Naming Skeletal Muscles Flashcards

(46 cards)

1
Q

Decreases the angle at a joint, brings 2 bones closer together

A

Flexion

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2
Q

Opposite of flexion

A

Extension

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3
Q

Extension greater than 180 degrees is

A

Hyperextension

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4
Q

Bone moves around longitudinal axis

A

Rotation

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5
Q

Moving limb away from the midline also applies to fanning moving of the fingers and toes when they are spread apart

A

Abduction

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6
Q

Opposite of abduction

A

Adduction

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7
Q

Flexion, extension, adduction, abductor combination, ball and socket

A

Circumduction

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8
Q

End of limb is stationary

A

Proximal

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9
Q

End moves in a circle

A

Distal

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10
Q

Standing in heels, moving foot to bring superior surface closer to the skin

A

Dorsiflexion

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11
Q

Pointing toes, walking on toe “bottom on foot”

A

Plantar flexion

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12
Q

Turn sole medically (in)

A

Inversion

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13
Q

Turn sole laterally (out)

A

Eversion

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14
Q

Forearm rotates laterally, palms up

A

Supination

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15
Q

Palms down

A

Pronation

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16
Q

Move thumb to touch tips of other fingers on the same hand

A

Opposition

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17
Q

Mus

A

Mouse

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18
Q

Muscle

A

Little mouse

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19
Q
  • attached to body’s skeleton
  • multinudeated cells
  • smooth the body’s contour
  • striated
  • voluntary
  • can be activated by reflexes
  • contract rapidly with great force
  • fatigues easily
A

Skeletal muscle

20
Q
  • no striations
  • involuntary
  • stomach, bladder,respiratory passages
  • one nucleus in each cell
  • found in sheets or layers
  • contractions are slow and long
  • not easily fatigued
A

Smooth muscle

21
Q
  • heart only
  • striated
  • involuntary
  • branching cells
A

Cardiac muscle

22
Q

What are the muscle functions ?

A
  1. Movement
  2. Maintaining posture
  3. Stabilize joints
  4. Generatic heat
23
Q
  • attachment to the Immoveable bone, or less moveable bone
24
Q

Attached to the moveable bone

25
Visible movement
Isotonic
26
Contraction against something Immoveable
Isometric
27
Disuse, muscle gets smaller
Atrophy
28
Excessive muscle size
Hypertrophy
29
Either a muscle cell contracts or it doesn't
All-or-nothing law
30
Contraction without relaxation
Tetanus
31
Caused by bacteria that live in soil and they (bacteria) don't like high oxygen environment
Tetanus (disease)
32
Where neurons and muscle fibers meet there is a synapse at the junction
Neuromuscular junction
33
A neuron and all of the muscle fibers it causes to move (can be few or hundreds)
Motor unit
34
Continuous partial contraction of muscles -- keeps you upright
Muscle tone
35
Loss of muscle tone
Flaccid
36
Benefits of aerobic exercise
- stronger muscles - more flexible muscles - greater resistance to fatigue - blood supply to muscle increases - cells form more mitochondria - cells store more oxygen - makes metabolism more efficient - improves digestion and elimination - enchases coordination - makes the skeleton stronger - heart enlarges to pump more blood with each beat - fat deposits cleared - lungs become more efficient - doesn't cause much increase in muscle size
37
Direction of fibers are:
Rectus: up and down Oblique: on the diagonal Orbicularis: circle
38
Relative size:
Maximus: big Minimus: little Longus: long
39
Location:
Frontalis: frontal bone
40
Number of origins: (attachments)
Biceps: 2 Triceps: 3 Quadriceps: 4
41
Location of the muscles origin and insertion:
Sternocleidomastoid Sterno: sternum Cleido: clavicle Mastoid: mastoid process on the temporal bone
42
Shape:
Deltoid: heat
43
Action:
Flexor: bringing 2 bones closer together Extensor: not flexing, 180 movement Adductor: moving away from midline
44
Myo
Muscle
45
Sacro
Flesh
46
Is a broad sheet of connective tissue that connects muscles to each other or muscles to bones
Aponeurosis