Flashcards in Myofascial Technique Theory Deck (8)
Fascia is very organized and very flexible in a healthy state. True or false?
Fascia does not have the ability to stretch and it moves without restriction. True or false?
When fascia is damaged, traumatized or disused, you can lose its pliability. True or false?
Superficial fascia is also known as epidermis. True or false?
Fascia is connected throughout the body; it has no beginning and no end.
What are the problems caused by restricted or damaged fascia?
Muscle spasm, muscle pain, breathing difficulties, postural deviations, neuropathy, chronic back and neck pain, sensory impairment.
What are the first three steps in the myofascial line sequence?
First, loosen metatarsals. Second, flexor retinaculum.
Third, tibialis anterior