medical treatment required!

Surgery to relieve pressure in constricted tissue. If muscle/nerves have died, amputation might be necessary…

Pulmonary embolism: sudden blockage of artery in lung by blood clot (usually travels from leg vein):
Common fatal complication after serious hip and pelvic fractures, less common in lower leg fractures; very rare in fractures of upper body.

Risk increased due to combination of trauma to leg, forced immobility and reduced blood flow in veins due to swelling.

Symptoms: chest pain, cough, shortness of breath.
Emergency medical treatment required!

In those at risk of pulmonary embolism, anticoagulants, i.e. heparin (often given together with warfarin), can be given to reduce the occurrence of blood clots.

18
Q

what are the important advices you need to consider when using a cast

A

Keep it dry (waterproof). You can now get fiberglass casts with waterproof liners.

Never relieve itch with sharp or pointed objects.

Check skin visible edge of cast for smell, redness or sores.

Rest with care to prevent cast chaffing or digging into skin; pad rough edges.

Elevate cast regularly to reduce risk of swelling.

Contact doctor if cast feels excessively tight or causes persistent pain.

19
Q

what is a joint

A

Junction between 2 or more bones.
Range of movement of joints vary:
Joints in skull.
Shoulder (ball and socket).
Finger (hinge).

Consist of components that ensure stability and reduce risk of damage:
Articular cartilage.
Synovial membrane and fluid.
Stabilising ligaments.

20
Q

what are the features of knee joints

A

Additional features:
Meniscus (lateral and medial): a cushion of fibrous cartilage which ensures an even distribution of body weight on the joint.
Bursa(e): a fluid-filled sac (lined by synovial membrane) that provides a cushion between bone and tendons, and/or muscles around a joint.
Patella (otherwise known as the knee cap): protects the knee joint.
Ligaments: connective tissue (collagen and elastin fibres) which provide stability (bone to bone), while allowing a range of movement.

21
Q

what are tendons

A

Tendons:
Tough bands of connective tissue (made up mostly of collagen).
Attach muscle to bone.
Contained within a sheath and lubricated to allow movement without friction.

22
Q

what are the three types of muscle

A

Three types of muscle: skeletal, cardiac and smooth muscle.

Skeletal (Striated) Muscle:
Bundles of contractile fibres that are responsible for our movement and posture.
Attached to bones and arranged in opposing groups:
Biceps bend elbow, triceps straighten it.
Opposing arrangement ensures smoothness of movement and limits risk of damage.
Size and strength of muscle can increase/decrease with workload.

23
Q

what are satellite cells

A

Satellite cells are myogenic stem cells responsible for the post-natal growth, repair and maintenance of skeletal muscle

24
Q

what are possible sporting injuries

A

Strains:
Damaged/torn muscle, i.e. Hamstring.

Sprains:
Damaged/torn ligaments, i.e. anterior cruciate ligament (ACL) injury.

Tendinitis:
Inflammation of tendon.

Stress fractures of foot.

Shin splints:
Fractures of shin bone.

25
Q

Sporting injuries:treatment ([P]RICE)

A

Self-care technique that helps reduce swelling, pain, and speed up healing.

Protection to minimise risk of further injury.

Rest to minimise risk of further injury, internal bleeding and swelling

Ice to reduce pain, inflammation and swelling.
Ice (wrap in towel) 10 minutes, remove 10 minutes, ice 10 minutes, repeat for 60-90 minutes to prevent cold injury.

Compression to minimise risk of further injury and reduce swelling

Elevation to reduce swelling
Keep the injured area at or above the level of heart.